Posts tagged with "sweat"

Stanaj Releases Video For Sweat (When I Think About You) Today

Today, vocal powerhouse Stanaj releases the video for “Sweat (When I Think About You).”

Watch it HERE.

The video follows the recent release of the track via LAVA/Republic Records. Get it HERE.

Produced by d.a. doman“Sweat” illustrates the artist’s progression. Not only does it highlight his passion for throwback nineties R&B and soul, but it also shines a light on his slick signature style punctuated by sky-high falsetto. The track hints at more music to come very soon from the artist.

With the single out now, Stanaj announces a string of special shows on both coasts in April. He’ll perform at The Peppermint Club in West Hollywood, CA on April 4 and at Mercury Lounge in New York, NY on April 9.

An insane journey brought New York-born and Los Angeles-based Albanian-American singer, songwriter, and producer Stanaj to the doorstep of superstardom. His first smash came in the form of “Romantic” (NOTD Remix), which racked up nearly 120 million Spotify streams and counting to date. Stanaj’s first two EPs—The Preview and From a Distance—hit the Top 10 of the iTunes Top Pop Albums Chart. He received the sought-after social media endorsement of Kim Kardashian West, NBA star Brandon JenningsDrake, and Chris Brown. He canvassed the globe on tour alongside JoJo and Jessie J and shared the stage with other superstars like Dua Lipa.

Not to mention, he made his late-night television debut on The Tonight Show Starring Jimmy Fallon, and the night’s guest Justin Timberlake gave a coveted co-sign. 2018 saw him drop the slick and seductive “Dirty Mind” [feat. Ty Dolla $ign] and lend his voice to Gryffin’s “You Remind Me, which he performed on Jimmy Kimmel LIVE! In the summertime, he hit the studio with the likes of Tommy Brown [Ariana Grande] and d.a. doman [Kodak Black, Chris Brown, Tyga] and ultimately honed his signature style as evidenced by the slick and show-stopping “Sweat.

SOCIAL MEDIA // OFFICIALFACEBOOKTWITTERINSTAGRAMYOUTUBE

Stanaj Returns With New Single

Today, vocal powerhouse Stanaj unveils his new single “Sweat.

Get it HERE via LAVA/Republic Records.

Produced by d.a. doman, “Sweat” illustrates the artist’s progression. Not only does it highlight his passion for throwback nineties R&B and soul, but it also shines a light on his slick signature style punctuated by sky-high falsetto. The track hints at more music to come very soon from the artist.

With the single out now, Stanaj announces a string of special shows on both coasts in April. He’ll perform at The Peppermint Club in West Hollywood, CA on April 4 and at Mercury Lounge in New York, NY on April 9.

Stay tuned for more surprises and news soon.

For now, “Sweat” with Stanaj.

An insane journey brought New York-born and Los Angeles-based Albanian-American singer, songwriter, and producer Stanaj to the doorstep of superstardom. His first smash came in the form of “Romantic” (NOTD Remix), which racked up nearly 120 million Spotify streams and counting to date. Stanaj’s first two EPs—The Preview and From a Distance—hit the Top 10 of the iTunes Top Pop Albums Chart. He received the sought-after social media endorsement of Kim Kardashian West, NBA star Brandon Jennings, Drake, and Chris Brown. He canvassed the globe on tour alongside JoJo and Jessie J and shared the stage with other superstars like Dua Lipa.

Not to mention, he made his late-night television debut on The Tonight Show Starring Jimmy Fallon, and the night’s guest Justin Timberlake gave a coveted co-sign. 2018 saw him drop the slick and seductive “Dirty Mind” [feat. Ty Dolla $ign] and lend his voice to Gryffin’s “You Remind Me, which he performed on Jimmy Kimmel LIVE! In the summertime, he hit the studio with the likes of Tommy Brown [Ariana Grande] and d.a. doman [Kodak Black, Chris Brown, Tyga] and ultimately honed his signature style as evidenced by the slick and show-stopping “Sweat.

SOCIAL MEDIA // OFFICIALFACEBOOKTWITTERINSTAGRAMYOUTUBE

Most Embarrassing Fitness Questions

If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely confident, airbrushed and without a bead of sweat. The reality is, most of us don’t look or smell our best after a tough workout.  Not everyone is comfortable walking into a class of strangers in form-fitting gym clothes.  And what about the sounds our bodies make when we are working out?  What about those of us who want to exercise but feel we are too heavy to even begin a program?  Fortunately, we have Certified Fitness Trainer, Model Turned Fitness Expert, Instagram Fitness Guru & YouTube Sensation Vince Sant, co-founder of the online platform www.vshred.com  to answer the questions you are too shy to ask.

Why do I let out a little pee when I exercise?

