Posts tagged with "nature"

6 Choices to Make Your Mental & Physical Goals a Success in 2019

According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes are not sustainable long-term.

So this year, make 2019 not a year of resolutions or diets but one of incremental changes to instill habits that create real long-lasting results. Here are 6 tips:

Do What You Enjoy:

Commit to trying new things or even old things to remind yourself of what you enjoy. This is especially true for keeping active and fulfilling your body’s desire for movement and exercise. This can be taking frequent walks through nature, biking, dancing, hiking, or yoga. Start taking ballroom dancing lessons that you promised yourself you would try years ago. Take a barre method class where you can let your inner ballerina shine. Better yet, put that music on full blast while you are preparing dinner and dance like no one’s watching. It is not about perfection, it is about finding what you love to do and what brings a smile to your face, then it becomes fun and not something you want to do.

Add Things, Don’t Remove Them:

If your goal is to improve your nutrition to lose weight and improve your energy levels, try adding foods into your diet like vegetables. Find fun ways to prepare them to fit your taste buds. Often times if you start with a deprivation statement like, “I am going to stop eating all carbs,” then the only thing you will think about is carbs. When you introduce something new and start noticing the benefits of that change, then you are often inspired to move on to add the next change. Think addition not deprivation!

Stop Eating by 6pm:

If you want to encourage the body to burn fat for energy, stop eating by 6 or 7pm. This allows the body to put most of its energy into rejuvenating and restoring the body for the next day. It also gives the body all time it needs to use up all the sugar storage in the liver so then it can start burning the fat cells for needed energy.

Take 5 Minutes to Stop & Breathe:

If one of your goals is to start being more mindful or to simply start incorporating some relaxation techniques to help you react to stressful events with more ease then perhaps going from not meditating to promising to meditate every day for 45 minutes a day may be a bit overwhelming.

Try this simple strategy, wake up in the morning take a deep breath, record in a journal or on your phone one thing you are grateful for, appreciate or just makes you happy. Read it out loud and then follow with 5 slow breaths and really feel that joy. This way you are starting the habit and getting your body used to what relaxation and being in a state of gratitude feels like. During the day when things get hectic, pull out that book or play that recording and take 5 deep breaths. Fast, easy and often times very effective for decreasing the effects of those stress reactions.

Go to Bed 15 Minutes Earlier:

Work on getting a good night’s rest. A healthy amount of sleep helps you to be more alert, make better decisions, maintain a healthier weight and helps you to look and feel younger. Go to bed 15 minutes earlier each week for a month so you total an hour more of sleep. Remove all electronic devices in the bedroom that gives off artificial light and creating a bedtime routine that signals the body that it is time for bed.

Spend Your Time with Like-Minded People:

Make an effort to spend more quality time reconnecting with family or friends.  Individuals who have social connections suffer less symptoms of depression and may live longer healthier, lives. Also, establishing a support group can help to stay on track with our goals. This may look like once every two weeks to a month spending some time with your girlfriends or skyping or face timing them to catch up.

Making these gradual changes can help you to create habits that will help to feel more energized, feel less stressed, think more clearly and make better choices for you. With each choice comes the opportunity to be the person you have always envisioned.

Eudene Harry MD is the medical director for Oasis Wellness and Rejuvenation Center, a wellness practice devoted to integrative holistic care. She is a veteran physician with over 20 years of experience. Dr. Harry earned her medical degree and performed her residency at Thomas Jefferson University.

Dr. Harry is the author of three books designed to empower the individual to get started on their path to optimal health. She has published extensively on the topics of reducing stress, healthy lifestyle choices, and regaining youthfulness. Her most recent book, Be Iconic: Healthy and Sexy at Any Ageis now available on Amazon.

Parkinsons and Medical Marijuana

Parkinson’s Foundation Hosts Its First-Ever Medical Marijuana and Parkinson’s Disease Conference

The Parkinson’s Foundation will host its first-ever conference focused on medical marijuana and Parkinson’s disease (PD) in Denver, CO, March 6-7, 2019.

The Parkinson’s Foundation is bringing together experts from across the globe to discuss the implications and recommendations of medical marijuana use for people with Parkinson’s,” said James Beck, PhD, chief scientific officer of the Parkinson’s Foundation. “Now that medical marijuana is legal in 31 states and in many other countries, people are equating access to efficacy. It is imperative that we address the clinical implications of medical marijuana use among people with PD.”

