Posts tagged with "treatments"

6 Therapies To Alleviate Pain Linked To Diabetes And Other Health Issues

The complications associated with diabetes are many, and chronic pain is common for many who suffer from the disease – especially back pain.

Most adults experience back pain at some point in their lives, and almost half suffer neck pain. Usually, an injury or other musculoskeletal issue is associated with either affliction, although on occasion a disease may be linked to the problem as well.

Just as an example of the latter, researchers at the University of Sydney recently found that diabetics are at significantly higher risk of lower back pain and neck pain. While the report couldn’t establish a causal relationship between type 2 diabetes and back or neck pain, the research team pointed to preventable problems, such as obesity and lack of exercise, as contributing factors.

But whatever the source of any neck or back problem, finding that underlying cause is key to developing a treatment program that can both alleviate the pain and act as a form of prevention, says Dr. Bradford Butler, a chiropractor and author of The Blueprint for Back Pain Relief: The Essential Guide to Nonsurgical Solutions (www.drbradfordbutler.com).

“Most patients have a combination of problems causing their pain,” Butler says. “It’s very rare that just one thing needs to be treated.

“It doesn’t make sense to treat just the symptoms and not fix what is causing them. Many people, however, aren’t getting the correct therapy, so to them it’s no longer fixable. But it is – as well as preventable in the future with the right therapy.”

Butler has tips on treatments that can heal neck and back pain:

  • Acupuncture. Like chiropractic, acupuncture is a mystery to many people. “Its roots are deep in health and healing, and not in back pain alone,” Butler says. “More and more medical research is showing how incredibly effective it can be. Some studies show that it’s more effective than pain medications, and acupuncture produces actual results – it doesn’t just mask the symptoms.”
  • Chiropractic care. This a popular way to solve joint problems associated with almost all back and neck problems. “A spinal adjustment is the safest and most effective way to mobilize the joints,” Butler says. “Flexibility and range of motion of the affected segments is increased, disc circulation is improved and nerves function better.”
  • Massage therapy. “Massage is a powerful healing tool,” Butler says. “It helps to treat pain, inflammation, and spasm associated with back pain of all levels.” A highly trained massage therapist aids in breaking down scar tissue and increasing blood flow to the affected area, which accelerates healing while aiding the body in lymphatic drainage.
  • Neuromuscular reeducation. There are two different types of muscles that control the spine: voluntary and involuntary. “Voluntary muscles control global movements of your entire spine or region, movements such as bending and turning,” Butler says. “Involuntary muscles are controlled directly by the brain and central nervous system. Neuromuscular reeducation uses specific exercises and movements to stimulate your brain to retrain these involuntary muscles and make a better connection.”
  • Physical therapy. “Physical therapy helps increase range of motion, strengthens the spine against injury, and improves posture and gait,” Butler says. “Some people think about physical therapy only as it pertains to post-injury, post-surgical recovery, but it’s also critical to longevity.”
  • Spinal decompression. “This therapy has been a game-changer in the treatment of patients with back pain who have degenerated, bulging, or herniated discs,” Butler says. “It’s the most advanced nonsurgical treatment for discs. It can be used for discs in the neck or lower back.”

“Singular treatments rarely work,” Butler says. “A properly designed plan should include multiple therapies for most people if the goal is to fix the problem.”

New AI app reduces back pain by 40%

Boston based digital therapy startup Kaia Health launches a new app that uses AI and patent pending motion tracking technologyto personalize treatment programs tomanage and treat chronic low back pain(LBP) which has been shown in clinical studies to reduce chronic back pain by 40% and could save the US economy billions each year.

Created by Kaia Health the motion tracking technology requires no additional hardware.The app has been registered as a Class 1 medical device with the FDA which allowsusers to self-manage their back pain through physical exercise, behavioural exercise (e.g. relaxation and meditation) and education.

Earlier this year the digital therapy startup launched the Perfect Squat Challenge App, the world’s first Artificial Intelligence-powered motion tracking fitness app that turns a smartphone into a personal trainer. In Q4 2018 the company intends to roll out20 more motion tracking exercises for the app.

