Rising Rapper Oompa Evolves on New Album “UNBOTHERED”- LISTEN “Oompa delivers a dizzying display of talent” – Consequence of Sound “one of Boston’s most successful rappers”- NPR “Oompa has emerged from her apocalyptic meditation looking fly as hell but highly dangerous” – Vanyaland “breaking conventional boundaries that have been placed on Female Rappers” – The Doe Today, critically acclaimed rapper and […]
During the COVID-19 crisis, all of our lives have been disrupted. We’re not connecting with family, friends and colleagues like we used to, and it’s easy to feel lonely. To help some of the people I was coaching, I wrote down eight ways to combat this feeling and tested them on our business clients, executives, […]
During the pandemic, grief is a natural emotion people are feeling for various reasons. Licensed Clinical Psychotherapist Erin Wiley, MA, LPC, LPCC says, “Right now the grief I am seeing in my therapy patients ranges from disappointment and sadness to frustration and anger. People are disappointed by having to reschedule events like weddings, sad about not […]
5 STEPS TO UNDERSTANDING YOUR ANGER AND HANDLING IT EFFECTIVELY IN INTERPERSONAL RELATIONSHIPS.
