Posts tagged with "power"

Lacking Self-Discipline?

5 Ways To Develop It And Reach Your Goals

Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New Year’s resolutions before the end of January. Self-discipline doesn’t seem to be a national strength.

And achieving self-discipline – and the success that can come with it – may never have been harder than it is in this instant-gratification age, says Dr. Rob Carter III.

“Self-discipline is an undervalued trait in a modern society that wants everything now,” says Carter, co-author with his wife, Dr. Kirti Salwe Carter, of The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life (www.themorningmind.com). “Self-discipline is the ability to motivate and coordinate our efforts to improve our quality of life, but unfortunately most people are not taught it.

“It is, however, a skill that everyone can learn. Self-discipline is the skill that will allow you to reach any goal you set.”

Carter offers five ways to develop self-discipline:

Be aware of your resistance. Resistance, Carter says, is the biggest obstacle to developing self-discipline, and it often comes in the form of discouraging internal self-talk such as, “I can’t do it” or “Why should I have to change?” “The next time you embark on a new project that causes resistance,” Carter says, “fight it by asserting or writing down your intended goal and the benefits it will bring.”

Plan for every outcome. Plans go awry when people let excuses get in the way. “An example is having a goal of running in the morning for 30 minutes, but you have bailouts such as it’s raining, cold, or you don’t feel like it,” Carter says. “Developing self-discipline is recognizing and planning for these self-created obstacles and actively choosing to work through them. So when you set a goal to achieve, have chart in place listing “Even ifs.” List the potential obstacles to achieving your goal and counter each one with a promise to yourself that you’ll achieve your goal even if these challenges arise.”

Prepare to give something up in order to gain. Carter suggests compiling a list of the pros and cons of sacrificing for a certain goal. “To reach your goal, Carter says, “you will more than likely have to impose certain limitations on yourself in order to gain something. These limitations could be less free time, socializing, money or television. The upside is that seeing the rewards of the sacrifice on the pros list will keep you motivated and disciplined.”

Reward yourself with self-compensation. “Rewards are an incredibly powerful tool for motivating yourself to reach your goals,” Carter says. “Consider them the carrot on the stick. Have a reward in place for when you achieve a goal or part of a goal, and make sure it’s appropriate.”

Break your goal down into manageable steps. “If you break your goal down into bite-sized steps,” Carter says, “you’re much more likely to stay disciplined enough to complete every sub-goal. Each step accomplished gives you an encouraging boost. Consider using SMART goals — specific, measurable, attractive, realistic, timed. This makes the goal more definitive and puts the steps in tangible action.”

“Self-discipline includes structured planning, organization, delayed gratification, and the willingness to step outside your comfort zone,” Carter says. “These things can appear scary, but don’t worry, you’re not alone. And once you take the first step, you have ventured onto a beautiful path that offers many rewards.”

About Dr. Rob Carter III and Dr. Kirti Salwe Carter

Dr. Rob Carter III and Dr. Kirti Salwe Carter are co-authors of The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life(www.themorningmind.com). Rob Carter is a Lieutenant Colonel in the U.S. Army, an expert in human performance and physiology, and has academic appointments in emergency medicine at the University of Texas Health Science Center at San Antonio, in public health and health sciences at Los Angeles Pacific University, and in nutrition at the University of Maryland, University College. He holds a PhD in biomedical sciences and medical physiology and an MPH in chronic disease epidemiology.

Kirti Carter was born in Pune, India, and received her medical education in India, where she practiced as an intensive-care physician before moving to Texas to complete postgraduate training in public health. She is a Fellow of the American Institute of Stress (FAIS), has more than 18 years of experience in meditation and breathing techniques, and has been facilitating wellness seminars for the past decade.

ROLLS-ROYCE RELEASES WRAITH EAGLE VIII SKETCHES

ROLLS-ROYCE MOTOR CARS RELEASES WRAITH EAGLE VIII SKETCHES ON THE CENTENARY OF THE FIRST NON-STOP TRANSATLANTIC FLIGHT

To mark the centenary of the first non-stop transatlantic flight, Rolls-Royce Motor Cars today releases unseen design sketches of its latest Collection Car, Wraith Eagle VIII. The collection of 50 motor cars tells the epic tale of the pioneering flight of Captain John Alcock and Lieutenant Arthur Brown. The duo conquered unchartered skies to cross the Atlantic Ocean in a Vickers Vimy aircraft, powered by twin Rolls-Royce Eagle VIII engines, exactly 100 years ago.

