- Immune Support – Vitamin C with Bioflavinoids Vitamin C is a great travel add-on. It helps with free radical damage, boosts your immune system before you travel, and supports heart health.
- Stress and Energy Support – Cordyceps are great for their enhancing effects on immunological function which can be weakened by stress. They enhance cellular energy in the form of ATP (adenosine triphosphate), molecules that use chemical energy created from the breakdown of food molecules to fuel other cellular processes.
- Digestive Support – Digestive Enzymes when you’re traveling, you’re probably not making your own food. This can mean eating things that you normally wouldn’t, causing some stomach upset. Add this enzyme to help digest those extra tasty, but maybe not on your normal dietary plan, meals.
- Sleep Support – Herbal Rest and Melatonin the Sound Slumber support is a one-two punch of herbal support and melatonin to help you rest easy while you are away from your own bed. While melatonin helps ease you to sleep, the herbal rest will help keep you asleep with its unique herbal blend.
Over 40 percent of Americans report dealing with stress on a daily basis. Working a full-time job and raising a family can be overwhelming at times. Waiting too long to get a handle on your stress can result in physical and mental health issues.
Finding a hobby is a great way to take your mind off of stress. Most people completely focus on the enjoyment of performing an activity they love, which allows them to focus less on what is going on at work or with their personal finances.
Here are some unique stress relief methods you may want to try out.
Going to the Gun Range Can Be Enjoyable
Are you looking for a hobby that can offer a rush of adrenaline? If so, going to the gun range on a regular basis may be just what you need. Establishments like Bellevue Gun Club offer a safe and enjoyable environment for their clients to shoot guns in.
Not only can you take up gun shooting as a hobby, but you can actually compete as well. If you enjoy it enough, you can even consider getting your own firearm license and purchasing a gun along with finding secure gun storage. If you feel like you have what it takes to be the best shooter in your area, start to participate in tournaments. Even if you don’t win, you can make some new friends and make memories in one of these competitions.
If you feel like you have what it takes to be the best shooter in your area, start to participate in tournaments. Even if you don’t win, you can make some new friends and make memories in one of these competitions.
Taking a Trip Can Help You Get Away From Stress
Getting up and going to work day in and day out can start to wear on a person after a while. If you feel like you are stuck in a routine and need a break from the hustle and bustle of your daily life, then taking a vacation is probably a good idea. Luckily, there are tons of vacation destinations to choose from.
If you are trying to be economical, you need to do some research about accommodations in the area you will be visiting. Websites like Airbnb offer luxurious homes for a very affordable rate. The key to having a good vacation rental experience is checking the reviews the property in question has received. Taking the time to look at these reviews can help you avoid getting taken advantage of.
Let’s Get Physical
If you are looking for a way to blow off some steam after a rough day in the office, you need to think about hitting the gym. Not only can working out help you reduce the amount of stress in your life, but it can also help you get into great shape. Participating in more extreme workouts like kickboxing or even the ever-popular CrossFit can be a lot of fun.
When you are working out at a fever pace, you will not have time to dwell on the stress in your life. If you can afford it, you may want to invest in a personal trainer.
Volunteering Is a Great Idea
Do you have a number of social causes that you are passionate about? If you answered yes, then volunteering to help with these causes is a great way to reduce stress.
Not only will you be helping yourself by relieving stress, but you will also be helping your fellow man. Most charitable organizations are always looking for a helping hand, which means you should have no problem finding volunteer opportunities in your area.
Being Consistent Is Key
If you don’t stick with your new hobby, you will be unable to reap the stress-relief benefits this activity can provide. This is why you need to focus on being consistent regardless of the hobby you choose.
Enjoy The Wood debuts on KickStarter the newest 3D wooden world maps (each map consists of 55 self-assembling pieces) for your home or office interior. Easy to assemble in less than an hour, the new edition includes additional wooden inscriptions, names of locations on the map in any language, gift keychains and illuminations. Rewards for the campaign are essentially a heavy discount for the 3D Travel Wooden Map and instructions for assembly. The difference lies in the sizes of the map, which come in Medium (M), Large (L), Extra Large (XL), and Extra-extra Large (XXL).
The maps are hand-made of birch plywood and have three-layered, stylishly designed pieces available in natural, gray, blue colors or any other color of your choice! The maps are made of very detailed, precision-cut wood using high-quality techniques as well as eco-friendly materials. The exclusive feature is that you can mark all countries you’ve visited or future destinations that you might have! Maps already have tiny holes, so that you can simply put a pin in any location on the map. The world’s 15 most popular sightseeing marvels, such as Taj Mahal, Big Ben, Eiffel Tower, and others are available as beautiful push pins.
