Yoga literally means union. Your emotional, mental, and physical being is in union when they are in sync or harmony.
Posts tagged with "yoga"
Soneva Fushi’s SOUL Festival
SONEVA FUSHI ANNOUNCES FINAL LINE-UP FOR INAUGURAL “SOUL” FESTIVAL.
THE SPA AT PALMS
The ideal destination for luxury and wellness, the return of The Spa at Palms Casino Resort is official.
Yoga Vs. Pilates
Yoga Vs. Pilates – What is the most popular fitness class in the country?
SAFARI RETREAT IN AFRICA
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NEW WELLNESS SAFARI RETREAT COMPANY MAKES SPLASH IN AFRICA For years wellness influencers have taken their show on the road to beautiful settings in the Caribbean and United States, but now The Safari Retreat company is giving wellness travelers the chance to combine the serenity of Africa with the exhilaration of a safari for one of the […]
Apple Music Fitness DJ Mix Series
From Apple Music comes their very own DJ Mix series; a special space where all artists, DJs and producers can come together to produce an exclusive fitness experience, only on Apple Music. Everyone has a distinguished taste for their workout music, and the Fitness Mix series allows artists to customize their own tracks to create […]
Six Hobbies That Relieve Stress
Some hobbies are excellent stress-relievers, as physical activity puts us in a meditative state. Doing something we enjoy triggers the release of dopamine. When you use your body or hands, your mind focuses on the task at hand. Add a bit of creativity to your life! Discover six simple activities that can give you a […]
How an Ayurvedic Lifestyle Helped Me to Overcome PTSD
By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]
Pollen Presents Announces Golden Sand In Riviera Maya
Featuring Performances from 50 Cent, Fat Joe, Kelly Rowland, Lil’ Kim, Ludacris, Nelly, Sean Paul, Flo Rida, TLC, T-Pain Four-Day Experience from January 12-16, 2022, Featuring Musical Performances, Pool Parties, Yoga, Snorkeling, and Much More Leading technology company Pollen Presents has announced their first fully owned production today. Going by the name Golden Sand, the immersive […]
Secrets for Healthier Hearts and Sharper Minds
Secrets for Healthier Hearts and Sharper Minds By Dr. Stephen Sinatra, cardiologist, Healthy Directions A sharp mind and a healthy heart are both keys to living a long, healthy life. However, did you know that your heart and brain – two seemingly different organs – are highly connected? In fact, they are highly dependent on […]
