Health is important, and having a good diet is necessary, but with a million “experts” out there, it’s hard to know what to take seriously. This is why to trust scientists like Nicole Avena, PhD, Associate Professor of Neuroscience at Mount Sinai School of Medicine and Visiting Professor of Health Psychology and Princeton University. She […]
Cassava is a woody, edible starchy root that provides an immense number of calories, carbohydrates, vitamins B and C and essential minerals. The plant is significant particularly in developing countries in the tropical and subtropical regions of Africa, Asia and the Americas due to its capability to withstand challenging growing conditions. Although Cassava is essential […]
Everyone loves good vitamin gummies, but what if there was a way to customize them? That’s the idea behind Nourished, led by Melissa Snover, an entrepreneur and top UK female entrepreneur according to Business Leader. I had the opportunity to interview Snover about her career and Nourished. How did you get into 3D modelling and […]
(Photo credit— VeganSmart Instagram) Each holiday is filled with homemade recipes and delicious snacks, making it a foodie’s favorite time of year. This year, instead of gifting the foodie in your life one of their favorite treats, why not step it up by introducing them to new, healthy flavors their taste buds will love. […]
