Posts tagged with "Sugar"

HueApproved Scanner

HueApproved Scanner

Our philosophy is simple:
Food as Fuel to Color Your World.

We are a third party, unbiased, wanting to help you make the best lifestyle choices!

We love simple. Easy home cooked meals. Lots of colorful fruits and vegetables. Nutritious products with clean labels. But cutting a pathway through the clutter can be hard work and we need your help.

Nutrients are important. Using the nutrition label or recipe analysis, we check protein, fiber, sodium, sugar, and saturated fat.

Ingredients are important. We look for recipes developed by our HueChefs made with whole minimally processed ingredients and we look for packaged foods with fewer additives.

Behaviors are important. Making time to cook at home is best but we know you need other more convenient options.

And finally the pattern is important. At the end of a day, it’s the sum total of individual choices that determines the pattern. The more variety you bring into your day, the better.

So we envisioned a pattern for a good food day based on nutrients, ingredients, and behaviors. Then we developed a tool to assess how well a product or a recipe compares to that pattern on a scale of 1 to 7.

We sum the scores to get a final value between 1 and 7. The higher the number, the more we approveand we need your help to test it out for us!

To test our tool, please go to:

https://www/hueapproved.com

Please let us know what you think and share with your friends!

 

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HueTrition™ is a nationally-recognized family wellness program that utilizes cutting-edge technologies to promote a balanced, and active lifestyle that includes a daily variety of colorful fruits and vegetables from an early age while encouraging sensible choices for the planet.

 

2 New Platforms:

1 Introducing HueTrition Live! The first health & wellness live platform where you can contact experts, attend health & wellness support groups, see healthy culinary events with our Chefs, take online classes & reach your goals all in one! Imagine having your own personal chef, nutritionist, and trainer online. You can book private session at:

Https://www.huetrition.com/shop

 

HueLive Promo video– 

https://youtu.be/Y25pjd2ycT0

 

How To Make Healthy Fun & Simple: Personal Chef & Nutrition Expert Online

 

Ever wondered what it would be like to have your own personal chef and nutrition expert a your place? Check out our new HueTrition Live online space where you can contact experts, attend health & wellness support groups, see healthy culinary events with our Chefs, take online classes & reach your goals all in one! For more info, please visit: HueTrition.Live

 

You can also see our HueTrition Live Intro video below:

 

https://youtu.be/Ytrdjrw4YTU

 

What can we do to help you achieve your health & wellness goals in 2019? What sort of content would you like to start seeing from us? 

Please comment below any suggestions, or if you have any questions or would like to ask about HueTrition Live, please e-mail us at info@huetrition.com.       

To sign up for any of our Live Events or to have a conversation with our experts, please visit https://www.huetrition.com/shop!   

You can get our nee HueTrition ebook How to Make Healthy Fun & Easy, a roadmap to a colorful plant-based diet with link below:

 

https://huetrition.com/resources/

2) NEW HueApproved Scanner LAUNCH!

Thank you for all your support! Join us for the unveling of our new HueApproved Scanner on 4/18 at 4pm EST! We will be livestreaming on YouTube, or you can join us at our Live Event at: huepproved.huetrition.live

Watch preview video here:

https://youtu.be/m8HoUVOI4Ng 

 

We are a third party, unbiased, wanting to help you make the best lifestyle choices! We love simple. Easy home cooked meals. Lots of colorful fruits and vegetables. Nutritious products with clean labels. But cutting a pathway through the clutter can be hard work and we need your help. Nutrients are important. Using the nutrition label or recipe analysis, we check protein, fiber, sodium, sugar, and saturated fat. Ingredients are important. We look for recipes developed by our HueChefs made with whole minimally processed ingredients and we look for packaged foods with fewer additives. Behaviors are important. Making time to cook at home is best but we know you need other more convenient options. And finallythe pattern is important. At the end of a day, it’s the sum total of individual choices that determines the pattern. The more variety you bring into your day, the better. So we envisioned a pattern for a good food day based on nutrients, ingredients, and behaviors. Then we developed a tool to assess how well a product or a recipe compares to that pattern on a scale of 1 to 7. We sum the scores to get a final value between 1 and 7. The higher the number, the more we approve and we need your help to test it out for us! To test our tool, please go to: https://www/hueapproved.com

Baby Goth Releases “So High”

BABY GOTH RELEASES NEW TRACK “SO HIGH” 

FEATURED AS THIS WEEK’S ‘SOUNDCLOUD ARTIST TO WATCH’

Baby Goth releases her new track “So High.”