The goal of the conference is to bring together a diverse group of experts from academia, clinics, industry, government and the Parkinson’s community to establish a consensus on medical marijuana use in PD. The conference will address the potential benefits and risks of medical marijuana for people with PD, potential delivery methods, safety considerations, approval as a therapeutic for PD patients, and areas for more rigorous clinical research.

“Having worked as a clinician for the past decade in Colorado, a state at the forefront of medical marijuana use, it is clear that people with PD and their families are intensely interested in the potential of marijuana and cannabinoids in helping manage symptoms and other aspects of their disease,” said Benzi Kluger, MD, MS, associate professor of University of Colorado Hospital and co-chair of the conference. “To date, there is more hype than actual data to provide meaningful clinical information to patients with PD. There is a critical need to analyze existing data on medical marijuana and to set priorities for future research.”

Recent results from a survey conducted by the Parkinson’s Foundation and Northwestern University, a Parkinson’s Foundation Center of Excellence, found that:

  • 80% of patients with PD have used cannabis
  • 23% of doctors received formal education on medical marijuana
  • 95% of neurologists have been asked to prescribe medical marijuana

People with PD and their physicians are looking to answer whether medical marijuana can help manage PD symptoms. Few clinical studies have enrolled people with PD to investigate the effects of medical marijuana on PD symptoms. There is currently no conclusive scientific research supporting the benefits of medical marijuana for PD, however, anecdotal evidence suggests that it may help manage Parkinson’s symptoms such as pain, sleep, appetite, nausea and anxiety.

“In order to move the field forward, we need to determine which cannabinoids are likely to be beneficial or harmful, whether people with PD are at risk from side effects, what we are hoping to treat, and how to conduct informative clinical trials,” said A. Jon Stoessl, MD, co-director of the Djavad Mowafaghian Centre for Brain Health at the University of British Columbia, and co-chair of the conference.

The conference is invitation-only. In addition to Parkinson’s specialists, select Parkinson’s advocates living with PD will be invited to provide their perspective. The Foundation will publish suggested practices and areas for further research following the conference.

For more information on medical marijuana and PD, call our Helpline, 1-800-4PD-INFO (473-4636) or visit Parkinson.org/Marijuana.

About the Parkinson’s Foundation
The Parkinson’s Foundation makes life better for people with Parkinson’s disease by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. For more information, visit www.parkinson.org or call (800) 4PD-INFO (473-4636).

About Parkinson’s Disease
Affecting nearly one million Americans and 10 million worldwide, Parkinson’s disease is the second-most common neurodegenerative disease after Alzheimer’s and is the 14th-leading cause of death in the United States. It is associated with a progressive loss of motor control (e.g., shaking or tremor at rest and lack of facial expression), as well as non-motor symptoms (e.g., depression and anxiety). There is no cure for Parkinson’s and 60,000 new cases are diagnosed each year in the United States alone.

Morro Bay Winter Bird Festival

Birders descend on Morro Bay each year over Martin Luther King Jr. weekend to attend the Morro Bay Winter Bird Festival and capture glimpses of the massive migrating madness as they dive, swoop and scatter by the hundreds. This is Insta-worthy at its finest. But, you don’t have to attend the festival to marvel at these fine feathered friends because Morro Bay is a distinctive coastal destination for birds migrating along the Pacific Flyway through March.

The coastal Mediterranean climate sets the stage and creates the perfect backdrop for bird watching, no matter where you roam: the Morro Bay State Park boardwalk, bustling Embarcadero, iconic Morro Rock, or up close and personal from kayaks, paddleboards and boat tours. The Morro Bay National Estuary Preserve and its unique 800-acre wetland filled with salt marshes and mudflats are home to more than 250 species of land, sea, and shore birds as well as dozens of endangered species all winter long, including Peregrine Falcons.

ߦ The 23rd Annual Winter Bird Festival: January 18 – 21

This popular Winter Bird Festival, hosted by the Morro Bay Audubon Society, takes place each year over Martin Luther King, Jr. weekend. With more than 130 events, including nature treks, presentations, workshops, and lectures, there is a lot to discover. This event is designed to promote the understanding and appreciation of wildlife and environmental conservation. Topics range from geology and biology, to photography and more.

ߦ Saturday Art, Wine & Nibbles Reception – NEW

On Saturday, January 19, from 5:30 – 6:30 pm attendees have an opportunity to browse festival exhibits at a wine reception that includes light snacks. Afterwards, attendees will head over to the South Bay Community Center in Los Osos for James Currie’s keynote presentation.

ߦ Bird Festival Bazaar

Check out birding and bird inspired vendors, public presentations and environmental groups at the Bird Festival Bazaar Friday, Saturday, and Sunday.

