Posts tagged with "nutrition"

vegetables by Nicole salazar for 360 magazine

INSPIRING THE BEST YOU

Wellness Thought Leader/Podcaster of “Living Your Life Without Limits, Shannon Jackson, Reveals Tops Tips To Stay Well In 2021                        2020 brought in a year of unprecedented loss and grief. The COVID-19 pandemic is not only epidemiological crisis, but also a psychological one that has […]

Art illustration by Kaelen Felix for 360 magazine

Transformed Grief – Estefana Johnson, LMSW

When COVID-19 hit, there was an instant collective response of panic. People rushed to fill their pantries with nonperishables and toilet paper.  Schools closed, businesses closed, and lives were flipped upside down as our routines were disrupted by lockdowns and uncertainty. In a moment in which we most needed comfort and connection, we were forced to […]

Green covid by Mina Tocalini for 360 Magazine

Tuberculosis Bacteria Paradox

TB-causing bacteria remember prior stress, react quickly to new stress Tuberculosis bacteria have evolved to remember stressful encounters and react quickly to future stress, according to a study by computational bioengineers at Rice University and infectious disease experts at Rutgers New Jersey Medical School (NJMS). Published online in the open-access journal mSystems, the research identifies a […]

Dentistry illustration by Kaelen Felix for 360 Magazine

7 Steps for a More Confident Smile

Have you ever looked at someone and noticed what a gorgeous, natural, and confident smile they’ve got? Or looked at photos of yourself and cringed at your awkward smile? Many of us hate our smiles, covering our mouths when we laugh or choosing a more managed pose for photos. Some of us even go as […]

vegetables by Nicole salazar for 360 magazine

Show your heart some love on more than just Valentine’s Day 

By Nutrition Myth Buster Jonny Bowden, Ph.D., CNS Experts aren’t sure why people are more likely to have a heart attack during the winter than any other time of year. If Valentine’s Day and Heart Health Month are inspiring you to take better care of your ticker, here’s big news.  A 12-month human clinical study […]

Nutrition article illustration by Mina Tocalini for 360 MAGAZINE

BAKING GOODNESS AND WELLNESS IN THE NEW YEAR

Susan Bowerman, Herbalife Nutrition, Sr. Director, Worldwide Nutrition Education and Training Last year brought a convergence of trends. Consumers sought food and beverage products that tasted great and delivered nutritional benefits. A growing number of people took to making muffins, cakes and even pancake cereal – and social media was filled with images of these beautiful […]

health illustration for 360 Magazine

UVA Tests Different Approach to Managing Type 2 Diabetes

A researcher at the University of Virginia School of Medicine is testing what he calls a “radically different” approach to managing type 2 diabetes for those who can’t or don’t want to lose weight. Daniel Cox, PhD, professor of psychiatry and internal medicine, said his program “flies in the face of conventionality” in that it […]

10 Supersmart Superfoods Your Kids Will Love

Having trouble getting your kids to eat healthy? When you package these superfood hits into a child’s menu you can be sure it’s a surefire way of giving them the nutrients they need and show them great nutrition is just around the corner! Basil This superfood packs in vitamins A, C and K, iron, potassium […]

CBD edibles and nutrition article illustration for 360 MAGAZINE

How Many CBD Edibles a Day Should You Eat?

‘How many CBD edibles a day should you eat?’ is a commonly asked question by new CBD users. The answer is complicated, but the most important thing is to be an informed consumer. Everyone is different. A person who weights 400 pounds is going to need more CBD than someone who is 95 pounds. So, […]