By: Greg Macpherson, pharmacist, author, “Harnessing the Nine Hallmarks of Aging” You might think that the occasional gray hair, fine line and wrinkle starting to stare back at you in the mirror is a sign that time is starting to have its impact felt, but these visible changes as we age are just a symptom […]
A researcher at the University of Virginia School of Medicine is testing what he calls a “radically different” approach to managing type 2 diabetes for those who can’t or don’t want to lose weight. Daniel Cox, PhD, professor of psychiatry and internal medicine, said his program “flies in the face of conventionality” in that it […]
The complications associated with diabetes are many, and chronic pain is common for many who suffer from the disease – especially back pain. Most adults experience back pain at some point in their lives, and almost half suffer neck pain. Usually, an injury or other musculoskeletal issue is associated with either affliction, although on occasion […]
The Common Obstacles You May Encounter(and Solutions for Overcoming Them) When prediabetes threatens your healthy future, it’s up to you to reset your lifestyle. But unforeseen obstacles could derail your progress. Here, I explain the HURDLE method and offer solutions for four obstacles you might face along your journey to better health. Jill Weisenberger, author […]
Here Are Eight ADA-Approved Techniques to Break This Dangerous Habit If you’ve got prediabetes, it’s time to adopt healthier eating habits. But emotional eating is one habit that could derail your progress and put you further at risk. Jill Weisenberger, author of Prediabetes: A Complete Guide, offers tips to help you stop emotional eating today. Arlington, VA (May […]
