When it comes to dull skin, it can diminish your confidence and let you down. The best thing you should do is let the ABE tell you how to fix all of these naturally in any part of your body. Clear skin makes a huge difference in how you look, and it’s one of the […]
By Cynthia Li, MD “Our modern lifestyle is disrupting a deeply ingrained, primordial, and universal code to being healthy.” This is how Dr. Satchin Panda, a professor at the Salk Institute in San Diego and a researcher on circadian rhythms, begins his book, The Circadian Code. His statement is backed by a compelling body of […]
Everyone wants to live forever, but NO one wants to grow old. Well, at least no one wants to LOOK old! That paradox has been ingrained in most of us from the moment we feel the effects of aging! It is a deep-rooted desire to fight the process of growing old tooth and nail. While […]
Fewer Than 30% of Hotel Guests Experience “Better Than Expected” Night’s Sleep Forget the minibar, sleek lobby and mints on the pillow. If hotels really want to build loyalty and delight their customers with stand-out lodging experiences, they need to focus on the bed. According to the J.D. Power 2019 North America Hotel Guest Satisfaction […]
As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good. Even more important, though, is what we put in our bodies. What we eat and drink not only impacts how we look, but how we feel. And to properly set the tone for the inner body and good […]
Johnny Orlando Announces Debut EP, TEENAGE FEVER, Plots Headlining North American Tour & Drops Dreamy New Single “SLEEP” Singer-songwriter and fan favorite Johnny Orlando shows no sign of slowing down. Set to share his first solid musical statement in the form of his debut EP, Teenage Fever, out March 15, followed by a headlining North […]
1 Set Micro Goals: Break your large goals into smaller steps. If you’d ultimately like to lose 100 pounds, start 10. If you’d like to cut out sugar, cut it out at a few meals first. If you’d like to make it in the gym 5/6 days a week over the next year, focus on […]
