1. Don’t drink on an empty stomach. Savor your meal before you start drinking an alcoholic beverage. 2. Do not overeat and Sip your drink. Enjoy your beverage. 3. Avoid binging. The definition of binging is 5 drinks or more in less than 4-5 hours. 4. Keep your consumption of drinks as low as possible […]
10 Ways to Monitor Your Drinking this Cinco de Mayo
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