Posts tagged with "Solo"

Morse Asturias, Vaughn Lowery, 360 MAGAZINE

5 Best Sports Activities for Students

With the lure of electronic activities like playing computer games and surfing the net that don’t require physical exercise, students may miss out on an opportunity to socialize, keep healthy and boost their brainpower. 

Sports activities will relieve your stress, help you to sleep better, control your weight, improve your mood and give you more energy. Universities and colleges usually have many traditional sports teams, but there are many other sports activities on campus that cater to all types of individuals and levels of expertise, from complete novices to the very sporty.

Here are various sports for students, some more conventional and others a little more unusual. 

Traditional sports

The most popular sports for students are usually traditional ones like football, basketball, volleyball and softball. Students who begin playing these sports in high school often continue in college. The average university sponsors at least twenty different sports. 

Playing team sports not only allows you to become fit but has many other benefits too. Sharing fun and special moments, socialization, making new friends and developing teamwork skills are all part of playing in a team. 

Playing a team sport allows you to pick up a number of soft skills, too, such as time management and strategic thinking. Showing you could play a team sport without affecting your studies, or that you could take a responsible role, such as captain, will impress future employees. 

Taking a break from your studies to play a team sport will help to keep your mind focused and alert because exercise increases the blood flow to your brain.  

Solo sports

There are many great ways to spend time exercising on your own. Swimming is one solo sport that offers a low-impact full-body workout. You can schedule it whenever you have the time and an hour of swimming will burn calories and give you some good aerobic exercise. Running, walking and strength training are other enjoyable solo sports.

As a student, you have a heavy workload and you often need to make a concerted effort to fit exercise into your program. You can even engage in an intensive cardio workout right in your dorm room to save time. 

There are many Pilates and yoga videos on YouTube that will give you a good workout. If you feel you don’t have the time, you can use writing services by the professional essay writers to complete college tasks, so your life is more balanced. Thesis or dissertation, college essays or term papers, online writing experts help you with every writing project. 

Adventure sports

If you like to accompany your exercise with a bit of adventure, off-road cycling, hiking, cross-country skiing, rowing, or rock climbing can challenge you. It also allows you to see more of nature, take great photos and forget about your studies for a while so you can return to them refreshed. 

Just remember that adventure sports place more demands on your body and proper nutrition is essential to keep your performance at its peak and reduce chances of injury. 

Reading nutrition essay topics, such as how nutrition influences brain performance or what type of nutrition you need if you do adventure sports, can help you to make the right choices when it comes to what you eat. 

Dance activities

After sitting in class, studying and researching, sometimes all you want to do is get up and move.  Dancing is often an extremely popular activity at college, with lots of interest and a variety of different opportunities, from hip-hop to ballroom. 

Dance clubs are student organizations that dance for fun and provide a great way to get some exercise. As the atmosphere is non-competitive, this is a more laid-back way to participate in dance than to join a dance team which competes with other college teams. 

Most dance clubs also have a performance or two to showcase their talents and you can invite family or friends along to see you perform. Special dance events can include programs organized by students to support charitable causes. 

Unusual sports

If you’re not into traditional sports, college is the place where you’re likely to find some unusual clubs. You could find an unusual club where you’ll meet people with similar interests to you. 

If you’re a Harry Potter fan, you may be tickled to play Quidditch which has made its way from fiction into our muggle world. Players may not ride on brooms but the game can be highly entertaining. Roller Derby is another full-contact sport played on wheels by both men and women. 

If you’ve always wondered what Underwater Hockey or Disc Golf (Frolf) must be like to play, now’s your chance. Parkour is another unusual sport that requires quick reflexes and stamina to overcome obstacles and the environment, simply by using your body. 

A final word

To find out what’s available at your school, check the student organizations page on the website and you’ll be amazed at how many diverse opportunities a school may have to offer.  University life can be stressful, with heavy workloads and pressure to meet deadlines for assignments. If you don’t find ways to relieve the pressure, you will find it difficult to cope. 

Sports activities provide the perfect outlet, keep your brain and body healthy and offer you the opportunity to make friends, conquer physical challenges and much more. Finding the right balance between your studies and other activities can be a challenge, but it is important if you want to be able to look back on an enjoyable and memorable university experience.  