Listen to “So High”: HERE

Baby Goth was recently named this week’s ‘SoundCloud Artist To Watch’ spotlighting her new song “So High.” The track is the follow up to the release of her self-titled EP BABY GOTH, which features previously released tracks “Swimming” feat. Trippie Redd and Lil Xan, “Mary” and “Sugar” feat. Wiz Khalifa. The singer recently wrapped her tour with Kodie Shane and will be performing at Rolling Loud Miami in May.

Follow Baby Goth on Social Media

Instagram I Twitter I Facebook I YouTube I Spotify

 

BABY GOTH RELEASES NEW VIDEO “SUGAR” FEAT. WIZ KHALIFA

Baby Goth releases her brand new video “Sugar” feat. Wiz Khalifa today. The track has amassed over 1 million streams and is off of her self-titled debut EP BABY GOTH.

Watch “Sugar”: HERE

Follow Baby Goth

Instagram

Twitter

Facebook

YouTube

Spotify

ABOUT REPUBLIC RECORDS

A division of Universal Music Group, the world’s leading music company, Republic Records is home to an all-star roster of multi-platinum, award-winning legends and superstar artists such as Ariana Grande, Black Sabbath, Florence + the Machine, Hailee Steinfeld, James Blake, James Bay, John Mellencamp, Julia Michaels, Kid Cudi, Liam Payne, Of Monsters and Men, Post Malone, Seth MacFarlane, Stevie Wonder, Taylor Swift and more. Founded by brothers and chief executives Monte and Avery Lipman, it is also comprised of innovative business ventures, including American Recordings (The Avett Brothers), Boominati Worldwide (Metro Boomin), Brushfire (Jack Johnson), Casablanca Records (Tïesto), Cash Money (Drake, Jacquees, Nicki Minaj), Hollywood Records (Sofia Carson, Zendaya), Lava Records (Greta Van Fleet, Jessie J, Lorde), Monkeywrench (Pearl Jam), XO (The Weeknd, Belly, NAV), Young Money (Drake, Lil Wayne, Nicki Minaj), Roc Nation (Jaden Smith, Justine Skye, The Dream), among others. Republic also maintains a long-standing strategic alliance with country powerhouse Big Machine Records, and Universal Music Latin Entertainment.  In addition, Republic has expanded to release high-profile soundtracks for Universal Pictures (Fifty Shades of Grey, SING), Fox TV (Lee Daniels’ STAR, The Four), and NBC TV (The Voice), as well as other notable film and television franchises.

Gisele Bundchen overcame panic attacks

Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as privileged as they are, celebrities are no exception when it comes to panic attacks. Whether it’s a one-time event or something they consistently struggle with, dealing with a panic attack is never easy. Most recently, in the media and her new book, Gisele Bundchen described the debilitating panic attacks she experienced when she was younger and how they almost led her to suicide. Gisele is not the only celeb who has confessed to former or current panic attacks. Others include Lena Dunham, Caitlyn Jenner, Emma Stone, Ellie Goulding, Amanda Seyfried, and John Mayer. We turned to New York City-based neuropsychologist and Teaching Faculty Member at the prestigious Columbia University Teacher’s College for some insight on what average Joe and Janes can to overcome panic attacks. The good news is, recovery is possible does not take an A-listers budget.

What is a panic attack?