ߦ Self-Guided Tours

Get out in the field on your own schedule and at your own pace with the Winter Bird Festival self-guided tours. Try El Moro Elflin Forest Natural Area. With a raised board walk over the edge of the Bay, this is a great place to observe the unique plants and spot over 100 species of birds. Find the 13th Street entrance of Santa Ynez Street by following the signs in Los Osos.

ߦ Family Day

No preregistration or registration fee is required to participate in the family day events which take place on Saturday January 19th at the Museum of Natural History. Programs include arts & craft, educational talks, hikes, kayak and canoe rides, and up-close encounters with birds, reptiles, and insects. Children participating in Family Day will also be given a gift from the Morro Coast Audubon Society. Programing runs from 9:30 am-3 pm.

ߦ Mind Walks Series: Peregrine Falcons

Biologist Steve Schubert chronicles the efforts of nest site attendants and endangered species management techniques, captive breeding, double clutching, captive hatching of thin, fragile wild eggs, and the fostering of falcon chicks into the wild nests that have assisted in the recovery of a once-imperiled species. Author of the book The Peregrine Falcons of Morro Rock: A 50-year History, he is past president of Morro Coast Audubon Society. In its 25th year, the Mind Walk Series offers lecture on topics of interest to residents of the Central Coast, including cultural history, natural history, and current issues every Monday, January-March.

360 MAGAZINE × TENNESSEE

Story × Photos by Ryan Johnson

360 Magazine visited the Upper Cumberland Area of Tennessee this October. Just in time to catch the transformation of the leaves into fall colors. This region of Tennessee is located between Nashville and Knoxville, 1 hour drive each way. The flagship towns in the area, Crossville and Cookeville, not only capture beauty of small towns on the fringe of picturesque landscapes, they provide access to a multitude of incorporated businesses. The combination of affordable shopping with the low cost of living and no state tax make this a hidden gem prime to visit for the traveler interested in an authentic experience, maybe more. If this isn’t explicit enough, it’s the only place I’ve been in the states I’m seriously considering moving to. That realization stuck in three days.

We spent most of our time in the state parks. Natural beauty wasn’t the only consistent theme. Each park was fitted with Jackson Kayaks, a local company that not only leads the sport but also the industry. The kayaks provided to the parks were offered at a massive discount to ensure everyone visiting would have the opportunity to try it themselves. A philosophy that says everything about the community and values of Jackson Kayak. This company created by Eric Jackson, a lead competitor in the sport, started the company with a kayak for his son. A product which at the time did not exist for someone that young, giving all kids the change to try it out.

In true pay it forward style, this collective effort in the community is full circle. One direct example being the contribution of outdated signs and details from the state parks to furnish a local brewery, Happy Trails Brewing Company. This brewery, headed by Jessica, a working Kindergarten Teacher in the community. Similar to all good breweries is a product of its surroundings. Another notable taste is Red Silo, a brewery that started as the winner of the home brew contest at the local WCTE PBS Station Blues & Brew fundraiser. Calf Killer is another local legend that brings a taste that will make your taste buds melt. These obvious must tries are only half the adventure, you could spend the day with the home brewers and be the judge yourself.

It’s easy to follow the well-traveled highways in between Nashville and Knoxville. You won’t regret taking an exit and heading to the green on the map. The state parks are vastly accessible, overlooks and access is a high priority brought forth by the pioneering effort of the CCC. The Civilian Conservation Corps healing gesture was an organized effort by the Roosevelt Administration in the wake of the great depression. If this doesn’t paint the picture, don’t worry. There’s a set of tourist binoculars that give people who are colorblind the ability to see colors for the first time, which in the fall will bring a loved one to their knees.

While most of the sites are accessible to all, there’s another layer for the more adventurous. Fairly strenuous hikes to the base of the many waterfalls are always buried beyond the overlooks. Some that were only made accessible by Disney in the production of the 1994 film “The Jungle Book” which created roads to some surreal and recognizable locations in the film. Justifiably integral to the jungle aesthetics the film demanded. Likewise, Tennessee is the one of two places in the world that offer the spectacle of synchronous fireflies. The other being in Southeast Asia.

With solid views and tasty beer, naturally comes great food. The care and attention restaurant owners put into their work makes the meals feel family style without the crockpot. Notably the buffet at Homestead Harvest in Cumberland Mountain State Park carries as much depth as the hike on Pioneer Trail around Byrd Lake. If you really feel like earning your meal, rent a Jackson Kayak to enjoy the cool breeze off the water. Whether you’re camping or staying in the luxury cabins at the top of the hill, wake early and catch the fog on the lake first thing in the morning.