Brittany Howard’s Debut Solo

Brittany Howard ߝ lead vocalist/guitarist for the chart-topping, GRAMMY winning bandAlabama Shakes will release her debut solo album, Jaime, on September 20 via ATO Records. Today, she shared the lead off track, History Repeats. Download History Repeats HERE and listen HERE. Pre-order Jaime HERE.

History Repeats is as much a personal song as it is a song about us as a human species. Our times of success may propel us forward, but our repeating failures hold us back from evolving into harmony,Éd; says Brittany Howard, who posted her mission statement for the album earlier today. See below for links to her social media.

Howard will support the album with a North American tour, which includes two-night stands at intimate venues in Asheville, NC, Washington, DC and Los Angeles. The headline run will also include shows at Ryman Auditorium in Nashville (August 19) and New York City’s Beacon Theatre (September 24). See below for full itinerary. Howard and her band made their live debut last week at the prestigious Cannes Lions International Festival of Creativity.

The fan ticket pre-sale begins today at 10:00 AM local time. Tickets go on sale to the public on Friday, June 28, at 10:00 AM local time unless otherwise noted below. Every online ticket purchased for U.S. dates on the fall tour will include a CD of the new album, Jaime.

Citi is the official pre-sale credit card of the Brittany Howard 2019 North American tour. As such, Citi cardmembers will have access to purchase pre-sale tickets beginning today at 10:00 AM through Thursday, June 27, at 10:00 PM local time through Citi EntertainmentSM. For complete pre-sale details visit www.citientertainment.com.

Howard recorded Jaime after a cross country drive that took her from Nashville to a small house in Topanga, CA a rustic Los Angeles county town wedged between the mountains and the beach. She titled the album after her sister, who taught her to play the piano and write poetry, and who died of cancer when they were still teenagers.

The title is in memoriam, and she definitely did shape me as a human being, saysBrittany Howard. But, the record is not about her. It’s about me. I’m pretty candid about myself and who I am and what I believe. Which is why I needed to do it on my own.

While Howard admits it was daunting, stepping out alone from her work with Alabama Shakes and revealing so much of herself, it was a necessary step. I turned 30 and I was like, What do I want the rest of my life to look like? she recalls. Do I want to play the same songs until I’m 50 and then retire, or do I do something that’s scarier for me? Do I want people to understand me and know me, do I want to tell them my story? I’m very private, but my favorite work is when people are being honest and really doing themselves.

She brought a handful of finished songs into engineer Shawn Everett’s L.A. studio. Once she started working with the band she had assembled a core group of Alabama Shake’s bassist Zac Cockrell, innovative jazz-based keyboard player Robert Glasper and drummer Nate Smith the music started to take shape. Different sounds and approaches began to emerge. Howard examines spiritual ritual on He Loves Me and celebrates love with Georgia. Goat Head is informed by the experience of growing up as a mixed-race child in the South while 13th Century Metal grew out of Glasper and Smith jamming in the studio. See below for track listing.

As the front woman and guitarist for Alabama Shakes, Howard has become one of music’s most celebrated figures. The band has won four GRAMMY Awards and topped the Billboard 200 with the Gold-certified Sound & Color, the follow-up to its Platinum debut album, Boys & Girls. Howard has performed everywhere from the Obama White House to the main stage at Lollapalooza, where she sang with Paul McCartney at his invitation. In between albums and tours with Alabama Shakes, Howard grows restless. To me, there is no time off  I’m a creative person and I need to create, or I just feel weird, not fully human, she says. She’s channeled that relentless creativity into Jaime, her most revelatory work yet.

Jaime Track Listing

  1. History Repeats
  2. He Loves Me
  3. Georgia
  4. Stay High
  5. Tomorrow
  6. Short and Sweet
  7. 13th Century Metal
  8. Baby
  9. Goat Head
  10. Presence
  11. Run To Me
Brittany Howard  North American Tour
Tickets go on sale to public Friday, June 28, at 10:00 AM local time, unless otherwise noted.
* Tickets on sale Friday, June 28, at 12:00 PM
** Tickets on sale Thursday, June 27, at 10:00 AM
8/17 | Asheville, NC | Orange Peel *
8/18 | Asheville, NC | Orange Peel *
8/19 | Nashville, TN | Ryman Auditorium
8/23 | Washington, DC | 9:30 Club **
8/24 | Washington, DC | 9:30 Club **
9/18 | Milwaukee, WI | Riverside Theater
9/19 | St. Paul, MN | Palace Theatre
9/20 | Chicago, IL | Riviera Theatre
9/22 | Toronto, ON | Rebel
9/24 | New York, NY | Beacon Theatre
9/25 | Boston, MA | House of Blues
9/27 | Philadelphia, PA | The Fillmore
10/5 | Austin, TX | ACL Festival  tickets on sale now
10/8 | Los Angeles, CA | Theatre at Ace Hotel
10/9 | Los Angeles, CA | Theatre at Ace Hotel
10/12| Austin, TX | ACL Festival tickets on sale now
10/13| Atlanta, GA | AfroPunk Festival  tickets on sale now
Instagram @blackfootwhitefoot
Twitter @blkfootwhtfoot
Photo Credit: Danny Clinch

