Posts tagged with "unhealthy"

Eating disorder illustration by Heather Skovlund for 360 Magazine

Eating Disorders × Covid-19

Eating Disorders and Covid-19 More than 30 million people in the U.S. suffer from eating disorders.  COVID-19 can be a nightmare for thembecause of the following triggers: Empty grocery shelves Feelings of uncertainty and loss of control Social media messages about avoiding the “Quarantine 15” pound weight gain are especially harmful to those with existing […]

You Are What You Eat

The old saying goes “you are what you eat,” and though it is often used in more figurative contexts, it can also be taken literally. What you eat will directly impact your health, your mood, your energy levels, and of course, even how you look. Eat too many foods that are high in saturated fats […]