The sketches, envisioned by the Bespoke Collective of the House of Rolls-Royce, offer a rare and intimate insight into the creative journey undertaken by Rolls-Royce designers as they worked to express an extraordinary act of courage within the palette of a Rolls-Royce motor car.

Torsten Müller-Ötvös, Chief Executive, Rolls-Royce Motor Cars, commented, “The unique skill of our Bespoke Design Collective sees the story of one of the most pivotal moments of the 20th century, the first non-stop transatlantic flight, told using Wraith, a motor car which speaks of power, drama and adventure. Wraith Eagle VIII is a modern masterpiece – these sketches offer an extraordinary insight into its creation.

The designs highlight the remarkable attention to detail of Rolls-Royce Bespoke craftsmanship. The starlight headliner sketch shows cloud embroidery, the halfway point coordinates and the flight path of Alcock and Brown. A further detailed sketch shows the night-time view from above, which is expertly incorporated into Wraith’s fascia, in the form of a gold, silver and copper inlay.

The sketch of the Collection Car’s clock depicts an iced background effect reminiscent of the freezing instrument panels of the adventurers, while the clock’s green night time glow is illustrated – a direct reference to the only light seen by Alcock and Brown as they crossed the Atlantic.

Wraith Eagle VIII, Rolls-Royce Motor Cars’ latest Collection Car will be created for discerning collectors at the Home of Rolls-Royce in Goodwood, West Sussex – a Centre of Global Luxury Manufacturing Excellence.

The first non-stop transatlantic flight

Captain John Alcock and Lieutenant Arthur Brown braved uncharted skies to make the first non-stop transatlantic flight in June, 1919. Contemporaries of Sir Henry Royce, Alcock and Brown flew non-stop from St. John’s, Newfoundland to Clifden, Ireland in a modified First World War Vickers Vimy bomber aircraft. The bi-plane was powered by twin 20.3 litre, 350 bhp, Rolls-Royce Eagle VIII engines. It is from this remarkable engine that this Collection takes its name. Rolls-Royce marks the 100 year anniversary of this feat with a highly contemporary Collection that speaks to today’s adventurers, whilst honouring those who changed the course of history.

I do not know what we should most admire – their audacity, determination, skill, science, their aeroplane, their Rolls-Royce engines – or their good fortune”, commented Sir Winston Churchill, following the perilous journey that brought unfathomable advancement to 20th century society.

Alcock and Brown established a legend and gained a place alongside Sir Donald Campbell in the most select club in the world; those who push beyond previous conceptions of human endeavour to achieve seemingly impossible records on land, water and now, air. Their one binding characteristic? Rolls-Royce power.

The duo suffered every conceivable challenge an aviator could face. The Rolls-Royce Eagle VIII engines were the only components that proved indestructible. The engines propelled the aerial voyage at previously unimagined speeds, averaging 115 mph. Their peril cannot be underestimated. Their radio and navigation instruments failed almost immediately, leaving the pilots flying unaided at night through dense cloud and freezing fog for many hours, sometimes upside down. Eventually they emerged from the cloud and using Brown’s extraordinary skill as a navigator, flew by the stars to the coast of Ireland.

Camaro ZL1 Convertible

by Tara McDonough x Vaughn Lowery

2019 Chevrolet Camaro ZL1 Convertible

At the starting price of $67,500 the 2019 Chevrolet Camaro ZL1 Convertible combines a beautiful exterior with the amenities and power to back it up. With a roof that folds down in under 20 seconds and the ability to go from 0-60 MPH in 3.5 seconds, any average drive can turn into a carefree cruise in the sun or the last lap of the Daytona 500. The Camaro ZL1 convertible is the high-speed drop-top to beat.

PERFORMANCE

The Camaro owes its incredible velocity to its 6.2L engine and supercharged V8. The fast-shifting model boasts a 650 hp and 650 lb.-ft of torque, the option of standard six-speed manual transmission or 10-speed automatic, and a maximum speed of 195 MPH. Brembo performance brakes ensure that even the fastest rides can be kept under control. Working hand in hand with the automatic transition are magnetic ride control, limited slip differential and exhaust dual mode performance. Custom Launch Control allows for optimized acceleration and Line Lock to lock the Camaro’s front wheels and enable the rear wheels to spin for maximum grip. The annual fuel cost comes out to $2,800 at 6.2 gallons per 100 miles and 16 MPG combined city and highway performance. The exhaust notes are music to the ears of any car enthusiast, mimicking the sounds of thunder and lightning. The quad exhaust can be compared to the Jaguar F Type SVR, but the Camaro comes in first place. Any driver will feel like a winner in this drag-race style convertible.