Vince Sant explains that “This is very common amongst anyone who’s had a child. the term is stress incontinence, meaning you involuntarily leak out a little urine. It can happen when you exercise, laugh, or even sneeze.” First and foremost, don’t be embarrassed. Nearly every woman that’s given birth has experienced this. There are, however, two things you can do to improve stress incontinence says Vince, “Learn how to do Kegels, and practice engaging your pelvic floor in Pilates-based exercises. Both of these actions can help strengthen your pelvic floor and reduce the severity of your stress incontinence.”

Will running make my boobs sag?

 “Sag happens to all breasts that are natural. It’s normal for the collagen that keeps breasts firm to stretch out thanks to gravity, time, pregnancy, weight gain, or weight loss.” Although there’s limited research, Vince Sant says, “The up and down motion of running could logically contribute to sagging as well, but the health benefits of running definitely outweigh that possibility. If you wear the right sports bra, your breasts shouldn’t experience a lot of movement anyway. So, don’t be afraid to run!’

Why do I seem to sweat so much more than other people at the gym?

“How much you sweat is really individual, and it doesn’t necessarily mean anything positive or negative about your exercising ability,” says Vince. On average, men tend to sweat more than women, and if you are overweight you may sweat more near the end of your workout because it takes more for your body to cool itself down. Ultimately, it’s not a bad thing if you find yourself drenched in sweat while the person next to you on their machine seems to be relatively dry.

Why does running long distances make me have to poop?

Long distance running can aggravate some people’s digestive systems, particularly if you suffer from Inflammatory Bowel Disease (IBD). But you don’t necessarily have to have pre-existing digestive issues to get some unpleasant stomach symptoms on long runs. For example, studies show that as much as 50% of runners in a 10k race experience digestive issues, including runner’s trots. It’s nothing to be embarrassed about, but there are things you can do to combat the unpleasant reality of urgent, frequent bathroom trips. Vince suggests avoiding high-fiber foods a few days before a big race, staying well-hydrated, and avoid caffeine.

Why do I tend to pass gas during certain yoga poses?

Passing gas during the occasional downward dog is extremely common. Why? You’re bending and stretching, which massages the internal organs—which can sometimes stimulate your digestion. (There’s even a yoga pose called “wind reliever). Vince recommends, limiting any high fiber snacks beforehand, and stretching before your actual class to “eliminate” ahead of time.

What’s the best way to start exercising if I am completely out of shape?

Literally just put one foot in front of the other. A Chinese Philosopher once said, “A journey of a thousand miles begins with a single step.” And walking is nothing to be ashamed of. Vince stresses that “It really is exercise and there are all kinds of athletic people and celebrities in amazing shape who use it to stay that way. Get a pedometer and take at least 10,000 ‘baby steps’ a day and start improving your fitness.”

I have gym anxiety. What should I do?

There are four psychological reasons for gym anxiety: Not being sure what to do, comparing yourself to other people in the gym, feeling like people are judging you, and feeling like you don’t belong. What are a few ways to reduce gym anxiety?

Vince Sant provides some tips:

Ask friends how they feel about their own programs. You can even try to go to the gym with a friend, which is a great way to stop feeling like you’re getting judged.

Watch YouTube videos for each of the exercises you plan to do on your first day at the gym.

Wear workout clothes that you feel are both flattering and comfortable.

Pick a gym that is known for being more low key as opposed to a “meat market” or a “sceney gym.”

If going to the gym is too anxiety provoking, you can try an online fitness platform such as www.vshred.com

My Skin Chafes almost Everywhere: My Butt Cheeks, Under My Arms, Inner Thighs, How Do I Reduce the Pain?

Skin-to-skin and skin-to-clothing rubbing can cause a red, raw rash that can bleed, sting, and cause pain during your post-workout shower. Moisture and salt on the body make it worse. Underarms, inner thighs, along with the bra line (women), and nipples (men) are vulnerable spots. Vince advises, “Wear moisture-wicking, seamless, tagless gear. The fit is important. Baggy shirts have excess material that can cause irritation; a too-snug sports bra can dig into skin. Apply Vaseline, sports lube, Band-Aids or Nip Guards before you run. And moisturize after you shower. Drier skin tends to chafe more.

Am I too overweight to work out?

Forget the fancy equipment, you don’t need anything to start. Keep it low impact and rest when you need to. For example, Vince suggests the following, “Jog for 30 seconds. It doesn’t matter if you have to walk for 5 minutes to get your breath back, just do it, then jog for another 30 seconds. Do that 3 times. Then when you’ve done that for a couple of days, jog for 10 more seconds each time. Then only take 4.5 minutes to get your breath back. And as you lower the rest time, repeat it 5 times instead of 3. Keeping the overall workout time at around 20 minutes total is fine.” If you haven’t exercised for a while, the body heat, breathlessness, and sore muscles can be off-putting, but those feelings quickly become more manageable. If you have any concerns about your health and ability to work out, always consult with your doctor first.

