Essential Supplements for First Time Vegans
Posts tagged with "Vitamin B12"
My OTC Heartburn Med Landed Me In The Hospital!
Leave a reply
By: Mark Ratner, MD, Chief Science Officer, Theralogix I woke up suddenly at 2 a.m. – my heart was racing and pounding in my chest. I’d been a physician for 30 years, so I instantly knew something was really wrong. I woke my wife and said, “I think we need to get to the ER.” Thirty minutes […]
A Guide to Fresh Foods and Diet Balancing Without Feeling Guilty
When it comes to dieting, you may dread it because you think it involves omitting your favorite foods. The good news is a balanced diet can include many of your favorite foods. Here is a guide to fresh foods and balancing your diet without feeling guilty. What Is a Balanced Diet? A healthy and balanced […]
Plant-Based Diet Benefits
Plant-based eating provides a number of health benefits (and it’s good for the environment too). It’s important to ensure that with a plant-based diet, you can get the recommended amounts of all nutrients. Taking the time to plan will also make plant-based eating achievable. James Collier, head of nutrition at Huel, the world’s best-selling complete […]