Great things are made in Tennessee, you could be too.

As always, reach out on Instagram @360travelfood to see the best spots. Here’s a listed on vetted local flavors and experiences:

• Jackson Kayak, founded in 2003 based in Sparta, TN (jacksonkayak.com)

• Cumberland Mountain State Park, Crossville, TN (tnstateparks.com)

• Broast, TN Coffee Roasters, Cookeville, TN (broasttn.com)

• Blues & Brews Craft Beer Festival, Cookeville, TN (wcte.org/brews)

• Sunset Marina & Resort, Monroe, TN (sunsetmarina.com)

• Rock Island State Park, Rock Island, TN (tnstateparks.com/parks/rock-island)

• Fall Creek Falls State Park, Spencer, TN (tnstateparks.com/parks/fall-creek-falls)

• Ozone Falls State Park, Crossville, TN (tnvacation.com/local/crossville-ozone-falls)

• Black Mountain Overlook, Crossville, TN (cumberlandtrail.org)

• Homestead Harvest Restaurant, Crossville, TN (tnstateparks.com/parks/restaurant)

• Happy Trails Brewing Co., Sparta, TN (happytrailsbrewing.com)

• Red Silo Brewing LLC, Cookeville, TN (tnvacation.com/local)

• Calfkiller Brewing Company, Sparta, TN (calfkillerbeer.com)

• CrossFit Mayhem, Cookeville, TN (crossfitmayhem.com)

• Cumberland County Playhouse, Crossville, TN (ccplayhouse.com)

ANDAZ MAYAKOBA RESORT RIVIERA MAYA

ANAUM WELLNESS & SPA AT ANDAZ MAYAKOBA RESORT RIVIERA MAYA LAUNCHES NEW MENU

~ Refreshing New Spa Menu Highlights Local Ingredients, Beauty Partners and Mayan-Inspired Treatments in Lush Natural Setting ~

 

360 Magazine, ANDAZ MAYAKOBA RESORT RIVIERA MAYA     360 Magazine, ANDAZ MAYAKOBA RESORT RIVIERA MAYA

 

Naum Wellness & Spa, the 10,000-square foot verdant wellness hideaway at Andaz Mayakoba Resort Riviera Maya, has just launched a new spa menu. The new menu, which incorporates many local and natural ingredients, brings in traditional Mayan rituals and offers a variety of spa services promoting health, beauty and inner harmony. The spa’s namesake, Naum, is the Mayan God of consciousness and mind. The Mayan-influenced spa, whose décor follows the same theme as the menu, is simply designed to blend into its lush jungle surroundings, immersing guests into the culture and nature of the region. The six open and airy treatment suites have oversized windows with beautiful decks and striking green views that bring guests a sense of peaceful relaxation.

The new spa menu, which has been carefully curated by Spa Manager Daniel Escalante, is inspired by native Mayan traditions known as “rituals”, which are reflective of the mind, body and spirit. The new treatment Rituals on the menu include the Ritual Sac Ki, which frees the body of harmful toxins and reveals fresher and brighter skin with a dry exfoliation using “Sac Ki”, the Mayan word for white henequen considered the green gold for the Mayan culture. This is followed by an invigorating massage with the anti-inflammatory power of the sacred copal oil. The second Ritual is the Ritual de Ixi’im y Chia, which offers the antioxidant power of the exotic Blue Corn and the purifying power of “Chia”, the Mayan word for “Strength”. The treatment also includes a nourishing massage with shea butter enriched with the regenerative benefits of calendula extract. Couples can reconnect with each other and renew their love through one of the Lovers Retreat rituals including the Eternal Romance Ritual which combines Swedish massage and hot stones with the exquisite aphrodisiac synergy of clove essential oil and wild roses. Rituals range from 90 to 120 minutes and are priced between $349 for a single treatment to $539 for the couple’s treatments.

The Naum Rituals were created to pay homage to oneself and the Mayan Gods, and to find harmony based on the guest’s selected area of wellness intention – whether that be Clarity (Tsoolik), Rest (He’lel), Strength (Muuk’) or Connection (Molcintah). Each Ritual is a three-part experience, alluding to the balancing nature of the number three with a beginning, middle and end. The Rituals begins with a Mayan Time of Reflection, followed by the treatment experience itself, and concludes with a Mayan Celebration to help guests balance and reconnect with themselves and the universe.