It is a high-quality minimalist 3D wooden map, created with laser-cut precision and love of tender hands. You have an option of illuminating the continents. The neon RGB LED lights glow in seven main light options and a couple of illuminations. You can regulate the brightness of the light using a compact remote control. The trendy stylish design makes it a unique wooden wall décor for your home, office or as a gift for vivid travelers!
– All pieces are handmade of birch plywood.
– Wooden wall compass, airplanes and boats are included.
– Easy installation in under an hour as each map piece has a number that matches a template, part of the included installation instructions.
– Includes special sticky tape / double-sided removable adhesive that doesn’t ruin your walls (however do not adhere to wallpaper).
– This is not a true geographical map in that we don’t include all countries and islands. However, if you wish to have certain islands or countries added, please contact us and we gladly add it to your order. Many islands are omitted due to the size of the map. You can order more islands as add-ons.
– Comes already gift wrapped, ready for gift giving.
– 3 layers for different countries.
– 4 different colors of wood pieces (light, brown, dark brown and light brown, blue, gray or any color of your choice).
– New wooden push pins of 15 different sightseeing from all over the world
– Ocean names options.
– RGB LED (Neon colors) option, lights that glow in 7 main light options and couple of its illuminations. You can regulate the brightness of the light using a compact remote control.
– Lights are behind the continents.
– Map is placed on the acrylic background ready to be placed on the wall. So you just have to place it on the wall and connect.
– Some of the islands (the smallest) are without acrylic background and without light. You will have to stick them with tape. (which is included)
– Easy installation under 2 hours with the instruction video. Everything, including framing nails, is included (only for LED option Map).
– Works on 110V/220V. EU/US electrical plugs are available.
Fun pins for landmarks:
– Eiffel Tower
– Sagrada Familia
– Burg Khalifa
– Pisa Tower
– Big Ben
– Parliament of Budapest
– The Great Wall
– Taj Mahal
– Machu Picchu
– Statue of Liberty
– Sidney Opera House
– Statue Jesus
Availability: The maps come in sizes: M (100x60cm/39×24”), L (150x90cm/59×35”), XL (200x120cm/79×47”) and XXL (92x66x20 cm/36x26x8 in). The maps can now be ordered on KickStarter at 30-40% discount until June 9, 2019. The prices start at 129$.
Koshien Stadium (Photo by Joshua Mellin)
Considered by many to be Japan’s most popular sport, baseball was first introduced to the Japanese as a prep-school game by an American schoolteacher in the 1870s. Today, both Japan’s professional and high school leagues (or K d;shien) are extremely popular, drawing millions of fans from around the country. Japan’s Nippon Professional Baseball league has even been compared to the United States’ Major League; the league’s reigning champions, the Tokyo-based Yomiuri Giants, have been nicknamed “The New York Yankees of Japan.” The 2018 Nippon Professional Baseball series begins on October 27th and will take place in one of the many stadiums surrounding Tokyo. For more information and schedules, click here.
No matter where you are headed this summer, whether it be a trip to the lake, camping for the weekend or a new travel destination, you’ll want to pack light for easy travel. Thanks to an inventive new way to wash your clothes, you can just pack the essentials because you can have clean clothes wherever you go!
Laundreez is a self-contained laundry system – no washer, no dryer needed! Just throw your clothes in the bag, add a few drops of detergents, let it sit, shake and drain. You rinse in the same bag, drain, squeeze and hang to dry.
Laundreez is also a great product for water conservation. Many international backpackers who travel to cities such as Cape Town in South Africa experience many water shortages. With Laundreez, you are not only saving money but also doing good for the environment at the same time.
When you aren’t using Laundreez to wash your laundry, the durable, waterproof bag makes an ideal place to carry a wet bathing suit or fill Laundreez with ice and use as a handy cooler. Laundreez also makes a great place to store your phone and wallet when you’re kayaking or at the pool.
More Reasons to Love Laundreez:
Wash and Go – Made with a strong, resilient PVC outer material and soft, yet durable inner mesh, Laundreez is the perfect laundry solution for traveling, when your washer breaks at home or when you don’t want to wash a big load
Great for Really Dirty and Delicate Items – With Laundreez, the soak cycle is as long as you want, so really dirty things can get a good pre-soak. You also control the amount of shaking, so it’s perfect for the most delicate of garments
Saves Money – Eliminates extra baggage fees or pricey hotel laundry services
Environmentally Conscious – Uses less water than traditional washers
Not Just for Laundry – Doubles as a cooler, waterproof storage for your phone and keys poolside, or bag for your wet bathing suit
For more information visit https://laundreez.com/
The honorable airline is honored with the accolade at the annual The Trazee awards, which was hosted by Global Traveler magazine during the 2018 Global Business Travel Association Convention on Tuesday, August 14th of 2018 in San Diego.