Panic attacks typically begin suddenly, without warning. They can strike at any time — when you’re driving a car, at the mall, sound asleep or in the middle of a business meeting. You may have occasional panic attacks, or they may occur frequently. Panic attacks have many variations, but symptoms usually peak within minutes. You may feel fatigued and worn out after a panic attack subsides. Dr. Hafeez states that “One of the worst things about panic attacks is the intense fear that you’ll have another one. A panic attack occurs when the body experiences a sudden surge adrenaline out of proportion to any perceived danger or threat.”

What is a panic disorder?

You may fear having panic attacks so much that you avoid certain situations where they may occur. It can become so severe as to cause agoraphobia where people become housebound. When this occurs, it is known as panic disorder.” She adds, “the word ‘attack’ is actually a misnomer as nothing is being attacked. Panic occurs when the body goes into a state of fight or flight even when no real danger is present. A person can be sitting at their desk typing, yet feel as if they are being chased by a lion and the body is responding with adrenaline appropriate to a dangerous situation, but not realistic for the situation the sufferer is actually in.” Dr. Hafeez stresses to those who suffer from the panic that, “Nobody has ever died from a panic attack! A person may feel as if he/she wants to die, or death is imminent, but it simply will not happen!”

How did Gisele Bundchen reduce her panic?

As Gisele Bundchen has mentioned, her panic attacks subsided when she made lifestyle changes such as not drinking a bottle of wine per day, stopping a pack a day smoking habit, incorporating meditation, yoga, and cutting out sugar. After a few months, she says she stopped experiencing any panic attacks and had a new outlook on her life and her health.

What can you do to reduce and cope with panic?

Calm breathing

Dr. Hafeez says that “Taking control of breathing is the first step to controlling a panic attack. The goal is to create a slow stream of air by breathing in and out. This prevents hyperventilation and a buildup of carbon dioxide in the blood. It is helpful to practice mindful breathing outside of panic attacks. This equips people who experience panic attacks with the techniques designed to stop them. There are apps and YouTube videos people can watch to practice breathing techniques for panic. “

Progressive Muscle Relaxation

Another helpful strategy is learning to relax the body. This technique involves tensing and untensing various muscle groups. This lowers overall tension and stress levels that can contribute to panic attacks. Start with the feet and work up to your forehead. Tighten the muscle while taking a deep breath in, hold for a few seconds and then release the tension while breathing out. Move up the body, one muscle group at a time.

Mindfulness

This is the act of accepting thoughts as they come, but not letting them blow out of proportion. It is a mental framework designed to help people stay present at the moment without overanalyzing the stressful elements of life. Mindfulness incorporates many relaxation and meditation techniques.

Cognitive Behavioral Therapy

Panic attacks can originate from thoughts that spiral into deep-seated worries. Cognitive behavior therapy (CBT) is an effective, lasting treatment for controlling panic attack symptoms. CBT is a helpful option for people who experience repeated panic attacks. CBT challenges fearful thoughts. What are you afraid will happen? Is there evidence to support these fears? A practitioner trained in CBT can equip an individual with the tools to successfully control and defuse a full-blown panic attack.

Yoga

There are many uncomfortable physical symptoms of panic and anxiety, such as feelings of tension, tightness, and pain sensitivity. Yoga postures, known as asanas, help ease the physical discomfort that is caused by anxiety. Asanas work to stretch, lengthen, and balance the muscles. These postures can assist in releasing built-up muscle tension and stiffness throughout the body.

Cut Down on Sugar and eliminate caffeine

Although many people can’t start their day without a “cup of Joe,” Dr. Hafeez says that “for panic sufferers, caffeine can trigger panic attacks because it is a stimulant and can cause people with anxiety to have palpitating hearts and shaky hands. Sugar can cause blurry vision, difficulty thinking, and fatigue, all of which may be interpreted as signs of a panic attack, thereby increasing worry and fear. A sugar high and subsequent crash can cause shaking and tension, which can make anxiety worse. While dietary changes alone cannot cure anxiety, they can minimize symptoms, boost energy and improve the body’s ability to cope with stress.”

