Few things feel better than to finally arrive at retirement confident about all the planning and saving you did to cause it to happen. It was decades in the making, but now it’s here, and you have years left of life to enjoy without having to worry about work. Unfortunately, you may not be out […]
A top exercise researcher and colleagues at the University of Virginia School of Medicine have launched an ambitious effort to understand the whole-body benefits of exercise so that doctors can use that information to prevent and treat disease. Zhen Yan, PhD, and his collaborators aim to identify the sources, functions and targets of the molecules […]
Financial Tips For When You’re Newly Unemployed Or Business Is Slow Over 3 million people in the U.S. have recently filed unemployment claims as a result of the severe economic impact of the coronavirus. Some of those suddenly jobless have limited financial resources besides unemployment benefits. Others are fortunate to have emergency savings or investment […]
Will An Apple A Day – Along With Checkups – Help Keep Tooth Decay Away? Eating may be a necessity, but when it comes to your teeth and gums, all that munching also can lead to quite a battle raging in your mouth. Some of those foods – especially the sugary and starchy ones – […]
As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good. Even more important, though, is what we put in our bodies. What we eat and drink not only impacts how we look, but how we feel. And to properly set the tone for the inner body and good […]
5 Ways To Develop It And Reach Your Goals Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New Year’s resolutions before the end of January. Self-discipline doesn’t seem to be a national strength. And achieving self-discipline – and the success that can come with it – may never […]