Apart from the traditional Rituals, spa guests can also choose from a selection of facials, massages and body treatments, many of which feature local and natural ingredients. Valuing the importance of the science of beauty care, Andaz Mayakoba created specific treatments in partnership with innovative beauty brands such as Naturopathica and Barbor, renowned for their high-quality formulas that contain natural plant extracts mixed with technology to combat a variety of skin problems.  Highlights from the new menu include the following:

 

Naum Signature Treatment, 90 minutes, $316

This unique four-hand sensory treatment combines Volcanic Stones, Swedish Rhythmic techniques and a custom synergy of essential oils to stimulate the vital energy of the body, and brings all muscles and senses to maximum relaxation reaching the connection between mind, body and spirit.

 

Mayan Stone Massage, 60/90 minutes, $167/$237

This Mayan-influenced massage induces the flow of vital energy through the stimulation of each of the body’s centers, harmonizing mind, body and spirit, in addition to improving the circulatory system and releasing toxins from the skin.

Vitamin C Facial by Barbor, 60 minutes, $192

The Vitamin C Facial by Barbor is a true cosmetic jewel that contains a fresh texture and revitalizing citrus aroma for all skin types, including the most damaged. With an active concentrate of 20% Vitamin C, the treatment increases the production of collagen and the luminosity of the skin for a smoother complexion and firm and bright skin tone, protecting the skin from the sun.

Gentleman’s Facial by Barbor, 60 minutes, $192

The Gentleman’s Facial is a barber style facial designed for the demanding male skin, which is subject to stress. Taurec, the powerful exclusive active ingredient of the series BARBOR MEN, soothes the skin and enhances its energy and vitality.

Anti-Aging Facial by Naturopathica, 90 minutes, $264

In partnership with Naturopathica, the anti-aging facial is a reparative, regenerating and corrective treatment that combats the signs of aging. Active ingredients Argan Plant Stem Cells, Matrixyl synthe’6 and a Tri-Retional blend work together to help reduce fine lines and wrinkles while improving skin tone and firmness.

 

Xoco – Tequila Body Wrap, 60 minutes, $187

This locally inspired treatment revitalizes the skin and combats stress with powerful Mexican antioxidants. Chocolate and tequila, in addition to being delicious delicacies, have the ability to preserve beauty and youth while relaxing the mind and senses on a path to emotional well-being.

Jade Oro y Plata Body Wrap, 60 minutes, $187

This natural body treatment embodies mineral and dazzling wisdom with this ancestral elixir of jade, gold and silver, stimulating cell regeneration, blood circulation and bringing luminosity to the skin.

The spa offers an array of additional services ranging from hand and feet rituals to wellness experiences including yoga, meditation and personal training. Access to Naum Spa’s Hydrotherapy services are complimentary with the purchase of any spa ritual.

“After seeing the success of our Naum Wellness & Spa in our first year of opening, we are excited to debut a completely refreshed menu for our valued guests,” said Spa Manager Daniel Escalante. “We have partnered with innovative beauty brands that share our values of sustainability and holistic well-being and have introduced new treatments and rituals that incorporate indigenous methods and local ingredients that are native to Mexico. From the moment they step in the spa, guests will have a completely immersive and authentic experience into the region’s nature and culture.”

For more information, visit: https://mayakoba.andaz.hyatt.com/en/hotel/home.html.

 

About Andaz Mayakoba Resort Rivera Maya
The newest addition to idyllic Mayakoba, Andaz Mayakoba Resort in Rivera Maya, Mexico invites guests to a hidden paradise – a place where style meets nature in an innovative hospitality experience. The resort’s breathtaking design reflects the native Mayan culture and features 214 guestrooms, including 41 luxury suites. Stimulating upscale experiences entertain guests, whether immersing in a lushly preserved mangrove environment, sunbathing in one of two outdoor pools, relaxing in the 10,000-square-foot Naum Wellness and Spa, experiencing the state-of-the-art Kimbo Kid’s Club, or unwinding on the pristine white sanded Caribbean beach. For meetings and events, the property offers 14,000 square-feet of versatile indoor and outdoor meeting space. Additionally, four unique restaurants and bars offer the distinguished culinary experiences for which Andaz® hotels are known for, and all with stunning views of the pools, lagoon, and ocean. Andaz Mayakoba Resort brings to life locally inspired and indigenous experiences and authentic Mexican hospitality. For more information, please visit andazmayakoba.com and follow at facebook.com/andazmayakoba, twitter.com/andazmayakoba, and instagram.com/andazmayaoba.mx.

