Posts tagged with "pork"

You Are What You Eat

The old saying goes “you are what you eat,” and though it is often used in more figurative contexts, it can also be taken literally. What you eat will directly impact your health, your mood, your energy levels, and of course, even how you look. Eat too many foods that are high in saturated fats and sugar, for example, and you can probably expect an expanding waistline and even a series of breakouts on your skin.

Eat healthy, on the other hand, and you improve your day-to-day life and better your long-term health. Keep your cholesterol down, for example, and you reduce your risk of cardiovascular disease. The best part is that eating healthier does not mean you have to sacrifice on taste. Instead, you only need to follow this guide.

Brush Up On Nutrition Basics

It is hard to make any sort of right decision about your body or lifestyle when you don’t have the facts to back you up. What you will need specifically might also be different from the most common pieces of advice out there. Some people have certain vitamin deficiencies, for example, which will often need to be diagnosed by your doctor.

Clear Out Unhealthy Temptations

Once you know, for example, which vitamins boost energy (iron) and which ones can help lower stress or help you feel stronger, you can then work on choosing better when it comes to food. If you have unhealthy temptations at home, however, sticking with your healthy choices can be hard. Clear out temptations so that you can stay on track.

Make a Game Plan

Healthy eating is great for everyone, but if your goal is to, for example, lose weight you will need to make a game plan that also includes rigorous exercise. Of course, everyone should exercise more often, but if you have a specific goal about how you want your body to look, you will need to be more strategic with your efforts. Whatever your goal, know how to get there and plan for it so you can actually see the results you want.

How to Start Cooking More Often

The best way to get excited about cooking is to actually enjoy the outcome. So go online and find many tasty and healthy recipes that the whole family will enjoy, like these delicious ground pork carnitas. Never let your own imagination let you down and learn how to cook a variety of items so that you not only know what you want to eat but are excited about the result. Then try prepping meals in advance so that you can reduce the amount of prep time, inviting friends and family over, and generally just try to make the experience itself more fun.

Whether you are cooking for yourself or for your family, working on improving their diets and building great habits is important. Start today, because it doesn’t matter if you start your healthy-eating journey at age one, age twenty, or age fifty. The sooner, the better, of course, but never consider it to be too late to improve your diet.

Stuttgart Beer Festival

This September, Stuttgart is celebrating a bicentennial double jubilee: 200 years of the Stuttgart Beer Festival along with 100 years of the Agricultural Show. The city will commemorate the founding of these two biggest festivals in the state by King Wilhelm I of Württemberg and his consort, Queen Katharina, with the Historic Volksfest that will start a few days before the agriculture and beer festivals. All of the merriment for the Historical Festival will take place on the Palace Square in the center of Stuttgart surrounded by the New and Old Palaces whereas the modern day beer festival and the agricultural festival, will be celebrated on the Canstatter Wasen, once a grassy plain not far from the city center.

On 28th September 1818, the day after the king’s 36th birthday, he founded the first agricultural show to strengthen and reform the region’s farming industry, which had been severely affected by the eruption of the volcano on the island of Sumbawa in today’s Tambora. This volcano had a big impact on Europe and resulted in the “year without a summer,” when gasses and ash caused climate changes leading to crop failures and famine in southern Germany.

The fact that 2018 is the 173rd and not the 200th anniversary of this merry traditional festival is easily explained: by order of King Karl, the Wasen was held only biennially from 1882 onwards, and this continued up to the king’s death in 1891. This, along with the repercussions of the two World Wars, resulted in Stuttgart having to go without its festival for 28 years in all.

Every four years, the agricultural festival still takes place and runs parallel to the beer festival on the Canstatter Wasen. These days, the LWH is the biggest agriculture and forestry show in southern Germany. This year, from 29 September to 7 October 2018, Stuttgart will again be transformed into Baden-Württemberg’s biggest farm. It will include a multitude of topics to do with nutrition, animals, sustainability and agriculture.