Trazee Travel, created by Global Travelers’ parent company FX Express Publications, is designed for travelers aged 18-35 years as a one-stop online resource for news, tips, and reviews for travel products around the world.
The annual The Trazees celebrates excellence with the top travel companies and include airlines, airports, hotels, tourism destinations, and other travel providers. Nominations are collected via online ballot completed by their subscribed readers where the winners are chosen by a panel of travel experts.
“This important recognition by Trazee Travel strengthens SAA’s commitment to providing the very best service on our flights to Africa,” says Vice President of Sales of North America for South African Airways, Marlene Sanan.
“The sought-after millennial traveler seeks unique experiences and once-in-a-lifetime opportunities, South Africa is the perfect destination to fulfill that wanderlust for the 10-35 year old traveler,” says Francis X Gallagher, publisher and CEO of FXExpress Publications Inc.
South African Airways offers the most flights from the U.S. to South Africa with daily non-stop service from New York-JFK Airport and daily direct service from Washington, D.C.-Dulles.
On board, SAA provides an inflight experience designed for pure comfort for long-haul travel. Customers enjoy fully-flat seats in Premium Business Class, industry-leading legroom in Economy Class, gourmet cuisine and a selection of complimentary spirits and award-winning South African wines and generous checked baggage allowance.
What’s also included are individual audio/visual entertainment systems that deliver an extensive menu of first-run movies and music choices.
Alongside with their regional partners, SAA links the world to over 75 destinations across Southern Africa and Africa’s Indian Ocean islands.
For SAA reservations and flight information, customers should visit www.flysaa.com, call SAA Reservations at 1-800-722-9675 or contact their professional travel consultant to experience what makes SAA the favorite airline in Africa.
New York – August 2, 2018 – Thomson Safaris and Thomson Family Adventures have appointed Geoffrey Weill Associates to handle their public relations needs in North America, it was announced today by company President Geoffrey Weill.
Created 38 years ago by the dynamic married duo of Rick Thomson and Judi Wineland, Thomson Safaris specializes in personally crafted trips to Tanzania. To this day, Thomson Safaris uses only local guides in its hand-picked itineraries, offering access to people and areas of the Serengeti that other outfitters can’t.
The company’s Kilimanjaro Treks are some of the most highly respected tours in the region,with the most qualified guides and a 98% summit success. Committed to quality and care, all of their guides are Wilderness Responder Certified. A founding member of the Kilimanjaro Porters Assistance Project – an NGO advocating for the rights of porters, Thomson has distinguished itself by upholding the highest standards for the treatment and compensation of porters, launching such initiatives as Porter Appreciation Week in 2018.
Thomson Safaris is the recipient of both a “Tanzania Conservation Award” and “Humanitarian of the Year Award” from The Tanzania Tourist Board. Thomson’s sister nonprofit, Focus on Tanzanian Communities (FoTZC), was started by Thomson Safaris co-founder Judi Wineland and a group of guests who wanted to bring educational resources to developing regions in Tanzania.
In 1998, with young children, Judi and Rick answered a need by creating Thomson Family Adventures, catering to families of all sizes and composition. Today, Thomson Family Adventures is still the only tour operator in the US exclusively dedicated to family travel. Pioneers in what is now a burgeoning niche market in the travel industry, Thomson Family Adventures now offers more than 90 itineraries and covers regions of North, South and Central America, Africa, Asia and Antarctica. The company also offers specialized tours specifically for teens and millennials, age groups often overlooked in the family market.
“We are thrilled to be adding Thomson Safaris and Thomson Family Adventures to our portfolio of unique travel products,” said Ann-Rebecca Laschever, Executive Vice President of WEILL. “Although they have been offering first-class safari and memorable travel experiences for several years, they are not as known in the industry as they deserve to be. We look forward to changing that.”
Ahead of the F1 Grand Prix race in Monaco this weekend, Mercedes-AMG Petronas Motorsport driver Lewis Hamilton discusses the sport and reveals his travel secrets and guilty pleasures when on the road.
In a film released today, the four-time Formula One™ World Champion also reflects on first-race excitement, winning four world titles, facing the 2018 race season head-on, memorable circuits and meeting fans across the world. Through the Marriott Rewards® and SPG® loyalty programmes, fans can also get the chance to meet Lewis Hamilton as well as some of the world’s top athletes, musicians and chefs.