EXTERIOR

The Camaro ragtop has a hard tonneau top that reclines by remote activation for easy access and a frame that sits low, comparable to the Lamborghini Huracán. Aerodynamic enhancements like a front air dam, splitter and a carbon fiber hood extractor, along with a carbon fiber rear wing, help reduce lift and increase downforce to keep ZL1 glued to the track. The exterior is equipped with HD headlamps and tail lamps with LED signature and 20” wheels made of forged aluminum for a clean and forceful look. The styling screams power and appears much more refined than its predecessors.The rear end adopts fresh taillights and a revised bumper.

INTERIOR

Despite its roaring engine, the Camaro’s cabin has the quietest interior noise which pairs comfortably with Recaro leather trimmed bucket seats and suede seat inserts. The momentum and performance of the car pulls drivers in and the race inspired Recaro seats keep them there, snugly in place for a wild ride. The styling and refinements are reminiscent of German auto options. Front seats can be heated and ventilated and cuff the body tight on fast paced drives.

SAFETY

The Camaro not only comes equipped for speed, but for safety as well. It’s Stabilitrak stability control includes traction control combined with rear cross traffic alert, park assist and side blind zone alert. Owners are not only safe from driving mishaps, but battery rundown and theft as well.

TECHNOLOGY

Besides coming supplied with standard options such as voice recognition, Apple carplay, 4G LTE wifi hotspot and wireless phone charging, the Camaro includes an enhanced Performance Data Recorder. With the Data Recorder drivers are able to view real-time performance data in order to analyze technique and improve driving abilities. Any driver can train themselves for professional racing. Other notable additions include Chevrolet’s Infotainment 3 software, newly standard forward-collision warning and one of the best Bose sound systems in its class. If the noise cancelling cabin didn’t drown out the Camaro’s thunderous motor, then the concert-like sound experience would definitely do the trick.

The Camaro Convertible ZL1, with its bold rear styling, upgraded technology and insane performance, is equally at home on the road, track or drag strip.

Buy now

New Offering From Classic Car Studio

Classic Car Studio Sells 1971 Land Rover Series IIA  

The 1971 Land Rover Series IIA  is ready to go for $59,900.

After a complete frame-off restoration this striking Poppy Red off-roader carries a rebuilt 2.5L engine- including new water and fuel pumps, a new alternator, and a new radiator. It also has updated wiring, restored gauges on the dash, a completely-new suspension, and a bunch other great features making this vehicle overlanding-ready.  

About Classic Car Studio

Classic Car Studio is a St. Louis based auto shop specialized in building and selling high performance machines – the shop also had hit TV show on Velocity Channel for two seasons called, “Speed is the New Black.”

Durango SRT 392

By Tara McDonough x Vaughn Lowery

Durango SRT 392

Starting at the base price of $62,995, the Dodge Durango SRT 392 reinvents the idea of what an SUV is capable of. Recently, 360 MAGAZINE took the Durango from LA to Vegas, toting Diesel, a 200 lb English Mastiff with room to spare. This three row truck not only provides enough space for a family of up to seven, but entertainment options to keep kids busy as well. Among the numerous technology options provided in the SRT is an 8-speed automatic transmission and the ability to tow up to 8,700 lbs.

PERFORMANCE

This remote start system is fit with large mirrors and optional blind-spot warning to provide exceptional visibility. While maintaining the heavy feel of a truck, the Durango provides a composed and planted drive, free of any harsh motions or jiggling. It can reach a higher volume at full throttle, but when cruising noise remains at a peaceful minimum due to its active noise canceling system. This allows the Durango to provide a perfect setting for a family road trip. Under its vented hood lies a 475 hp worth of Hemi V-8 driving all four wheels through an eight-speed automatic, permitting the Durango to go from 0 to 60 mph in 4.4 seconds and braking from 60 mph in 125 ft. The Brembo six piston high-performance brakes feel moderate to soft with long-travel strokes. It is precise and weighted, able to perform quick U-turns and maintains a comfortable slack at freeway speeds. The Durango has 7 SRT drive modes which include street, sport, track, snow, tow, valet, and eco. It’s 4-wheel drive, traction control and low-range gearing provide real off-road capabilities as well. With an annual fuel cost of $3,000, the Durango uses 6.7 gallons per 100 miles.