According to the World Health Organization (WHO) LBP is the single leading cause of disability worldwide. In fact, according to the American Chiropractic Association(ACA) 31 million Americans experience LBP,and one half of all working Americans admit to having back pain symptoms each year.

The epidemic of prescription opioid overuse and abuse has also led many health groupsincluding the ACA, the American College of Physicians (ACP) and the American Association of Pain Management (AAPM) to reconsider the value of a non-pharmalogicalapproach to common conditions such asLBP.

The ACP, the largest medical specialty society in the world, updated its LBPtreatment guidelines in 2017 to support a conservative approach to care. Published in the Annals of Internal Medicine, and based on a review of randomized controlled trials and observational studies, the ACPguidelines cite heat therapy, massage, acupuncture and spinal manipulation (a centerpiece of chiropractic care) as possible options for non-invasive, non-drug therapies for LBP. The guidelines state that only when such treatments provide little or no relief should patients move on to medicines such as ibuprofen or muscle relaxants, which research indicates have limited pain relief effects. According to the ACP, prescription opioids should be a last resort for those suffering from LBP, as the risk of addiction and overdose may outweigh the benefits.

The Kaia app has been developed by aleading digital therapy company Kaia Health in conjunction with physiotherapists, pain management physicians and clinical psychologists.

The app uses a multidisciplinary digital approach which offers users online video-based learning programmes that covereducation, physiotherapy (includingexercises for the lower back and lateral muscles) and psychological strategies(including mindfulness and muscle relaxation).

The AI tailors treatment programs for each user from over 120 exercises, and motion tracking technology ensures that the exercises are performed correctly using a smartphone, tablet or iPad without the need for additional hardware.

Each session lasts for 15 minutes and can be accessed anywhere 24 hours a day. The app also features a chat function whichconnects users to a physiotherapist or sport scientist for motivation and exercise related questions.

Two clinical trials into the Kaia app show a significant reduction in LBP by 40%, well above the clinical threshold of pain improvement. The second study shows a40% long-term retention of users for aminimum of 6 months.

The Kaia app was developed in Germanywhere it has been downloaded over 100,000 times in its first year. The Kaia app is now being reimbursed for over 20 million patients globally.

Kaia Health is member of the Digital Therapeutics Alliance (DTA), an association of international manufacturers for digital therapeutic products that are evidence-based.

Konstantin Mehl, CEO of Kaia Health says:Opioid addiction and overdose is a huge issue in the US, and is, according to the ACP, a last resort for those suffering from LBP. Their 2017 LBP treatment guidelines support a non-pharmalogical approach to care using non-invasive, non-drug therapies. A holistic, multidisciplinary treatment of LBPhas always been a resource-intense, costlyundertaking which makes it hard forpatients to get access to the therapy.However, with the Kaia app we’re digitising therapy which offers as many patients as possible access to effective treatment ofLBP. This empowers and motivatesindividuals to take control, and self-manage their condition with evidenced-based, non-pharmacological, cost-effective alternatives and this could save the US economy billions each year. The Kaia app, and advances in technology, demonstrates why we need to rethink how we treat diseaseconditions such as LBP, and make digitalself-management a more realistic part of treatment.

The Kaia app is available on iOS and Android, and can be downloaded via GooglePlay and AppStore. The first 7 days of the program are free. To unlock the full functionality the costs are: 3 months: $23.99, 6 months: $64.99 and 12 months: $94.99.

About Kaia Health www.kaia-health.com
Founded in 2016, Kaia Health is a leading digital therapy company that creates evidence-based treatments for a range of disorders including back pain, Parkinson’s disease, osteoarthritis and chronic obstructive pulmonary disease. Kaia Health uses innovative technology including artificial intelligence and apps, and works with experts in each medical field to create an interdisciplinary digital approach. This empowers and motivates individuals to take control and self-manage their condition with effective, non-pharmacological, digital alternatives at low costs.