Posts tagged with "Weight Gain"

How to Lower Your Cholesterol Naturally

Cholesterol is discussed so frequently, and sometimes flippantly, it has become somewhat of a medical buzzword. To some, it may seem like a nonconsequential item and for others it is one of bigger deals floated across their plate. The reality is that cholesterol is worth both understanding and managing well in order to maintain a healthy lifestyle.

NEW OBESITY STUDY

From the creators of these global stories, The Breast Forces Study, The Backpack Study and Text Neck Study. A New Study publishing in Surgical Technology International correlates belly fat per waist circumference and defines spine forces, by the pound. In the America, more than two-thirds of adults (220 million-plus) are overweight or obese, and childhood […]

Eating disorder illustration by Heather Skovlund for 360 Magazine

Eating Disorders × Covid-19

Eating Disorders and Covid-19 More than 30 million people in the U.S. suffer from eating disorders.  COVID-19 can be a nightmare for thembecause of the following triggers: Empty grocery shelves Feelings of uncertainty and loss of control Social media messages about avoiding the “Quarantine 15” pound weight gain are especially harmful to those with existing […]

Banana illustration by Mina Tocalini

3 Quarantine Nutrition Hacks

Are your clothes fitting more tightly on you than what you are comfortable with these days? If you indulged in “The Quarantine Diet” of added sugar, refined carbohydrates and more sugar, you are not alone. There isn’t a person on the planet who hasn’t been affected by the COVID-19 pandemic in some way. There are […]

Tips to Control Food Cravings When Stuck at Home

We’ve all felt hunger. It’s the sensation we get when we want to eat food. It’s a physiological mechanism designed to tell us when we need to have sustenance. However, in the Western world, food is in plentiful supply all around us and our interpretation of hunger has become confused. Broadly speaking, hunger can be […]

New York Town Goes On Diet to Combat COVID-19

NEW YORK OFFICIALS ANNOUNCE FIRST-OF-ITS-KIND TOWNWIDE DIET TO STOP WEIGHT GAIN DURING QUARANTINE A New York Town has become the nation’s first to be put on a diet to combat COVID-19, according to Obesity Specialist and Director of Bariatric Surgery at Northwell Health-Huntington, Dr. David Buchin, Suffolk County Legislature Health Committee Chairman Dr. William Spencer, […]

Four Ways to Lose Belly Fat

Although it can be hard to target fat in order to burn it off your body, it is essential to your health to get rid of belly fat. This fat, also known as visceral fat, accumulates inside the body around vital organs. Fortunately, several ways to reduce belly fat exist, including those below. Learn to […]