When traveling to new places most people tend to over-indulge, treat themselves and then be depressed when they come home feeling heavier and less healthy. Traveling and staying in shape don’t generally go hand in hand but that doesn’t mean it is impossible to keep your health in check while on the go. To make […]
Posts tagged with "nutrition"
Raising Children to Eat Greens
Getting children to eat their greens? Both parents need to set an example A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3–5-year-old children, according to a new study from the University of Eastern Finland. The study explored the association of the home food […]
PLANT-BASED EATING × DIETS
Plant-based eating not only provides health benefits, it’s good for the environment too. Having a diet rich in plant-based sources is becoming increasingly common, especially with younger generations driving the conversation around sustainability. Relying on plant-based foods as a primary food source can have a massive effect, and if we all choose plant-based options even […]
KOLLINS EZEKH
By Vaughn Lowery Born in Russia and raised in Thailand, Kollins Ezekh has been a leader within the realm of fitness for 15+ years. He’s made brief appearances in Men’s Journal, Shape Magazine, Oxygen Magazine as well as Target. In addition, he has been interviewed on multiple networks: KTLA 5, Fox 11, ABC, Good Day […]
Kate’s Real Food
‘Delicious and nutritious’ – 360 MAGAZINE In the late 1990’s, looking to fuel her backcountry adventures, Kate Schade, a self-described ski bum living in Jackson Hole, WY. went searching for an energy bar that was wholesome, functional and also great tasting. To her surprise, she was unable to find a solution in the marketplace. So, Kate decided to solve […]
The Secret Code to Resetting Your Body’s Inner Clock
By Cynthia Li, MD “Our modern lifestyle is disrupting a deeply ingrained, primordial, and universal code to being healthy.” This is how Dr. Satchin Panda, a professor at the Salk Institute in San Diego and a researcher on circadian rhythms, begins his book, The Circadian Code. His statement is backed by a compelling body of […]
Why You Should Add CBD To Your Skincare
Cannabidiol, also known as CBD, gets a lot of attention for treating chronic conditions such as pain, anxiety, insomnia, even seizures. And while it does offer health benefits, you shouldn’t overlook CBD’s potential for beauty benefits, too. CBD in skincare can offer a solution for inflammatory skin conditions, support for sensitive skin, and a way […]
LA Times The Taste
By Vaughn Lowery × Krish Narsinghani The Taste LA‘s 10th anniversary didn’t disappoint. Held at the legendary Paramount Studios on Gower and Melrose in Hollywood. Opening night was nothing short of whimsical. Canopy lights draped the movie lot as people pranced throughout the evening with sips and bite-sized dishes in tow. The soon-to-be iconic event […]
DISCOVER “VISION QUEST, a journey to happiness”
When corporate executive Jane Ramsey found herself facing sudden retirement, she embraced the opportunity to embark on a long-awaited metaphysical journey of discovery and profound reinvention. With one foot grounded in the rational world, and the other in the ether, she was free to pursue her lifelong dream of becoming an artist and wisdom-seeker. Experimenting […]
HueApproved Scanner
The Easy & Fun Way to Choose Healthy Products: NEW HueApproved Scanner If you have ever found yourself looking at labels at the grocery store or online and trying to decide on the best product for you, our HueApproved Scanner will make it easy for you! Check out how it works here: http://youtu.be/m8HoUVOI4Ngm Our philosophy […]