By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]
You might not know that you have sleep apnea. However, your partner can probably tell. This rule holds even if they don’t kick you during the night to get you to stop snoring. The sleep disturbances caused by this disorder can impact your mood, turning normally pleasant people into snarling grumps. Here’s how sleep apnea […]
September 11, 2001 will forever remain etched in the memories of Americans. Almost 3,000 innocent lives were lost during the deadly 9/11 terror attack. No one saw it coming until two planes hijacked by terrorists crashed into New York’s World Trade Center. Terrorists aboard a third plane hovered around the Pentagon while the fourth crashed […]
