Plant-based eating provides a number of health benefits (and it’s good for the environment too). It’s important to ensure that with a plant-based diet, you can get the recommended amounts of all nutrients. Taking the time to plan will also make plant-based eating achievable. James Collier, head of nutrition at Huel, the world’s best-selling complete […]
Getting children to eat their greens? Both parents need to set an example A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3–5-year-old children, according to a new study from the University of Eastern Finland. The study explored the association of the home food […]
Will An Apple A Day – Along With Checkups – Help Keep Tooth Decay Away? Eating may be a necessity, but when it comes to your teeth and gums, all that munching also can lead to quite a battle raging in your mouth. Some of those foods – especially the sugary and starchy ones – […]
Greens Restaurant celebrates its 40th year of nourishing the Bay Area community and visitors from around the world. Through the march of generations and amidst an ever-changing San Francisco dining scene, Greens Restaurant has remained steadfast in its original mission of celebrating vegetables with an intentional practice of being of service, an important value system […]
By Beachbody Super Trainer and creator of Ultimate Portion Fix, Autumn Calabrese When deciding on a nutrition program to follow to slim down for your wedding there are a few key things to keep in mind. The first being how much time you have till the big day and how much time you have till […]
The Easy & Fun Way to Choose Healthy Products: NEW HueApproved Scanner If you have ever found yourself looking at labels at the grocery store or online and trying to decide on the best product for you, our HueApproved Scanner will make it easy for you! Check out how it works here: http://youtu.be/m8HoUVOI4Ngm Our philosophy […]
USDA Announces Launch of the Start Simple with MyPlate Campaign In a continuing effort to help Americans make healthy food choices, and in honor of National Nutrition Month, U.S. Department of Agriculture (USDA) Secretary Sonny Perdue today announced a new campaign to help simplify the nutrition information that surrounds us each day. USDA recommends people […]
Members of the 2020 Dietary Guidelines Advisory Committee Announced Scientific Experts Will Review Scientific Evidence on Key Nutrition Topics To Inform Development of New Guidelines To ensure America’s dietary guidance reflects the latest science, U.S. Secretary of Agriculture Sonny Perdue and U.S. Health and Human Services (HHS) Secretary Alex Azar today announced the appointment of […]
By Jake Porter & Vaughn Lowery There is no better place in the United States to experience as many snow and cold-weather activities in one day as there is in the Northwoods region of Wisconsin. The two larger towns, Cable and Hayward, which are located in the far north of the state, act as home bases for tourists […]
According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of incremental changes to instill habits that create real long-lasting results. Here are 6 tips: Do What You Enjoy: Commit to trying new things or even old things […]