Speaking on film, the frequent flier gives the inside track on taking advantage of those hours buckled in to your seat; don a pair of high quality headphones and lose yourself in your favourite playlist; a good book helps wile away the time and will send you to the land of nod so you arrive at your destination energised. If in-flight movies are more your style, treat yourself to a little chocolate (not too much) and for max-comfort, throw a fresh t-shirt and pair of sweat pants into your carry-on bag.
But what’s that one essential Hamilton recommends you should never leave home without? Hand sanitising wipes. The meticulous traveller recommends giving the seat area a good wipe down first. You never know who was in that seat before you!
Hamilton also shares exclusive insights into his holiday habits. When not travelling for races Lewis leaves the trainers at home. It’s summer sun, flip-flops, a pair of shorts (never speedos) and a city-beach destination like Los Angeles for some guaranteed rays. Lewis’ first ever holiday was Ibiza with his family, and that was where he first drove a go-kart… the rest was history!
Right now however, his thoughts are firmly on Monaco this weekend. “You never know how you’re going to feel when you wake up on a Sunday morning. Every Sunday of my life racing-wise has been different, so I’m excited about that.”
Web video of this partnership is available free of all charge or copyright via:
Curious about castles? A UK company specializing in self-guided bicycle vacations throughout Europe offers itineraries from Italy to Denmark that reveal secrets of courtly lives on the other side of the moat.
Freewheel Holidays’ self-guided tours include, among others, inn and/or bed and breakfast accommodations, bike rental, luggage transfers, route maps and notes, services of a tour host including welcome and information talk.
France is first up on Freewheel Holidays’ castle-driven itineraries. Cyclists can tour the Paris royal countryside – think Fontainebleau — on a six-day Paris to Versailles adventure at £909 per person double. Departures are from April through October. One lunch stop is the Castle of Vaux le Vicomte of Blandy, a rare example of medieval architecture. The 17th century Castle de Courances opens onto magnificent grounds including a water park. Étampes (Royal City) dates to the 7th century. Fontainebleau with over 1,500 rooms boasts eight centuries of continuous occupation by sovereigns. In the royal city of Dourdan is the early 13th century Château de Dourdan. The Château de Rambouillet began life as a fortified manor in the 14th century. This trip concludes with a visit to the masterpiece of Louis XIV, Versailles, one of the most beautiful achievements of 18th-century French art. More details here.
Dordogne Villages and Castles is an eight-day program from £749 per person double. Departures are mid March through mid October. Here are Château de Losse and gardens near the Lascaux pre-historic caves. In this archaeologically rich region is the château village of Beynac perched upon a cliff. Château de Caudon dates to Louis XVI. Along the Dordogne River are Château de Monfort and Château de Gourdon. More details here.
A seven-day tour, Loire Valley Castles, is from £599 per person double. Departures are from late April to late September. Steeped in history, Amboise is a market town celebrated for Château de Chenonceau that has spanned the river here since the 16th century. Château du Clos Lucé was home to Leonardo for three years and where some of his remarkable inventions are on display. Along the Loire are, among others, the 17th century Château de Cheverny and Château Royal de Blois in a community dating to the 6th century. Romantic castles surrounded by fields of wheat and poppy include Fougères-sur-Biévre and the Renaissance Château de Beauregard. Chambord is one of the most famous and majestic of the Loire castles. More details here.
The United Kingdom offers this stunner, a six-day Stamford to Lincoln cycling tour that visits Belvoir Castle that has gone through four iterations dating to 12th century Norman ruins; William the Conqueror’s 11th century edifice, Lincoln Castle; and Burghley, one of England’s greatest 16th century houses. The per person double rate is £699. Departures are available mid-April to the end September. More details here.
Two castle tours in Denmark include the eight-day Funen Fairytale Island tour available at £979 per person double from now through end August. Often referred to as the garden of Denmark, it is the birthplace of Hans Christian Andersen and home to the 16th century Castle Egeskov, hosting a fine collection of old cars, airplanes and bicycles. More details here.
On the eight-day Copenhagen and Zealand Circuit cyclists explore the castle of Gavnø, dating to the late 12th or early 13th century. Grounds here sport over half a million bulbs, a rose garden and many rare plants and trees. An immersion in Viking lore reveals 10th century Trelleborg, one of seven known ring castles and the best rebuilt castle of the Viking period in Denmark. Cathedral of Roskilde is the place where most of Denmark’s kings and dynasties have their graves. Guests may also visit the Tivoli Gardens in Copenhagen. Per person double rates are from £829. More details here.
In Austria a seven-day Innsbruck to Salzburg tour is from £649 per person double with departures from end April to early October. High atop a hill in Salzburg, the city of Mozart, is Hohensalzburg Castle, a fortress dating to 1077. More details here.