About Andaz
Global in scale while local in perspective, Andaz hotels weave the sights, sounds and tastes of their surroundings into each property for an experience that truly immerses guests in the eclectic culture of each local destination. Through personalized, unscripted service, Andaz creates a barrier-free environment where guests are encouraged to explore their personal sense of style and become inspired by the spirit of the culture around them. Sixteen Andaz hotels are currently open: Andaz 5th Avenue and Andaz Wall Street in New York, Andaz San Diego, Andaz West Hollywood, Andaz Napa, Andaz Scottsdale Resort and Spa, Andaz Savannah, Andaz Maui at Wailea, Andaz Ottawa Byward Market, Andaz Mayakoba Resort Riviera Maya, Andaz Peninsula Papagayo in Costa Rica, Andaz London Liverpool Street, Andaz Amsterdam Prinsengracht, Andaz Delhi, Andaz Xintiandi in Shanghai, and Andaz Tokyo Toranomon Hills. For more information, please visit andaz.com. Follow @Andaz on FacebookTwitter and Instagram, and tag photos with #WhenInAndaz.

Chilko Lake in BC

The end of summer heralds one of nature’s most enjoyable spectator sports – brown bear watching in British Columbia.

From mid-September and into October, the Chilko River hosts one of the region’s most dramatic salmon runs that in turn attracts furry visitors who wander in to dine on a veritable feast of spawning Sockeye.

Meet the Chilko Lake grizzly bear (Ursus arctos ssp.), a large subspecies of the North American Brown Bear. Adult female grizzlies weigh around 290–400 lbs., and adult males about 400–790 lbs. with an average length of 6.50 ft.

The congregation of hungry bears can number up to 100 or so, providing a visual feast for human visitors to this remote region who are hungry to see one of Nature’s annual spectacles.

Proprietors and owners of The Chilko Experience, Phil and Anne Huston, satisfy guest appetites with friendly hospitality, complete privacy and wholesome fun in the wilderness on their private estate. Plus, they ferry their guests onto the river in boats that are positioned to witness the feeding frenzy — but at a safe distance.

These bears are concentrated on a three-mile river segment beginning at the river’s mouth and extending downstream, an area where in some years the salmon numbers exceed one million. The result is that the Chilko River has some of the finest bear viewing anywhere in North America. The reason for this concentration is that the river is located deep within the BC interior and is the only salmon-feeding option for bears within a 200-mile radius. While there may be more bears located along the coast, with the many feeding options that exist, they are more dispersed and harder to observe.

Phil Huston explains that most viewing is done by low-draft river boats with experienced guides who know to stay at least 50 meters away from the bears in order not to stress them.

“Of particular interest are the mother bears and cubs. Two cubs are common but families of three are seen also. Photographers from around the world come to Chilko to seek the perfect brown bear photo,” he says.

While the bear get to feast, fishing for salmon on the Chilko River is restricted to all but those of First Nations decent. “However, the salmon spawn draws large rainbow trout populations that challenge and reward both the novice and experienced angler,” Huston notes.

Only 12 guests a week (up to 22 if they’re extended friends and family) have the privilege of lodging on the estate in the six custom log and timber frame homes that took center stage on HGTV’s Timber Kings a few years back. Today these one and two-bedroom, artisan-crafted dwellings continue to delight visitors whom their hosts welcome like family to their exclusive estate. Each unique home shares common features: oversized windows for maximum natural light, stone floors, hand-beveled denim (blue toned pine) ceilings, steel roofs, all tastefully furnished with antiques. Anne Huston, a long-time antique dealer, has adorned these classic homes with many of her collectibles. See: https://thechilkoexperience.com/log-homes/

This season (June 1 through Oct. 21), it’s fun as usual fly and spin cast fishing, canoeing, lake cruising, horseback riding and four-wheeling in the never-ending (five million acres) forests of native pine, splashed by the world-famous Chilko River and Chilko Lake. Complimentary guided activities are conducted directly from the estate. Optional river rafting and guided fly-fishing outings come with an extra fee.

Rates per person for this boutique and all-inclusive hospitality are based on the number of nights. Children ages 6 and under lodge free. Ages 7 to12 visit at the half-adult rate. Singles are accommodated in the Main House with no additional single supplement charge. A per person three-night stay is $2,950 and a six-night stay $5,950. See: https://thechilkoexperience.com/rates/

Most guests access the Chilko valley via private charter flights originating in Vancouver, BC. The flight time is one hour. Guests can also fly commercially to Williams Lake and then drive three hours to the estate. From Vancouver it’s a 10-hour drive.