Stop Smoking

“If you think smoking calms you down, think again,” says Dr. Hafeez. A study of thousands of smokers shows that they are three times more likely than non-smokers to have panic attacks and panic disorder. Tobacco smoke may induce panic attacks in susceptible individuals. “There can be other mechanisms by which smoking induces panic: the effect of nicotine for example,” says Dr. Hafeez. “Nicotine has a stimulating effect on the brain.”

Reduce or eliminate alcohol

There are clear links between alcohol and anxiety, and between alcohol and panic attacks. Alcohol can trigger panic attacks because on a physiological level drinking can cause low blood sugar, dehydration, increased heart rate, and increased levels of stress. Dr. Hafeez offers that, “A drink from time to time is not harmful, but when people use drinking to deal with anxiety and panic, they can experience severe consequences. Like other frequently abused substances such as caffeine or cocaine, the combination of alcohol abuse, hangover, and withdrawal can lead to an increased risk of panic attacks. As a consequence, this kind of abuse can result in both an alcohol addiction and more severe anxiety and panic disorders.”

Medication

There are many anti-depressants, mood stabilizers, and benzodiazepines like Valium, Ativan, Clonopin, and Xanax that can help keep panic under control when combined with therapy. Antihistamines (such as hydroxyzine) and beta-blockers (such as propranolol) can help mild cases of anxiety as well as performance anxiety, a type of social anxiety disorder. Patients need to keep in mind that benzodiazepines carry the risk of tolerance and addiction and are better suited for short-term or “as needed” usage.

Smartphone apps to assist with panic disorder

There are many great ones that exist such as Dare, Rootd, Anxiety No More, ACT Companion and Pacifica among many others.

About the Doctor:

Dr. Sanam Hafeez PsyD is an NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, P.C. a neuropsychological, developmental and educational center in Manhattan and Queens. Dr. Hafeez masterfully applies her years of experience connecting psychological implications to address some of today’s common issues such as body image, social media addiction, relationships, workplace stress, parenting and psychopathology (bipolar, schizophrenia, depression, anxiety, etc). In addition, Dr. Hafeez works with individuals who suffer from post-traumatic stress disorder (PTSD), learning disabilities, attention and memory problems, and abuse. Dr. Hafeez often shares her credible expertise to various news outlets in New York City and frequently appears on CNN and Dr.Oz. Connect with her via Instagram @drsanamhafeez or www.comprehendthemind.com

Maroon 5 ft. Cardi B

MAROON 5 TAKE #1 SPOT AT TOP 40 RADIO WITH GIRLS LIKE YOU FEATURING CARDI B

NEXT LEG OF RED PILL BLUES WORLD TOUR KICKS OFF THIS FALL

This week, Maroon 5’s Girls Like You [feat.Cardi B] rises to #1 at Top 40 radio, making it the top song in the country and #2 greatest gainer on the format. Additionally, the three-time GRAMMY Award-winning multiplatinum band ascends to #3 on Hot AC as the #1 greatest gainer and #28 at Rhythm with their latest cross-format smash.

Girls Like You [feat. Cardi B] is available on the Deluxe Edition of their platinum-certified sixth full-length album, Red Pill Blues [222/Interscope] out now!

Additionally, the single has already generated over 186 million Spotify streamsand counting. Meanwhile, the star-studded music video amassed 434 million YouTube/VEVO views in under a month’s time.

Next up, Maroon 5 resume their blockbuster Red Pill Blues World Tour on September 7 at Vivint Smart Home Arena in Salt Lake City, UT. Remaining dates can be found below, and tickets are available now at Ticketmaster.com.

Red Pill Blues was executive produced by J. Kash and Adam Levine. Among its powerhouse tracklisting, it includes the double-platinum chart-dominating hits What Lovers Do [feat. SZA] and Don’t Wanna Know [feat. Kendrick Lamar] in addition to special guest appearances from Julia Michaels, A$AP Rocky, LunchMoney Lewis, Future, and Cardi B. Upon arrival, the album bowed at #2 on the Billboard Top 200, marking the group’s sixth Top Ten debut.