Starting on September 26, the Historical Volksfest will be the real draw this jubilee year as it will be a nostalgic view down memory lane for the locals and offer a unique look at Stuttgart’s past for the visitors. History will be the dominant feature of the celebratory Volksfest on Stuttgart main square, the Schlossplatz. Visitors can look forward to a colorful mixture of activities with fairground attractions and rides from times past, including jugglers, acrobats, old traditional crafts and farm animals. Two avenues will include fairground amusements that will be split up into the 19th and 20th century styles.

An exhibition showing the history of the local Swabian people’s biggest festival will take place around the Jubilee Column while King Wilhelm I and his wife Katharina, played by amateur actors dressed in historical garb, will make regular appearances. A festival tent with about 1,000 seats will be a focal point along with a dance floor, traditional dances and bands performing in historical clothes. Classical dishes of the era such as “Metzelsuppe,” a sausage soup, sauerkraut, boiled beef and fish on sticks, will be served with a jubilee beer made by the Stuttgart breweries, Stuttgarter Hofbräu and Familienbrauerei Dinkelacker.

Just two days later, the contemporary beer festival (often referred to as the Canstatter Wasen) gets underway! On the last Friday in September, the 28th of September, the seven beer tents, the two wine tents and the Alpine Village will open their doors to the public and the fairground rides will get under way. Round about the Fruit Column, the historic symbol of the traditional festival, 330 showmen, hosts and stallholders have a wide variety on offer. A double-looping roller coaster, autoscooters or Chair-O-Planes: modern attractions or old favourites – they’re all here at the Wasen. Hearty dishes such as grilled knuckle of pork, fried steak or Swabian “Maultaschen” (filled pasta) are served to go with the mugs of beer.

Canstatter Wasen is a benefit to Stuttgart’s economy not only for tourism but also for the local trades. Traders’ markets have a long tradition in Stuttgart and were part of the original foundation of the beer festival as the traveling tracers brought stayed to sell their goods. Even though times have changed, traders’ markets have remained and are a permanent and much-loved part of the beer festival on the Cannstatter Wasen. Visitors will also be given an insight into traditional craftsmen’s and traders’ markets showing old crafts, such as brush and basket making. In addition, household goods made of wood and other natural materials will be on sale.

As the second largest beer festival in the world after Oktoberfest, the Canstatter Wasen attracts approximately four million visitors including more than 20,000 Volksfest club members (former German emigrants and their families) from New York, Philadelphia and Chicago who regularly visit the Cannstatter Volksfest to affirm and renew their ties of friendship with Stuttgart. Benefitting from the festival are not the visitors but also bakers, butchers, suppliers, the service industry, the retail trade, hotels, transport companies and lots more businesses. According to a market survey, approximately 17,000 people are directly or indirectly involved in the Cannstatter Volksfest.

THAI DISHES

By: Vaughn Lowery

About 24 years ago, Tom Wynter moved from Thailand to America with a dream to open his own commercial enterprise. He started working at Thai Dishes restaurant, the old location. And moved on to a California Pizza Kitchen location for almost a decade and became a licensed bartender where he functioned at a popular bar in Hollywood. After becoming managerial staff at various establishments, he begins to act in tandem with Thai Dishes in Santa Monica when it was located on 2nd Street. The owners decided to call it quits as the rental for their location was coming up for renewal. Wynter decided to extend the legacy of this authentic Thailand franchise and discovered a vacancy at 123 Broadway in Santa Monica which fulfilled his imagination – a restaurant with a bar and patio which mimicked the likes of cafes in Paris. This time around he wanted to make sure that his restaurant had all of the key ingredients which he really felt engaged him as a patron – great food and drinks with a decor to match.

Soon After, Thai Dishes on Broadway was born. An unassuming and unpretentious venue which would be perfect for a quick drink/bite or a spot where you celebrate your birthday. Wynter obviously struck gold being a half block away from Ocean Boulevard, the newly renovated mall and the last stop on the Expo Line. For this area, everything is moderately priced and holds all the right offerings for a romantic date or simply a place to recharge your batteries while you people watch in the sidewalk seating. The ambiance is stellar: mosaic tiling near bar, warm fall colors, bespoke wall paper, faux ostrich wrapped table tops and unique Thai ornaments sprinkled throughout. The most sought after menu items include: BBQ pork over rice, spicy green bean tofu, roasted duck over rice and red curry chicken (presentation is very reminiscent of an authentic Thai dining experience).

