With the COVID-19 pandemic reaching another surge this holiday season, its more important than ever to stay safe, protected and healthy. With the pandemic continuing throughout the winter season, it’s easy to forget that the chilling winter weather can result in the muscles and ligaments of our bodies to contract and tighten significantly more. The […]
Gaming is a fun pastime, but it’ll only stay fun if you keep yourself healthy enough to enjoy it for years to come. Nourish your body properly and give it time away from screens to relax and repair. If you start taking excellent care of yourself, you may notice that your mood and energy levels […]
The TurfMutt Foundation Predicts “Backyarding” To Become Permanent Trend “Backyarding,” the new trend to move many indoor activities–from working in an office or classroom to dining and recreation–to the great outdoors, is growing. Under pandemic conditions, yards and other managed landscapes became a safe haven for social gatherings, celebrating milestones/holidays, working, studying, playing, exercising, relaxing. […]
Workouts can do a lot more than just improve your physical fitness, it builds your confidence, keeps stress and anxiety at bay, extends life expectancy and keeps you happy. If you spend hours at the gym for same reasons but are not satisfied with the result, then you have to bring in a few changes. […]
NPR’S WHAT’S GOOD WITH STRETCH & BOBBITO RETURNS FOR SEASON 2 ON PODCAST FEEDS EVERYWHERE AUGUST 15 Co-hostedby dynamic duo Stretch Armstrong and Bobbito Garcia, the blockbuster NPR podcast What’s Good With Stretch & Bobbito launches its highly anticipated second season on August 15, 2018. Catch up on previous episodes and subscribe to the show […]
Consulate General of India presents The 4th International Day of Yoga on Saturday, June 16, 2018 at 11am at Picnic Point on Governor’s Island. The admission to the event is free for to participate, but advance registration is required: http://www.indiainnewyork.gov.in/cgnyregform. Free ferry access to Governor’s Island at 10am. Consulate General of India is back again […]