EXTERIOR

In this newest model appearances can be deceiving, similar to a Transformer in its versatility and markings and easily passing as Bumblebee’s cherry colored cousin. While the Durango is a perfect family car, it maintains a sporty and bold exterior. The model is equipped with 20-inch x 10-inch black noise wheels and 295/45ZR20 BSW all season tires. The clean lines and seamless stitching of the Durango are refined and reminiscent of European auto offerings. The style of this SUV is edgy, racy and customizable as well.

INTERIOR

Inside are three rows of leather-trimmed bucket seats with suede inserts. The driver’s seat is supportive and adjustable. The Durango is one of the most spacious three-row SUVs, ideal for children, as well as adults, to fit comfortably in all of the cabin’s seating positions. Second row seats flip and fold in order to gain access to third row seats, which provide a surprising amount of space; optimal for families spending ample amounts of time in the car. Front and second row seats are also equipped with heating and ventilation options.

SAFETY

As for safety, this vehicle offers; Blind-Spot Monitoring, illuminating a light on either of the Durango’s side mirrors; Forward Collision Warning, which helps prevent collisions by sounding an alert when the Durango detects an imminent collision; and Lane Departure Warning Plus, which sounds a warning if the Durango begins to drift from its lane without a turn signal being activated. The Durango received great results when tested for side impact, roof strength, and rear crash protection / head restraint.

TECHNOLOGY

Among the amenities of this vehicle are Uconnect 4C NAV with 8.4-inch display, SiriusXM traffic plus, a 4G LTE Wi-fi Hot Spot, and 9 Alpine amplified speakers with subwoofer. The media hub also comes with Apple Carplay and Google Android Auto capabilities.

A current tech option available for the Durango is an 825-watt Harman/Kardon sound system boasting 19 speakers. The sound system provides a listening experience similar to sitting front row at a concert with your favorite artists singing right into your ear.

Additional options include; rear DVD entertainment center with blu-ray compatible dual screen video and rear seat video system, a power sunroof, a second-row console with armrest and storage including 1 USB charging port, 12-volt auxiliary power outlet, third-row full-console floor mat and illuminated rear cup holders, and a hand-wrapped dashboard and live stitch with real carbon fiber interior accents.

The Durango SRT 392 is a highly successful crossover SUV combining high end speed and design with durability, space and safety for the family. It gives off a muscle-car attitude wrapped in a family-friendly package, causing the model to embody two cars in one. The Durango combines the best of both worlds for parents who want to ride in style and make sure their children are happy and comfortable. With it’s roaring Hemi V-8 and dual-purpose nature, the Durango can do no wrong. The Durango remains one of the most capable and well-rounded three-row crossovers you can buy, making it possible to please every member of the family.

Buy now!

HRE Wheels Unveils Series P1SC

HRE WHEELS UNVEILS NEW SERIES P1SC

HRE Performance Wheels launches the new Series P1SC with a variety of forged Monoblok styles with custom fitments for everything from the 2019 Ford GT to the Lamborghini Urus.

HRE Wheels has added a new line of Monoblok performance wheels to its catalog known as the Series P1SC.

Designed around HRE conical forgings for a more aggressive look and fitment, the Series P1SC wheels feature four different styles including a mesh wheel (P101SC), V-spoke (P104SC), split five-spoke (P107SC) and Y-spoke phone dial (P111SC). The Series P1SC wheels will be available in 19”-23” diameters, with the 21-inch to 23-inch diameters, also load rated for SUVs.

“The Series P1SC is the latest evolution of our best-selling Series P1,” said HRE President/CEO Alan Peltier. “The original Series P1 is iconic for HRE. They are lightweight and elegant in their design and have proven themselves to be the perfect street performance wheels. The new P1SC had to be better in every way; more purposeful, lighter, stiffer and much more aggressive in their design language to more readily complement today’s latest exotic cars.”

With efficient I-Beam structures on all spoke sides and lightweight lug pockets, the P1SC has increased stiffness and reduced mass. Particular attention was given to spoke details, including intersection points and the outer lip surface. These areas further reduce mass but also increase visual interest to create the latest in HRE Forged wheel design. P1SC is specifically designed to improve aesthetics and driving dynamics on the latest exotic cars, coupes, sedans and SUVs.  

Prices for the Series P1SC wheels start at $2,400 each and are available now at www.HREWheels.com and at authorized HRE dealers.

All HRE wheels, including the Series P1SC, are engineered to maximize stiffness and minimize unsprung mass and rotational inertia for optimal acceleration, handling, and braking performance. Each wheel is build-to-order and there are nearly infinite fitment, color and finish options available for the ultimate custom-tailored wheel buying experience.