Maroon 5 will be on the road throughout 2018 and beyond in support of the record.

TOUR DATES:

September 7 | Salt Lake City, UT | Vivint Smart Home Arena

September 9 | Denver, CO | Pepsi Center

September 11 | Kansas City, MO | Sprint Center

September 13 | St. Louis, MO | ScottTrade Center

September 14 | Chicago, IL | United Center

September 16 | Milwaukee, WI | Wisconsin Entertainment and Sports Center

September 18 |St. Paul, MN | Xcel Energy Center

September 20 | Indianapolis, IN | Bankers Life Fieldhouse

September 22 | Louisville, KY | KFC Yum! Center

September 23 | Nashville, TN | Bridgestone Arena

September 25 | Columbus, OH | Nationwide Arena

September 27 | Toronto, ON | Air Canada Centre

September 29 | Pittsburgh, PA | PPG Paints Arena

September 30 | Detroit, MI | Little Caesars Arena

October 2 | Washington, DC | Capital One Arena

October 4 | Charlotte, NC | Spectrum Center

October 6 | Newark, NJ | Prudential Center

October 7 | Boston, MA | TD Garden

October 10 | Hartford, CT | XL Center

October 12 | Philadelphia, PA | Wells Fargo Center

October 14 | New York, NY | Madison Square Garden

October 15 | New York, NY | Madison Square Garden

About Maroon 5:

Maroon 5 stand out as not only one of pop music’s most enduring artists, but also one of the 21st century’s biggest acts. To date, the universally renowned Los Angeles band have achieved three GRAMMY Awards and become “the most successful group in the history of the Billboard Hot 100” with 12 Top 10 entries, sold over 20 million albums and 48 million singles worldwide. The band has additionally earned gold and platinum certifications in more than 35 countries. Maroon 5 won over fans and critics alike with the hybrid rock/R&B sound they introduced on their debut album, Songs About Jane and their double platinum album, It Won’t be Soon Before Long. In 2010, the band released their third studio album, Hands All Over, which featured the hit singles “Misery” and the anthemic “Moves Like Jagger,” which has become one of the best-selling singles of all time. In 2012, Maroon 5 released Overexposed, which quickly reinforced the group’s status as a powerhouse in popular music with all of the collection’s singles rising to the top of the charts. The band quickly also set a record for the most #1’s (six in total) by a group in the Top 40 chart’s 20-year history. Maroon 5’s most recent studio album, V, debuted at #1 on Billboard’s Top 200 chart and featured the hit singles “Maps,” “Animals” and “Sugar,” all of which went #1 on the Top 40 chart. The music video for the album’s GRAMMY nominated single “Sugar” has notably logged a record setting 2+ billion views to date. 2017 saw the musicians release two additional chart-topping singles, “Don’t Wanna Know” and “Cold,” as well as close out a massive world tour that touched down in 30-plus countries for 120 concerts in front of more than 2.5 million fans. On this tour, Maroon 5 also became the first American artist to headline two nights at “Rock In Rio” in September 2017.

FitVine Wine

FitVine Wine Expands Distribution with Whole Foods Markets in Texas and Louisiana

Lower in sugar, calories, sulfites and free of flavor additives, FitVine is now available in an additional 38 Whole Foods locations.

FitVine Wine, makers of clean tasting wines that are low in sugar, calories, carbohydrates and sulfites, as well as free of flavor additives, has expanded their in-store distribution with Whole Foods Markets in Texas and Louisiana. This expansion will make FitVine wines available in 33 Whole Foods locations in Texas and 7 locations in Louisiana.

FitVine Wine was born when friends made a pact to craft amazing wines that would compliment their active lifestyles rather than compromising their health and fitness goals. FitVine is currently available in 47 states, soon to be 49, and over 5,300 retail locations, with new stores being added monthly. This expansion highlights the strengthening of the FitVine brand and growing consumer demands for clean tasting wines with robust flavor profiles and 13-14% alcohol content.