Julia Michaels Announces Second Tour Leg

JULIA MICHAELS ANNOUNCES SECOND LEG OF THE INNER MONOLOGUE TOUR

DATES KICK OFF OCTOBER 16 IN TEMPE, AZ AND RUN THOUGH NOVEMBER 2019

CURRENTLY ON THE BEAUTIFUL TRAUMA WORLD TOUR WITH P!NK THROUGH MAY 2019

Listen to Inner Monologue Part I HERE

On the heels of multiple sold out shows, GRAMMY® Award-nominated multi platinum singer and songwriter JULIA MICHAELS will extend her first-ever headline show—THE INNER MONOLOGUE TOUR—with a month of dates this fall. Given the widespread fan demand, she will once again canvas North America with headline gigs coast-to-coast. The next leg kicks off October 16 in Tempe, AZ at the Marquee Theatre and concludes November 16 at Vogue Theatre in Vancouver, BC. Tickets go on-sale this Friday!

Get them HERE.

In March, THE INNER MONOLOGUE TOUR showcased her power as a live performer and solidified her as an impressive concert draw. She sold out venues in Chicago, Seattle, San Diego, Boulder, and Tulsa, to name a few. MICHAELS is also currently supporting P!NK on the U.S. installment of The Beautiful Trauma World Tour.

On a nightly basis, she’s bringing her debut, INNER MONOLOGUE PART I, to life on stage—and bringing fans closer than ever.

GRAMMY® Award-nominated singer and songwriter Julia Michaels has transformed the pop music landscape not only from behind-the-scenes as one of the most in-demand songwriters, but in the spotlight as a solo artist as well. Her rapid rise can be attributed to identifiable honesty in every lyric, as exemplified in her triple-platinum selling debut single “Issues”.  In 2018, she garnered GRAMMY® Awards nominations in the categories of “Best New Artist” and “Song of the Year” for “Issues,” which amassed nearly 2 billion streams worldwide. Continuing that success, “Issues” notably became “the top-selling debut single by an artist in 2017,” and placed as the only solo female composition on Variety’s “30 Most Consumed Songs of 2017.”

As a songwriter, MICHAELS has co-written 21 titles that have charted on the Billboard Hot 100, eleven of which have hit the Top 40, including “Issues.”  Those songwriting credits include smashes like Justin Bieber’s “Sorry,” Selena Gomez’s “Good for You” [feat. A$AP Rocky] & “Hands To Myself,” and Hailee Steinfeld’s “Love Myself.”  She’s also written titles for Britney Spears, Gwen Stefani, Linkin Park, Ed Sheeran, John Legend, P!NK, Maroon 5, Jessie Ware, Janelle Monae, Keith Urban, Shawn Mendes and more.

Since her debut as a solo artist, MICHAELS has built an enviable touring resume, joining artists like Maroon 5, Keith Urban, Shawn Mendes, Niall Horan, and P!NK- who she is currently touring the U.S. with through May 2019, around the globe.

MICHAELS most recently surprised fans with the release of INNER MONOLOGUE PART I.  Upon arrival, the EP debuted at #1 on the iTunes Pop Albums Chart and #5 Overall iTunes Albums Chart. The success of the EP prompted MICHAELS first-ever headline tour, “The Inner Monologue Tour,” which has sold out dates across the country.

