From the creators of these global stories, The Breast Forces Study, The Backpack Study and Text Neck Study. A New Study publishing in Surgical Technology International correlates belly fat per waist circumference and defines spine forces, by the pound. In the America, more than two-thirds of adults (220 million-plus) are overweight or obese, and childhood […]
With the COVID-19 pandemic reaching another surge this holiday season, its more important than ever to stay safe, protected and healthy. With the pandemic continuing throughout the winter season, it’s easy to forget that the chilling winter weather can result in the muscles and ligaments of our bodies to contract and tighten significantly more. The […]
1. Maintain good posture the entire time. Proper digestion only occurs when we are sitting up straight. Good posture is defined as ears aligned with the shoulders and the “angel wings,” or the shoulder blades, retracted. In proper alignment, spinal stress is diminished. Recent studies show that gastric emptying is significantly delayed in the supine position when […]
Too often we start the summer with enthusiasm, only to be sidetracked by back pain,” says Dr. Bradford Butler, a chiropractor and author of The Blueprint for Back Pain Relief: The Essential Guide to Nonsurgical Solutions .“There are important prevention steps you can take to avoid back pain associated with summer activities and help you […]
New 4K Ultra HD Video Defines How the Human Spine Deteriorates Watch the video here. DEGENERATIVE DISC DISEASE describes the wear and tear of the disc. Degenerative disc disease is a misnomer for the reason that it sounds as though it’s a progressive and threatening condition. This process occurs naturally with age. However, it is […]
The complications associated with diabetes are many, and chronic pain is common for many who suffer from the disease – especially back pain. Most adults experience back pain at some point in their lives, and almost half suffer neck pain. Usually, an injury or other musculoskeletal issue is associated with either affliction, although on occasion […]
