Plexus Worldwide (Plexus®), one of the largest direct-selling health and wellness companies in the world, had more than 7500 Brand Ambassadors registered for its hybrid annual convention, held in Columbus, Ohio June 22-24.
Posts tagged with "nutrition"
Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
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Our gut health is extremely important. Dr. Ken Redcross speaks on the importance of probiotics and prebiotics via 360 Magazine.
Expert Diet Advice
Health is important, and having a good diet is necessary, but with a million “experts” out there, it’s hard to know what to take seriously. This is why to trust scientists like Nicole Avena, PhD, Associate Professor of Neuroscience at Mount Sinai School of Medicine and Visiting Professor of Health Psychology and Princeton University. She […]
Five Fun Ways to Make Your Breakfast More Exciting
Some people consider breakfast the most important meal of the day. Others believe it is the province of Sunday only. However, still others view it as a chore. Why? You’re not a machine meant to treat food as nothing but fuel. You’re a human being, fully endowed with the ability to savor fabulous flavors. Here […]
Eight Smart Heart Health Tips
You can’t live without your heart. However, you might not pay too much attention to this organ’s health until trouble strikes. Fortunately, it’s not hard to take proactive steps to keep it pumping strong. Preserving your ticker can help you lead a longer, better quality of life. Here are eight smart heart tips that will […]
Ten Nutrition Tips to Take Care of Your Gallbladder
The gallbladder is a tiny, pear-shaped organ located underneath the liver. It helps the liver by collecting bile and releasing it into the small intestine to aid digestion. Its size leaves it prone to inflammation and gallstones, and about 2,000 Americans die every year from gallbladder cancer. You must do everything you can to keep […]
Five Ways Ice Baths Help Post Workout
If the idea of taking an ice bath sounds terrifying, don’t freak out just yet. Ice baths are incredibly beneficial for a number of reasons, and are especially great for athletes and people who maintain a regular workout routine. An ice bath is a practice that involves submerging a substantial part of your body in […]
New Latinx Community Studies
Leading Latino digital media company mitú, in partnership with premier multicultural marketing and communications agency The MRKT, released the first of a series of studies titled The mitú InTell Series. The studies aim to gain and socialize insights on the current state of the U.S. Hispanic community while digging deeper into their motivations and behaviors […]
Finding Balance by Modulating the Immune System
By: James B. LaValle, R.Ph., CCN Recent world events have caused a healthy immune system to be on everyone’s mind. One of the big revelations to most people over the last few months is just how important our overall health and lifestyle are for our immune system. It’s especially important for people who are overweight […]
15 Tips for Starting a Plant-Based Diet
Moving to a plant-based diet can be difficult, especially if you’re used to eating mostly animal products or processed foods. However, this switch can challenge you and nourish you better than your former lifestyle. Luckily, you’re not the first person to make this change, so it’s easy to find techniques that will help make the […]