THE INNER MONOLOGUE TOUR DATES

10/16 Tempe, AZ – Marquee Theatre

10/18 Austin, TX – Emo’s

10/19 Dallas, TX – House of Blues Dallas

10/20 Houston, TX – House of Blues Houston

10/22 Atlanta, GA – Buckhead Theatre

10/23 Nashville, TN – Marathon Music Works

10/25 Philadelphia, PA – Theater of Living Arts

10/26 Boston, MA – House of Blues Boston

10/27 Washington, DC – The 9:30 Club

10/30 New York, NY – Webster Hall

11/2 Columbus, OH – Newport Music Hall

11/5 Milwaukee, WI – Turner Hall Ballroom

11/6 Minneapolis, MN – First Avenue

11/8 Englewood, CO (Denver) – Gothic Theatre

11/9 Salt Lake City, UT – The Depot

11/11 Los Angeles, CA – The Fonda Theatre

11/13 San Francisco, CA – The Fillmore

11/15 Portland, OR – Wonder Ballroom

11/16 Vancouver, BC – Vogue Theatre

P!NK’s BEAUTIFUL TRAUMA WORLD TOUR DATES

4/26 Detroit, MI – Little Caesars Arena

4/27 Detroit, MI – Little Caesars Arena

4/30 Indianapolis, IN – Bankers Life Fieldhouse

5/2 Milwaukee, WI – Fiserv Forum

5/4 Fargo, ND – FargoDome

5/5 St. Paul, MN – Xcel Energy Center

5/7 Omaha, NE – CenturyLink Center

5/9 Lexington, KY – Rupp Arena

5/11 Columbus, OH – Schottenstein Center

5/13 Toronto, ON – Scotiabank Arena

5/14 Toronto, ON – Scotiabank Arena

5/17 Montreal, QC – Bell Centre

5/18 Montreal, QC – Bell Centre

5/21 New York, NY – Madison Square Garden

5/22 New York, NY – Madison Square Garden

JULIA MICHAELS SOCIALS

OFFICIAL // FACEBOOK // TWITTER // INSTAGRAM

TJ Jackson Goes Solo with “Last Night”

TJ Jackson set to release his first solo single “Last Night” in May

TJ Jackson, member of R&B group 3T will be making his solo debut in late May with the release of his new single “Last Night” along with its music video featuring Beyonce’s dance captain, Ashley Everett.

Follow TJ on Social Media

Instagram I Twitter

Jennie From BLACKPINK Releases “Solo”

Produced by YG Entertainment’s  Teddy and 24, “SOLO” is the solo debut single from BLACKPINK member Jennie. The hip-hop, pop anthem was released today, November 12th, along with an accompanying video.  Watch the video for “SOLO” HERE. Aside from her work with   BLACKPINK, this solo debut track showcases Jennie’s maturity and independence as an artist. YG Entertainment recently announced that all BLACKPINK  members are preparing for their solo debuts. Rosé  will be the next to debut her solo effort.

Discovered by K-Pop superstar artist/producer Teddy Park and YG Entertainment (the multi-faceted South Korean entertainment company responsible for the breakout successes of Big Bang, PSY, and 2NE1, among many others ), BLACKPINK’s lineup includes Jisoo, Jennie, Lisa, and Rosé. The group made its debut in August 2016 with a massively popular pair of singles: “Boombayah” and “Whistle,” which debuted at #1 and #2 on Billboard’s World Digital Songs chart. That November, BLACKPINK delivered their singles “Stay” and “Playing with Fire,” their second single to reach #1 on World Digital Songs. By the end of the year, BLACKPINK had landed at #2 on Billboard’s 10 Best New K-Pop Groups in 2016.

On June 15 of this year, BLACKPINK released their debut EP Square Up and premiered its lead single “Ddu-Du Ddu-Du.” The song shot to #55 on the Billboard Hot 100, making it history’s highest-charting debut by an all-female K-pop act.   The video for “Ddu-Du Ddu-Du” surpassed 10 million views in just 6 hours and earned 36.2 million views in one day.  In August, “Ddu-Du Ddu-Du” appeared at #3 on YouTube’s Global Top 10 Songs of the Summer list, surpassing Drake’s “In My Feelings” and Ed Sheeran’s “Perfect.”  The video currently has over 450,000,000 views on YouTube.  Square Up debuted at #40 on the Billboard 200, cementing it as the highest-charting release to date by an all-female K-pop group. Square Up also hit #1 on the Billboard World Albums chart.