“Online sales have traditionally dominated a large portion of our business, but over the past two years we have accelerated our growth into brick and mortar locations,” said­­­­­­ Mark Warren, Co-Founder of FitVine Wine. “We are extremely thankful for our loyal online customer base, but by expanding our in-store availability with retailers who celebrate clean and wholesome ingredients, like Whole Foods, we are positioned better to reach new customers and simplify shopping for those who already love FitVine Wine.”

FitVine varietals include: Pinot Noir, Cabernet, Rosé, Chardonnay, Pinot Grigio, and Sauvignon Blanc. The extended proprietary fermentation process sets FitVine apart. The results are wines that have no additives and less sugar, calories, carbohydrates and sulfites compared to competitors. The unique fermentation process also allows FitVine to craft rich and flavorful wines with the mouthfeel and alcohol content (13-14%) consumers expect from a high quality fine wines. FitVine wines are also gluten free and vegan.

Want to learn more about FitVine Wines, find a retailer near you or pop open your first bottle? Visit https://www.fitvinewine.com/ for more information.

About FitVine Wine:

FitVine Wine was born when friends made a pact to craft amazing wines that also fit their active lifestyles. FitVine wines are lower in sugar, calories, carbs and sulfites compared to other wines and have no flavor additives. To create clean and rich tasting wines with the flavor, mouthfeel and alcohol content you expect from a fine wine, FitVine uses a proprietary malolactic fermentation process. The wine ferments to dry and lowers sugar levels. On average, all wines have less than 0.06 grams of sugar, 2.4g-3.9 grams of carbohydrates and 110-120 calories (per 5 oz glass). The ‘fun’ in the bottle remains intact with all wines ranging from 13.4 – 13.9% alcohol. FitVine crushes grapes, so you can crush life!

Martha Stewart

Watch: https://youtu.be/dG_W9K–Hz0

Did you know that the daily pill that saves your life if you’re living with HIV costs just 20 cents a day in sub-Saharan Africa? Highlighting the impact that just 20¢ can have on someone’s life, the new EAT (RED) SAVE LIVES PSA, featuring Martha Stewart, Padma Lakshmi, Elizabeth Falkner, Hannah Bronfman, Angie Mar, Dana Cowin and Hong Thaimee, reminds food fans worldwide the power of what two dimes can buy when you choose to EAT (RED) this June.

(RED)’s fifth annual culinary campaign features an exciting line-up of chefs, food and drink activations, dining experiences and products to turn people’s food and drink choice into a force to fight AIDS, by raising money and awareness for the Global Fund. There are so many ways for food fans worldwide to get involved June…

  • Eat out at restaurants like Blaze Fast Fire’d Pizza where you can order the (RED) VINE Pizza at more than 260 of its locations across the U.S, donating $1 for every order of a (RED) Vine and a Coke, up to $50,000.

  • Order in from Jeni’s Splendid Ice Creams who will offer a special (RED) Collection for the month of June. Featuring five lovingly made flavors – Coffee with Cream & Sugar, Goat Cheese with Red Cherries, Ricotta Toast with Red Berry Geranium Jam, Ndali Estate Vanilla and dairy-free Dark Chocolate Truffle – delivered straight to your doorstep, each purchase will generate $6 to fight

  • Attend a PlaceInvaders series of intimate pop-up events in New York and Los Angeles. Hosted in secret residential properties, each brunch and dinner seating will feature menus by NYC- and LA-based chefs including Angie Mar (The Beatrice Inn), Patti Jackson (Delaware & Hudson), Sara Kramer and Sarah Hymanson (Kismet and Mad Capra), Jessica Koslow (Sqirl) andMei Lin (Nightshade). Tickets include five courses, (BELVEDERE)REDcocktails, and Josh Cellars wine, and are priced between $120-$150, with $18 from every ticket sold going to fight AIDS – enough to provide 90 days of life-saving medication.