About HRE Performance Wheels

HRE designs, engineers and manufactures 3-piece and 1-piece forged aluminum alloy wheels for Racing, Performance & Luxury cars and SUVs in their San Diego, California-based, TÜV-approved facility. HRE’s build-to-order wheel sets offer a customized choice of offsets, widths and finishes, resulting in a uniquely personal style and performance solution for each customer’s application. HRE wheels are sold through select high-end car dealerships, specialty retailers and performance companies worldwide. For more information, visit www.HREWheels.com or call an HRE wheel expert at (760) 598-1960.

Lexus IS 350 F Sport

By Tara McDonough × Vaughn Lowery

As of late, 360 MAGAZINE took a road trip from Los Angeles to Palm Springs in the new 2019 Lexus IS 350 F Sport. The Friday midday drive took around 3 hours with heavy traffic and the Lexus handled like a dream, providing a comfortable and quiet ride.

With a red carpet ready exterior combined with the public presentation and speed of a cheetah, the $53,000 2019 Lexus IS 350 F Sport effortlessly combines luxury and performance. The clear and alluring looking vehicle makes a bold statement for Lexus brand sedans. The vehicle is intuitive and dynamic with brakes that feel stronger and suspension that feels tighter.

PERFORMANCE

The IS 350 F Sport gets a combined 23 mpg city/hwy. It uses 4.3 gallons per 100 miles. With a 311 horsepower and 280 pound-ft of torque, the Lexus leaps across the pavement, while maintaining a smooth ride. The vehicle is fitted out with a 3.5-liter V6 24-valve, dual overhead cam, direct injection, adaptive variable suspension and variable timing intelligent wide intake and exhaust. It boasts an 8-speed sport shift transmission with driving modes such as ECO, normal, sport and snow. The visibility and force in a car this size is impressive combined with less road vibration and responsive brakes. Very reminiscent of the 2003 Infiniti G35, Lexus really does it all in this 2019 IS 350 F Sport.

EXTERIOR

The appearance of the IS 350 F Sport combines dark chrome with a pronounced mesh grille which pairs nicely with its large black 18’’ split 5-spoke wheels. The motorcar is a compact and speed oriented vehicle enhanced with triple beam headlights.

INTERIOR

The inside holds a geometric style allowing for a sturdy yet cozy appearance. The sharp black interior is matched with leather and imitation grain wood paneling. It’s bolstered F Sport seating is heated and ventilated as well. In addition to its leather stitching, the left and right positions of the steering wheel are manually heated as well. This model comes with the classic F Sport gauge which which is controlled by the tinge of a button. Back seats fold down for additional storage, making the IS 350 F Sport the only Lexus Sedan model with the option.

SAFETY & TECHNOLOGY

The Lexus IS 350 F Sport received government 5-Star Safety Ratings in Overall Vehicle Score, Frontal Crash, Side and Rollover. It owes its safety capabilities mainly to the technology implanted into it.

Just a few aspects of the Lexus’s technology which works to ensure the safety of passengers are it’s blind spot monitor with rear cross traffic alert, it’s intuitive parking assist and the Lexus Enform Safety Connect & Service Connect. Other mentionable features include the Lexus Safety System+ which includes a pre-collision system with pedestrian detection, high speed-dynamic radar cruise control, lane departure alert with steering assist and intelligent high beam headlights. This model also takes into account the safety of our environment with a Fuel Economy & Greenhouse Gas Rating of 5 due to it’s eco mode gas saver. Due to this feature the 360 team was able to race from Los Angeles to Palm Springs and back with animalistic stamina and no need to refill the tank.

The IS 350 F Sport Model also comes equipped with a Mark Levinson audio which includes a navigation System with 10.3-in Color Multimedia Display, Mark Levinson 15 speaker and 835 Watt, 5.1-channel Surround Sound Audio System. In addition to the audio package the model comes with voice command, siri eyes free and Scout GPS Link TurnStrem(™).

CONCLUSION

The Lexus IS 350 F Sport is a vehicle made for successful self-motivated individuals who have a strong appreciation for extremely dynamic vehicles while additionally having the capabilities to comfortably seat five. Nevertheless, Lexus truly has found a means to win back car enthusiasts with this newly imagined entry level sports sedan.

Pre-order now!