Damon Elliot “Grown Tingz”

Grammy-winning producer Damon Elliott is returning as solo-recording artist NomaD with new release Grown Tingz on NomaD Crew/Mensch House Records out September 28 at all digital outlets.  Grown Tingz was inspired by life challenges and breaking through it all, and features a stellar line-up of reggae, soul and mainstream artists including Fiji, Eli Mac, Hirie, Josh Tatofi & Maoli, Chardonnay, Morgan Heritage, Dionne Warwick, Gladys Knight, Billy Ray Cyrus, and Mya among others

“Grown Tingz was inspired by life, growing up and the challenges that we all face when we become adults – fear, anger, self-doubt, a heart attack, insecurity and so on. When you finally have your breakthrough and you get that feeling of knowing that you are all grown – that what Grown Tingz is all about”

Elliott, who was nominated for “Best Break Out Artist” this year for iHeart Radio’s inaugural “Island Music Awards,” reinvented himself as NomaD in 2016 after suffering a heart attack. The health scare prompted his move from LA to Hawaii after realizing his true calling: to awaken others through music. He founded his label NomaD Crew, signing legendary Fijian Reggae artist George “Fiji” Veikoso, pioneer of the Pacific Island sound, who helped break NomaD’s first single “Take It All” as producer.  “Take It All” hit #1 on iHeart Radio’s Island 98.5 and 93.1’s Da Pa’lna for four consecutive weeks and maintained a top 5 spot for several more weeks.

NomaD’s single “Perfect Timing” off Grown Tingz is among the most requested songs on Island 98.5’s Top 5 at 5.

All songs on Grown Tingz were mixed by Damon Elliott at NomaD Crew Studios in Honolulu, HI. All songs were mastered by Andy Kravitz at Studio 4 West Recording in Venice Beach, CA.

BAD VALENTINE

Aussie rock icon, Sarah McLeod, announces the launch of her fashion label, BAD VALENTINE. The range will debut with a small selection of T-Shirts that project bold statements for the brave at heart. McLeod’s single of the same name will also launch with a video clip featuring models Lola Van Vorst, Tuyamaa Tumenjargal (Miss Mongolia), Natalie Sweete in the reimagined Enchantment Under The Sea scene from Back To The Future! Watch here.

With a penchant for embellishing T-Shirts for stage for many years, and more recently making her own T-Shirts for her solo shows and performances with her band The Superjesus, the calling became an obvious one. An overwhelming number of requests from fans wanting to know where they could get the same T’s was the catalyst to bring BAD VALENTINE to life.

Well known for her palpable energy and strong sense of self, Sarah has never been shy of being bold and brave. Adored for her straight up ballsy rock & roll character, she has moved through her 20 plus years in the media spotlight with a pinch of endearing larrikin, and a fistful of authenticity. ”

BAD VALENTINE is a clothing label dedicated to the celebration of self-confidence, empowerment, and freedom of speech. As Queen Latifah once said: “Be bold, be brave enough to be your true self”.

“I want people to feel empowered wearing these shirts. They are tongue in cheek but also a very powerful tool of self-awareness and confidence. I want people to know its ok to be bold and its ok to be confident and its quite alright to let ‘em all know you feel that way by pasting it across your chest in broad daylight! Yes you may get some funny looks but if you back it up with a smile and spades of conviction, you’ll BE the business.” Says McLeod…

Initial collection consists of the following 7 shirts (in Women’s and Men’s sizes)

BAD ASS
BAD MUTHA FUCKA
WHO’S BAD?
FUCKIN’ UNREAL
BOSS
BAD VALENTINE 69
BAD VALENTINE SKULL LOGO T

BE BRAVE. BE BOLD. BE BAD. BAD VALENTINE

Available at: https://www.badvalentine.com.au

FOLLOW ON INSTAGRAM.

Sarah is also gearing up to take Australia by storm in her role as St Jimmy (shared with Grinspoon’s Phil Jamieson, and Magic Dirt’s Adalita) in Green Day’s award winning Broadway phenomenon American Idiot. Check out her knockout performance at the Australian Open recently.

LOVE, PEACE × PRINCETON PEREZ

Recently, Jacob “Princeton” Perez (former member of boy band Mindless Behavior) conducted a cover and photo shoot with 360 MAGAZINE. Shot by one of the most acclaimed fashion and beauty photographers in LA, Tyren Redd. Since it’s 4/3/2017 release during #MCM via 360’s Instagram, his pictorial has garnered tons of exposure and praise from 1000’s of fans. According to Princeton, “this was my first solo photo shoot for a magazine [since his departure from the group].” View his s/o to 360 via YouTube.

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