Health is important, and having a good diet is necessary, but with a million “experts” out there, it’s hard to know what to take seriously. This is why to trust scientists like Nicole Avena, PhD, Associate Professor of Neuroscience at Mount Sinai School of Medicine and Visiting Professor of Health Psychology and Princeton University. She […]
Going green in the cannabis world.
Having trouble getting your kids to eat healthy? When you package these superfood hits into a child’s menu you can be sure it’s a surefire way of giving them the nutrients they need and show them great nutrition is just around the corner! Basil This superfood packs in vitamins A, C and K, iron, potassium […]
Illustration by Kaelen Felix Get the total immune support your body needs to stay healthy all in one cost-effective place! 23 Vitals was created in response to founder Tom Elliott wanting the best immunity support on the market without the cost or hassle of buying multiple products and taking handfuls of pills or powders a […]
(Photo credit— VeganSmart Instagram) Each holiday is filled with homemade recipes and delicious snacks, making it a foodie’s favorite time of year. This year, instead of gifting the foodie in your life one of their favorite treats, why not step it up by introducing them to new, healthy flavors their taste buds will love. […]