360 magazine, Lexus, is 350, f sport

360 magazine, Lexus, is 350, f sport

360 magazine, Lexus, is 350, f sport

Holiday Destinations of Influential Women

8 Dream Holiday Destinations of Influential Women

Everybody needs to get away from time to time. And the rich and powerful are no exception! In fact, the stress and responsibility of holding an influential position and being constantly in the public eye can make the idea of a holiday even more appealing.

MyLateDeals has researched where the world’s most powerful women choose to go when they finally get a chance to let off some steam.

Queen Elizabeth II

You might think being the longest-reigning Queen of England would be an easy ride. But while Her Majesty may not have to worry about paying the bills each month, she has dealt admirably with personal trauma and national crises over the past seven decades – and remained adored by the national and international public the whole time.

Of course, no British royal is short of a holiday home or two. For Queen Elizabeth, 50,000 acres of moors, forests, and farmland at Balmoral Castle in Scotland provide both privacy and fresh air away from London life.

“I think Granny is the most happy there,” revealed Princess Eugenie a few years back. “I think she really, really loves the Highlands.”

Madonna

The Queen of Pop is the best selling female recording artist of all time and her influence on today’s music culture is inestimable. But rising to the top of the industry wasn’t easy – especially in the sexist atmosphere of the 1980s: “I’m tough, I’m ambitious and I know exactly what I want,” explains Madge. “If that makes me a bitch, okay.”

Madonna may be the archetypal urban woman, but when it’s time to get away nothing less than paradise will do. Soneva Fushi, an idyllic island in the Maldives, is the artist’s “definition of heaven – [a place for] riding bikes in the moonlight and watching movies under a starlit sky.”

With visitors able to reserve their own stretch of sun-baked sand far from the 24-hour news cycle, Soneva Fushi is a place where Madonna needn’t worry about reading, or becoming, hot gossip.

Oprah Winfrey

Talk show host, motivational speaker, philanthropist… president? Such are Oprah Winfrey’s levels of empathy and talent, it’s impossible to rule out quite what she’ll do next. And that’s just what you see on the surface: Winfrey’s business acumen is so sharp that they even teach college courses about it.

Like the Queen of England, Winfrey has an impressive property portfolio and holiday homes to spare. Her first choice destination is her ranch on Maui, Hawaii, where landscape and spirituality walk hand-in-hand: “The real substance and value of being in Hawaii is the unspoken “spirit” of the people and the surroundings,” she writes. “Hawaiians understand that the soul of the land is what matters.”

And what does a talk show host talk about on her time off? “We chat, laugh and rate the sunsets according to their magnificence.”

Pink

While her closest competitors embraced the hyper-sexualisation of early-noughties pop culture, Pink showed the world that it’s possible to stay true to who you are and still make a success of yourself. She has been a true ‘mainstream alternative’ in an age of mass production.

The singer and songwriter finds escape through a vastly different culture: that of the Indonesian island of Bali. She relaxes and has fun with her kids by attending cooking classes, chilling on the beach, and taking in traditional dance and music shows.

“Thank you to the people and the ocean and the energy of Bali,” Pink effuses on Instagram. “We love you.”

Beyoncé

They say the way to Carnegie hall is practice. For Beyoncé, building the stamina to blast stadium audiences with her formidable voice was apparently a matter of running around the block singing at the top of her voice by way of ‘working out’ in her youth. Her talent and hard work have won her 22 Grammy awards and a unique position in 21st-century western culture.

It’s Europe for Beyoncé and hubby Jay-Z when they want a break from the intensity of American living. The French Riviera (including Monaco, Cannes, and St. Tropez) may not be as remote as Bali or Soneva Fushi, but combining the deluxe privacy of a mega-yacht with the bustle and glamour of dining out along the Côte d’Azur seems to do it for the Knowleses.

Meghan Markle

Markle has brought a touch of reality to the royal family, and is becoming an important ambassador not just in diplomatic circles but between everyday people and the British elite. But even before she wooed Prince Harry, sixth in line to the throne, Markle was celebrated both for her acting and for her political activism.

So it’s no wonder her downtime with Harry is often spent in Africa, the continent where the couple pursue a great deal of charitable work. They keep things relatively real at the £580/night Mapula Lodge in Okavango Delta, Botswana, where thatched huts and outdoor showers overlook a stunning lagoon.

“I managed to persuade her to come and join me in Botswana,” said Harry of one of their early ‘dates.’ “We camped out with each other under the stars.”

Michelle Obama

‘First Lady’ was never a title that Michelle Obama was going to accept lightly. The Princeton and Harvard graduate worked as a lawyer and in prominent government positions before cutting back to raise her daughters and become an ambassador for human dignity and justice alongside her husband.

