According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of incremental changes to instill habits that create real long-lasting results. Here are 6 tips: Do What You Enjoy: Commit to trying new things or even old things […]
6 Choices to Make Your Mental & Physical Goals a Success in 2019
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