Posts tagged with "senior centers"

Jane Velez-Mitchell illustration by Mina Tocalini

Meat Causes Cancer

The American Cancer Society’s (ACS) new guidelines for cancer reduction were revealed recently and it’s no surprise that they recommend avoiding or reducing meat intake. The ACS is advising the public to consume far less processed and read meats while shifting to more plant-based whole foods. In the guidelines they do advise consuming nutrient-rich, high […]