As we age, our brains get older too and will decrease in size and function. By taking action now, you can reduce your risk factors for more rapid aging.
Posts tagged with "sleep"
This Ain’t No Picnic Festival
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Goldenvoice is thrilled to announce their newest festival for 2022: This Ain’t No Picnic, coming August 27 and 28 to the Shady Oaks and Parkland of Brookside at the Rose Bowl. The team behind Coachella, Stagecoach, Cruel World and Just Like Heaven have an unrivaled talent for crafting eclectic line-ups and unique destination festivals, and […]
Ten Lifestyle Changes to Reduce Acne
Breakouts are the worst. They steal your self-confidence and often happen when you need to look your best. If you’re struggling with keeping your face clear, you don’t have to worry about paying for an expensive appointment with a specialist. Make a few of these simple lifestyle changes to reduce acne and feel more confident […]
Why Do I Feel Tired Throughout the Day?
Do you often feel like you are overly tired throughout the day? There could be several reasons for this, and you need to make sure that you address them so you can get the rest that you need.
Improve Your Concentration with Our Six Step Guide
With so much information and technology at the tip of our fingertips these days, it’s difficult to stop your hand itching to reach out for an item such as your phone to keep you occupied whilst you’re…already occupied. As a collective, we seem to have lost our ability to concentrate fully on one singular task […]
Big Sean × Myra Anderson
BIG SEAN & HIS MOTHER MYRA ANDERSON LAUNCH WELLNESS VIDEO SERIES PRESENTED BY THE SEAN ANDERSON FOUNDATION TO COMMEMORATE MENTAL HEALTH AWARENESS MONTH Today, multi-platinum artist, entrepreneur and philanthropist, Big Sean, and his mother, Myra Anderson, have announced the launch of their wellness video series presented by their non-profit, the Sean Anderson Foundation. Beginning May 1st, a new video will be […]
HOW TO START THE YEAR STRONGER, HEALTHIER AND FITTER
Kent Bradley, MD, Herbalife Nutrition Chief Health and Nutrition Officer 2020 was a year like no other. Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our […]
Education Tips For Children
7 Ways to Ensure Your Child Gets a Good Education The Oxford Method, a tutoring community, offers tips to help your child be successful in school Over the last year, during the pandemic, there have been many kids who have struggled academically. This is in part due to the millions who have had to do […]
KICHGO
By Armon Hayes Celebrity trainer Kit Rich and creator of Kichgo is impacting the perception of fitness and theory of access. Helping to boost your confidence levels, an idea to create a big gym in a little bag comes at a time when staying home and staying fit are at the forefront for many post-lockdown. […]
Transforming Your Home With Self-Care In Mind
If you’re searching for methods of transforming your home into a self-care sanctuary, you may be surprised to know that you don’t exactly have to spend a fortune to achieve this healing goal. Your home should showcase optimal comfortability level and while you should view your home as the one place in the world you […]
