KO MÉDIA REVEALS A FORWARD-LOOKING SEPTEMBER ISSUE OF ELLE CANADA KO Média is excited to unveil the October issue of ELLE Canada featuring Selena Gomez. The multi-hyphenate star opens up about her mental illness, shooting her new Hulu show with Steve Martin and releasing her first record in Spanish. “I focused so hard on making sure the language […]
Posts tagged with "self-care"
Self-Care Tips During COVID
The ongoing pandemic has spiked with more people struggling with isolation, loneliness and a sense of hopelessness, according to Licensed Clinical Psychotherapist Erin Wiley, MA, LPC, LPCC. She says self-care is even more important for both mental and physical health during the pandemic. “Self-care can help us remain emotionally stable and healthy during stressful times,” she […]
Live Nation Urban – #WellnessEdition
In light of National Suicide Prevention and Self-Care Awareness Month, Live Nation Urban is spending September bringing people #WellnessEdition, to promote and showcase resources strengthening wellness and well-being. Through various content and live talks with mental health and wellness advocates, Live Nation Urban hopes to bridge the work of Black executives with the importance of […]
Transforming Your Home With Self-Care In Mind
If you’re searching for methods of transforming your home into a self-care sanctuary, you may be surprised to know that you don’t exactly have to spend a fortune to achieve this healing goal. Your home should showcase optimal comfortability level and while you should view your home as the one place in the world you […]