Specialty handcrafted cocktails like their Mai Thai cocktails made with Thai whiskey will keep you coming back, but customer service contributed by his general manager, Leila Regalado, is a key component to TDOB’s success. She will have you seated within seconds and constantly will check in to see if you require anything else. If her smile isn’t enticing enough, serving size, happy hour specials and bottomless mimosas on Saturday/Sunday from 12 to 3 pm) should reel you back in.

Wynter asserts, “I’m constantly checking on the quality of food that comes out our kitchen and my staff sometimes needs me during holidays and weekends, which leaves little or no time for a life outside of this place.”

THAAI DISHES SQUARE

One thing’s for sure, Tom Wynter and all of his personal sacrifices have made Thai Dishes On Broadway a slam dunk within the Santa Monica Pier/Downtown area.

For additional info, please visit http://thaidishessantamonica.com

South Beach Wine & Food Festival

Prominent Illinois pig farmer Julie Maschhoff led panel of judges at the 2018 Swine, Wine & Spirits event at SOBEWFF

Julie Maschhoff, co-owner of The Maschhoffs LLC and one of the nation’s largest and most successful pork producers, led the judging panel at this year’s Swine, Wine & Spirits event as part of the South Beach Wine and Food Festival (SOBEWFF) in Miami. The Maschhoff family is the fourth largest pork producer in the United States, marketing 5 million pigs each year.

Maschhoff and the panel selected the best pork dish from about a dozen competing chef entries at Sunday’s Swine, Wine & Spirits event. She was also available at the various National Pork Board-sponsored events throughout the week where she shared her insight with consumers and media on all things pork, including pork quality and safety, animal welfare and sustainability.

“Growing up on a livestock farm, we have always focused on providing good animal care – keeping them healthy – and sound environmental stewardship,” said Maschhoff. “Today, as our farm feeds not just our family but other families around the world, it is even more imperative that we share our story of stewardship with consumers. We want consumers to know and have confidence that the pork we produce is a great, safe, healthy choice for their family.”

Through the years, Maschhoff and her husband, Ken, have been strong and consistent voices in educating and informing consumers about the importance of animal agriculture. Maschhoff has been a frequent spokesperson for pig farming through her work with the U.S. Farmers and Ranchers Alliance.

The Swine, Wine & Spirits event took place on Sunday, February 25, at the Biltmore Hotel and was hosted by local chef and restaurateur, Giorgio Rapicavoli. Additional judges included: National Pork Board Ambassador and celebrity chef, Richard Ingraham; Executive Chef of Goya Foods, Fernando Desa; and Eddie Zamora of The Yum Yum Foodie online fame.

This is the third year the National Pork Board has been the festival’s official pork sponsor, with pork featured as the event’s preferred protein. The five-day festival ran from Wednesday, February 21 through Sunday, February 25, 2018, and featured culinary events at a variety of venues throughout Miami and the beaches.

Attendees found the National Pork Board at other signature events: Tacos After Dark on Thursday, February 22; Burger Bash on Friday, February 23; and Swine, Wine & Spirits on Sunday, February 25.

“South Beach Wine & Food Festival was the perfect setting to engage with consumers who love pork and have been looking for additional ways to enjoy it,” said Jose de Jesus, director of multicultural marketing at the National Pork Board. “We know that the word ‘pork’ is synonymous with flavor and we are pleased to have had the opportunity to bring such amazing flavor to the festival attendees.”

For more information on the South Beach Wine and Food Festival, visit sobewff.org. Join the conversation with the National Pork Board via Facebook, Twitter, and Instagram, or by using the hashtag #SabrososMomentos. Visit Pork Te Inspira for more on the National Pork Board.