About The Chilko Experience

The estate is a charter member of The Austin Collection and a member of the Mantis Collection, Villas of Distinction and the Chilko Operators Association. The staff practice sustainability, including recycling, at every level. A 48-panel, 12 K solar system generates 98 percent of the estate’s energy needs. On premise are a greenhouse and a 140-foot freshwater well. The abundant water supplies are all based on glacier and snow melt, so pure that residents can drink right from the lakes and streams.

Paris FW x Haute Couture

During Paris Fashion Week Haute Couture, on Tuesday, July 3,

Maison des Centraliens has hosted three young designers with their Fall- Winter Collections 2018-2019:

 

ABE by Ariane Chaumeil Jewelry  “Miroir”

There is magic and mystery in a mirror : the reflexion of who looks into it is real, but reversed.  Since we gaze at ourselves, all fantasies become possible and brings us back to face each other, and to what the world has to face. As a two-way mirror, you can see without being seen. Step through and find out with this collection, and the part of your soul using your imagination, whether it is dark or whether radiant…

The fall winter collection of the ABE by Ariane Chaumeil house, whose crafting remains done with the blowtorch glass, becomes richer with a new proposition: the metal paste making. Sculpted and cast, the metal paste is modelled, sanded, fired at high temperature, brushed and rubbed with a burnisher and polished several times in order to get pieces of golden and white bronze, and of pure copper, with a shiny, ancient rendering.

 

A couture collection by  designer Armine Ohanyan

A couture collection made in France, entirely handmade, intimately inspired by nature, showing the natural elements in all their forms. Ice, crystallization, rain, wind, dew and roots. Crystallized in these surroundings, the Human Being becomes Nature. The Nature is everlasting, nothing can stop it. It is the true beauty, perfection. For depicting this cycle of evolution, Armine Ohanyan uses the new technologies such as 3D printing or materials crafting, which play an important role in her creation process. Her art investigations never end, like the movement that she shows in its different forms and their ranges of colours and materials. Her creations are futuristic, modern, with a wide beauty touch.

 

Baroqco Jewelry

Designers Imelda and Eduardo aka Baroqco are citizens of the world . Their roots are from Dutch Chinese Indonesian and Portuguese descent, and this diversity is what provides foundation that leads to the inspiration and creation. BaroQco comes from Baroque, an era of change from simplicity to lively and exuberant detail. BaroQco stands alone with its unique grandeur and ability to surprise and to achieve a sense of awe. Imelda and Eduardo started to create jewelry as they were looking for a tiara or crown for their wedding day. At that time there were not a lot of options, so they decided to create their own tiara which lead others to ask whether they could also make necklaces and earrings.

« As we embrace the impressionism, we strive not only for the outer but especially for the inner-beauty. In our creations we want to push boundaries of artistic techniques. And therefore the BaroQco is a book without an End. »

The materials are opal ,gold and Swarovski and all the metalwork are nickel free, the usage of non toxic and – hazardous for plating makes the jewelry more ecofriendly.

 

 

See pictures below :

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NEW ZEALAND WALKING TOURS

TRAIL TOURISM TAKES OFF

Active travel specialist New Zealand Walking Tours shares four favorites, both on and off the beaten trail

With trail tourism on the rise, many travelers are tying up their hiking boots and heading towards popular routes such as Spain’s Camino de Santiago, St. Olav’s Way in Norway, and the treks of the Swiss Alps. And with a rapid increase in urban development in many countries, hitting the trails is a no-brainer, and a great way to get back to nature, feel a sense of achievement and take in otherwise overlooked sights.

In New Zealand – the next hotspot for trail tourism – discover journeys that combine nature and spectacular landscapes on the four favorite trails of active tour operator, New Zealand Walking Tours.

1) Milford Track

The most famous of the Great Walks, the Milford Track is an experience adventurers won’t regret ticking off their bucket list. Trace the steps of Maori greenstone collectors, and enjoy taking in mountainous glaciers, lush rainforest and panoramic sights. Walk a 2 hour journey from Sandfly Point to Giant Gate Falls, and photograph this magnificent waterfall, one of the most captured images in the New Zealand. Hike past valleys that are millions of years old, and glance upon alpine passes. This track is recommended during the October to April season when weather conditions are warmer.

Follow the trail on the Beautiful South itinerary.

2) Hollyford Track

Situated in the Fiordland National Park, the Hollyford Track provides travelers with an amazingly varied experience within the park; discovering beautiful lakes, ancient rainforest and a whole range of wildlife. Again, best undertaken during New Zealand’s summer season, hikers can journey from Martins Bay Lodge to Long Reef Point and observe a local seal colony. Miles away from civilization and completely off the beaten track, this trail is perfect for those that want to disconnect from the noise of city life and keep off tourist-filled tracks.