In Italy,Freewheel Holiday’s Milan to Lake Como is a four-day tour from £259 per person double. Departures are early April to end October. The 14th century Castle of Trezzo sull’Adda is on a site occupied once by the Celts and overlooking a landscape that fascinated Leonardo da Vinci. More details here.
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About Freewheel Holidays
A division of Sports Tours International, Freewheel Holidays specializes in self-guided, expertly supported European cycling holidays that strike the perfect balance between leisure pedaling and immersive sightseeing. The company offers easy cycling programs designed with special appeal to European and North American travelers. Guests cycle on their own, with enroute assistance and distinctive accommodations expertly chosen and secured by the company. A portfolio of over 40 established European holidays offers riders of all levels a freedom of choice. The company features a range of 4, 5, 6, 7 and 9-night itineraries to 12 European countries including the UK, Austria, France, Holland, Czech Republic, Italy, Malta, Switzerland, Spain, Germany, Sweden and Portugal. The majority of tours are self-guided with the exception of a few fully-guided vacation packages in Croatia, France, Italy and Prague to Vienna. The company also offers family-focused, coastal, wine lover, bike and boat, and solo traveler holidays.
30 Street Food Markets for the Global Traveller
A new interactive from JohnSlots looks at the world’s best and most recognisable street food markets, delving into everything from potjie in South Africa to scorpions-on-sticks in China.
Street food is a staple all over the world. Wherever you go, you can be walking down a street and catch the alluring smell of local cuisine, leading you into market stalls, food halls, and local malls to try something different.
Food markets offer meals on the go for workers, travellers, and those who just happen to be passing by. And now, with an interactive guide from JohnSlots, you can check out the best options around the world – whether you’re looking for a spot to eat on your next holiday, or if you’re trying to tick off the last few points on your cultural food bucket list, have a look and see what’s on the menu.
Hotpots and Hotspots
The markets are often an insight into the country’s approach to the world, whether they’re bustling areas of activity or calm places to relax with a drink and a bite to eat. Stop off at one to find yourself the regional favourites and to see the local street food style.
For a mix of experiences, make sure to have a look into:
- Coronation Market, Kingston, Jamaica – known as the “stomach of Jamaica”, Coronation Market is a loud and energetic mix of people looking for traditional Jamaican flavours.
- Borough Market, London, UK – with both permanent restaurants and outside stalls, it’s an ideal eatery for every sort of occasion, whether in a hurry or when looking for somewhere to sit and watch the world go by.
- The Grand Bazaar, Istanbul, Turkey – while food is served from lively stalls throughout the Bazaar, you’ll also hear the shouts and laughter of haggling and trade, as the Bazaar also features a wide range of shops and trades.
- Albert Cuypstraat, Amsterdam, The Netherlands – a diverse array of foods crammed into one street, you’re likely to see people wandering about with colourful cones of patat: the local chips, topped with mayonnaise.
- Wangfujing Snack Street, Beijing, China – if you like your markets colourful and different, you could do worse than exploring the best snack street in Beijing, where you’ll find scorpions on sticks, colourful candied fruits, and unusual seafood.
Taste Bud Explorer
Culture and snacks are great, but what if you like your holidays exciting and your food adventurous? Try some unfamiliar dishes from the corners of the globe, and get a taste for the unusual:
- Scorpion-on-a-Stick, from China – Should you like your food with a bit of a sting in the tail, there’s a food for you. They’re a popular deep-fried option on the Wangfujing Snack Street.
- Ceviche, from Peru – Raw fish is marinated in citrus juices and served with onions, chilli, and seasoning, for a salad-y South America take on sushi.
- Snail Soup, from Marrakesh – Exactly what it says on the tin, snails are brewed up with seasonings into a broth.
- Abalone, from Chile – If you liked the sound of the snail soup, why not souper-size the order and serve giant sea snails with lettuce and mayonnaise?
- Peppered Shrimp, from Jamaica – While shrimp are popular the world over, the real adventure in this is the Scotch Bonnet pepper sauce, which packs a punch and can get not only your mouth watering, but also your eyes.
Food is different everywhere. There are different flavour palates, different spices, different meats – including insects and fish. Even simple dishes are cooked completely differently from place to place. If you want to get to the heart of a culture, it’s got to be through the food, and there’s no food more representative of local tastes than what you can pick up in the food hubs you find in the streets.
Whether you’re looking for a new taste experience or just trying to track down the nearest food stop on your grand global holiday, make sure to check out the rest of the dishes and the markets where you can find them in the full interactive guide here.