Obama’s holiday plans are as unpretentious as you would expect. Every year, she and her family arrive on the island of Martha’s Vineyard, where the Obamas cycle, play tennis, eat ice-cream, and spend quality time with their dogs, Sunny and Bo.

It’s more about wholesomeness than glamour – but you can be sure Obama returns to her daily routine refreshed and inspired.

Serena Williams

Some say Williams is the greatest female tennis player of all time. But the consensus errs towards her in fact being the greatest athlete of all time, regardless of gender. An astonishing 23 Grand Slam titles – including winning the Australian Open while two months pregnant – would be inspirational enough even if you didn’t consider the extent to which she’s set herself ahead of her rivals and the adversity she’s overcome to get there.

Romantic Rome is Williams’ destination of choice. She met her husband there while breakfasting with friends at the Cavalieri Hotel in 2015; he proposed to her on the same spot a year later.

As she told Traveller: “Rome is one of my favourite cities in the world! It’s such a magical place and I have so many wonderful memories there.”

Want to know which holiday destination is right for you? MyLateDeals has created  a quiz to determine which holiday and inspirational woman you have the most in common with, so prepare to find out.

Former Vice President Joe Biden Knows America’s “Dirty Little Secret”

Former Vice President Joe Biden Knows America’s “Dirty Little Secret”

Former Vice President Joe Biden has called it a, “public health epidemic.” A “stain on the moral character of a society.” An issue that “cuts to the very core of how we measure ourselves.” Joe Biden believes, “We must change the culture.” See Joe Biden live, Fort Lauderdale, Florida, January 28, 2019.

Fort Lauderdale, FLA – Hope for Children Foundation®! ; mission stands firmly in supporting the prevention of cruelty to children, extending and offering protection to children, families and adults in the United States through free online video and movie education. Hope for Children Foundation celebrates the lives of children and families in the United States of America.

The FBI reported 97% of abused children reported to the legal system are not protected.

Read more about this and view free online videos by going to the Website: www.hopeforchildrenfoundation.org  Hope for Children Foundation’s presence is throughout the United States due to the power of the Internet. Many free movies and videos are available for your increased protection and knowledge. Be careful and make sure you are on the correct URL address. A few others wrongly use our name. We have the Trademark Registration number 5,409,810.

Joe Biden has spent more than 25 years fighting to end violence against women, children and men, in the United States. In the 1990s, as a senator, he wrote the landmark Violence Against Women Act, which drastically changed how the U.S. responded to domestic violence and sexual assault. 

This video produced by Hope for Children Foundation shows how this Act offers protection to women, children and men:

Video Link: http://www.youtube.com/embed/zZAPzGy7HZI

Donations to Hope for Children Foundation

You can donate online through Paypal or mail a check to a safe P.O. Box 191028  Dallas, TX  75219. All of our training has always been free to everyone. Therefore, we greatly appreciate your donation to further the future of Hope for Children Foundation.

Abuse of Power – Help End the Cycle of Abuse

Joe Biden was raised by a gentle, honorable man who always taught his children that the greatest sin anyone could commit is the abuse of power — and the cardinal sin is when a man raises his hand to a woman or a child or someone with less physical power, including raising a hand to a weaker man.

When he started to work on this issue, violence against women, children and men, were not taken as seriously, and survivors were not given the recourse they deserved. Too often, victims of violent crimes were blamed. Too often, perpetrators were not prosecuted.

Joe Biden, Hope for Children Foundation, and many others, are convinced America needs to change its culture. And in order to change the culture, we have to pull the mask off of this dirty little secret. A simple message for all Americans:  You should be the ultimate agents of change. It’s time for all of you to step up. 

Think about a culture that exists when a victim who’s been abused or raped is asked all the wrong questions: Why were you there? What were you wearing? What did you say? Why did you say it? What were you drinking? Those are all the wrong questions. It’s never the victim’s fault.

The right questions are: What made that person think they had a right to touch me?  Why on Earth did no one step up when they had the chance? Or for you men:  Why didn’t I have the courage to speak up — to intervene, to act?  Men to ask yourselves: What would I have done if she was my sister?

Passing the Violence Against Women Act in 1994, has literally saved lives. Women, men and children need to know they won’t be abused again by the system, they’re reporting violen! ce at higher rates. Twenty – five years ago, there was no domestic violence hotline — now 3.4 million women and men have called the National Domestic Violence Hotline and gotten support and help.