Vincent Seth Sant

Fitness Expert & Co-Founder V Shred

Roadtrip Ready!

Check out some of the essential things you need for your roadtrip this summer!

PediPocket $59.99

Stay warm and comfortable on your next road trip with PediPocket! This Ultra plush velvet seat fleece blanket has a clever 20-inch pocket that will keep your feet warm and is nearly 6 ft long, ideal for the smallest to tallest person.

nodpod $25

Catch up on your zzzz’s with nodpod! It delivers the power of Weighted Sleep Therapy in a unique shaped, microbead filled eye pillow, nodpad allows you to sleep comfortably in any position! Weighted Sleep Therapy is the way your body response to gentle, constant pressure. This is why hugs feel good and why babies experience relief while swaddled. Weighted Sleep Therapy naturally reduces Stress and Anxiety while promoting deep restful sleep.

SafeGo $39.95

Take comfort in knowing your valuables are safe during your vacay. SafeGo is a portable, lightweight safe designed to be durable, resistant to water, sand, and salt. It features of patent lock, custom combination, key access, and convenient to your earphone and charger accessibility.

Mouth Watchers $5.99

Packing up for your next road trip? Wherever you go, let Mouth Watchers maintain your mouth healthy! Doctor Plotka’s designed this toothbrush with anti-microbial Bristol’s to eliminate 99.9% of bacteria that grows in between uses. These bristol’s are ten times thinner to reach and brush away food and plaque in those hard-to-reach areas!

Laundreez $30

Wherever the wide-open road may take you, let Laundreez help keep your suitcase light! Thanks to an inventive new way to wash your clothes, you can just pack the essentials because you can have clean clothes wherever you go! Laundries is a self-contained laundry system- no washer, no dryer needed! Just throw your clothes in the bag, add a few drops of detergents, let it sit, shake and drain. You rinse in the same bag, drain, squeeze and hang to dry.

Sweatopause $30

Don’t let hot flashes ruin your road trip! With Sweatopause, you are wearing a fashionable scarf and cooling down your skin at the same time! Thanks to its patented coolcore technology, the more you sweat, the more Sweatopause cools you off. When the fabric is wet with sweat or water, it’s cooling magic can begin. The super comfortable, stretchy fabric cools 30% below your skin temperature like a delightful blast of air conditioning right when you need it most.

Showaflops $32

This road trip, avoid stepping in public showers, pools, bathrooms! Keep your feet healthy with Showaflops. They have unique drainage holes for faster drying flops and antimicrobials to help protect feet from bacteria on floors and prevent odors. It also has slip-resistant soles for safer trips on wet slippery floors.

Vessel’s NEW Boston Duffel $265

Let Vessel help you take all your things on this road trip! This signature piece has unique features including a 300 degrees zippered compartment! Keeping your daily essentials secured and organized for your next trip, rep your favorite colors with an expansive collection of color ways and material.

THE ALL AMERICAN REJECTS × BTS DOCUMENTARY

The All American Rejects Release the Behind-The-Scenes Documentary For Their Powerful Short Film “Sweat” Via Huffington Post Today

The multi-platinum selling rock band, The All American Rejects, recently released their 2 song EP Sweat alongside a powerful 11-minute short film that ties both tracks together called “Sweat”. Today, the behind-the-scenes documentary, entitled “Rejected,” directed by Emmy Award, winning producer, director, Jason Bergh is released via Huffington Post, click HERE to view. The two tracks on the EP, Sweat and Close Your Eyes mark the long-awaited return from one of Alternative rock’s most successful hit makers of the last 15 years and display a new chapter in the band’s history.

Stream/Purchase Sweat HERE

View Sweat Film HERE

When the The All-American Rejects embarked on their recent musical release, “Sweat,”they called on director Jason Bergh to document their most intimate visual exploration to date for the short documentary, “Rejected.” Bergh, who has worked with frontman Tyson since 2005, jumped headfirst into an ambitious behind-the-scenes journey that he hoped would reveal a completely new dimension of the band. As soon as Tyson sent over the new record, I was hooked. Tyson’s boundless creative energy is nothing short of infectious.Over the course of 5 days and with unlimited access, Bergh crafted a stirring cinematic poem that reflects the vision and creativity for which the band has become known over the last 18 years.

Known for stadium-size sing-alongs steeped in pop panache and rock n roll danger, cheeky wit, and raucous concerts that border on religious experiences, The All-American Rejects confidently waltz against the grain. Their 2017 2-song EP Sweat, and the upcoming fifth full-length album, continue a near two-decade tradition of ballsy, brash, and bold pop rock anthems.

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