The yearly domestic violence rates dropped 64 percent between 1993 and 2010. There were no special victims units — now, police departments across the country have specially trained personnel to treat domestic abuse as crime rather than a private matter. The culture is changing so that abusers are now treated as the criminals they are. It’s no longer acceptable for a man to abuse a woman in public or privately in the home. Sexism is no longer tolerated. We no longer remain silent when a woman is being abused in front of us. The #MeToo and #Time’sUp Movements have helped to empower victims of violent crimes. The clock has run out on sexual assault, harassment and inequality in the workplace.

We all should take a pledge and act on three things: (1) I promise to intervene instead of being a bystander. (2) I promise to recognize that any time consent is not given — or cannot be given — it’s sexual assault and it’s a crime; and (3) I promise to do everything I! can to create an environment where sexual assault is unacceptable, where survivors are supported, where perpetrators are treated with the moral and legal accountability they deserve. 

Healthy Support for the United States of America

Joe Biden by instinct and long experience has shown he has the ability to reach across the aisle and return this country to civility and compromise with integrity, respect, dignity and honor in the best interest of protecting Americans, and other people around the world. Joe Biden is interested in all Americans and supports a healing process for all to experience. Hope for Children Foundation encourages you to attend Joe Biden’s American Promise Tour. We did, and realized America is better off having a man and a women standing strong for Americans like former Vice President Joe Biden and Jill Biden.

For more information, visit the website at https://www.hopeforchildrenfoundation.org

Welterweight World Championship: Pacquiao vs. Broner

Power, speed and a clash of styles will be on display this month when two of boxing’s biggest stars go toe-to-toe for the welterweight world championship. Ending his two-year hiatus from a U.S. boxing ring, boxing’s only eight-division world champion Manny “Pacman” Pacquiao returns to defend his WBA welterweight title against former four-division world champion and must-see attraction Adrien “The Problem” Broner.  Broadcast live from the MGM Grand Garden Arena in Las Vegas, Pacquiao vs. Broner,” and its co-featured fights, will be shown on big screens across the nation.

Tickets for “Pacquiao vs. Broner” can be purchased online at www.FathomEvents.com or at participating theater box offices now.

The live broadcast of “Pacquiao vs. Broner” presented by Fathom Events and SHOWTIME PPV, is set for Saturday, January 19 beginning at 9:00 p.m. ET / 8:00 p.m. CT / 7:00 p.m. MT / 6:00 p.m. PT / 5:00 p.m. AK / 4:00 p.m. HI. Boxing fans throughout the U.S. will be able to enjoy the event in more than 350 select movie theaters through Fathom’s Digital Broadcast Network (DBN). A complete list of theater locations is available on the Fathom Events website (theaters and participants are subject to change).

Pacquiao, 40, is coming off a vintage performance in Malaysia in July where he stopped Argentine slugger and world champion Lucas Matthysse inside seven rounds to regain the welterweight title for a fourth time. Broner, one of the most talented fighters in boxing, is aiming for his second stint as 147-pound champion. If victorious, Broner also will add a career-defining win against a first-ballot Hall of Famer to his already stellar resume.

A three-time Fighter of the Year and the Boxing Writers Association of America’s reigning Fighter of the Decade, Pacquiao (60-7-2, 39 KOs), who hails from Sarangani Province in the Philippines, is the only sitting Congressman and Senator to win a world title. Pacquiao’s boxing resume features victories over at least seven current and future Hall of Famers, including Oscar De La Hoya, Ricky Hatton, Marco Antonio Barrera, Erik Morales, Miguel Cotto, Shane Mosley, and Juan Manuel Marquez.

Cincinnati’s Broner (33-3-1, 24 KOs) is a former four-division world title holder and one of boxing’s most popular and colorful personalities. The brash and outspoken 29-year-old has faced some of boxing’s best en route to winning titles at 130, 135, 140 and 147 pounds, including Mikey Garcia, Paulie Malignaggi and Shawn Porter. Broner, who will face his 10th world champion in Pacquiao, scored a draw in his last fight in April on SHOWTIME against former two-division world champion Jessie Vargas.

“Boxing fans have been eagerly awaiting Pacquiao’s return to a U.S. boxing ring and we are proud to partner with SHOWTIME PPV, to bring it to local cinemas,” said Ray Nutt, Fathom Events CEO. “Fight fans won’t want to miss this match-up of two of boxing’s biggest stars – live and larger-than-life on the big screen.”