Follow the trail on the Elegant South itinerary.

3) Spa Park to Huka Falls Track

An easy going option, the Spa Park to Huka Falls track is one of the most leisurely and picturesque walks to experience within New Zealand. Beginning in the breathtaking Lake Taupo region, hikers can expect 1.5 to 2 hours of flat pathways to the site of Huka Falls, a dramatic waterfall made popular in the film The Hobbit. The track has some of the most dramatic views, and is perfect for waterfall chasers.

Follow the trail on the Timeless North itinerary.

4) Glenorchy Walkway

Exploring a country on foot does not necessarily mean travelers need to yield high stamina. The Glenorchy Walkway is perfect for light easy exploration, and an ideal trail for families. The track is renowned for its multitude of wildlife, and walkers can spy a New Zealand falcon looking for prey or paradise ducks swimming slowly on the river. A recent addition of 1.7 km was added to this walk allowing trekkers more opportunity to discover this piece of paradise in the heart of New Zealand.

Follow the trail on the Pristine New Zealand itinerary.

To find out more about incredible walking itineraries throughout New Zealand, visit newzealandwalkingtours.com.

About New Zealand Walking Tours

Based in Queenstown, New Zealand Walking Tours is proudly presented by Active Adventures. With over 20 years of experience and learning, they have perfected the art of relaxed adventure, sending guests home with memories to last a lifetime. From discovering the pristine beauty of Milford Sound on foot, to dining at locally renowned restaurants with award-winning wine, experiences are catered for travelers that enjoy the finer things in life.

INDIA TIGER QUEST

Natural Habitat Adventures Launches Tiger-Intensive Expedition

Visit Ranthambore National Park to view some of the world’s last remaining wild Bengal tigers

The world’s leader in sustainable nature travel, Natural Habitat Adventures introduces a NEW 7-day tiger-intensive expedition, India Tiger Quest, offering the rare opportunity to see Bengal tigers in their natural habitat along with other remarkable wildlife of India.

Visit one of India’s premier places to see some of the world’s last remaining wild Bengal tigers: Ranthambore National Park. Led by India’s top naturalist guides, travel at the optimal time of year for sightings, when temperatures are getting hot but monsoon rains are still weeks away, drawing wildlife into the open to drink at shrinking waterholes. Search for tigers on morning and afternoon drives through the deciduous jungle, keeping a lookout for other jungle wildlife, too: sloth bear, leopard, sambar, chital, palm civet, langur monkeys, pythons and more. With 11 guests total–and just four per safari vehicle–everyone gets a “window” seat in open-sided 4x4s.

Departures are offered throughout 2019 and 2020. The per-person double rates start at USD$6,795 ($1,275 single supplement). Included are all activities, accommodations, train from Ranthambore to Delhi, airport transfers, most meals, guiding by professional naturalist Expedition Leaders, most gratuities, all permits, taxes and service charges.

Helping India’s Tiger Numbers:

After years of plummeting tiger numbers, India charted a 30 percent rise in its quadrennial tiger census in 2014, compared to 2010. Conservation groups attribute some of that growth to sustainable ecotourism. The economic impact of visitors to India’s tiger reserves benefits the communities in proximity, providing jobs and offering local people an incentive to protect the wildlife with which they share the land. Given that India is home to 70 percent of the world’s remaining wild tigers, and India is the only country currently seeing a rise in tiger numbers, the presence of wildlife tourism here is integral to that continued conservation success.

For more information about Natural Habitat Adventures, visit www.nathab.com.

About Natural Habitat Adventures

Natural Habitat Adventures has been a leader in responsible adventure travel and ecotourism since 1985. From polar bear tours in Churchill to small-group Galapagos cruises, from Alaska grizzly bear adventures to African safaris, our journeys, led by professional naturalist guides, reveal the planet’s most extraordinary nature destinations. As the world’s first 100-percent carbon-neutral travel company—and the conservation travel partner of World Wildlife Fund—we offer eco-conscious expeditions from Antarctica to Zambia with a multitude of adventures in between.

TRIBAL TRAVEL × MENDO STYLE

TREND IN MULTI-GENERATIONAL AND SKIP-GEN TRAVEL ON UPSWING AS FAMILIES MINE MOMENTS VERSUS MEMES; DISCONNECT TO RECONNECT IS THE NEW FAMILY MANTRA

– FROM RANCH STAYS TO LUXURY BUY-OUTS, MENDOCINO COUNTY OFFERS A VARIETY OF OPTIONS –

Families today are seeking more than sand and sea to check off the annual vacation list. According to U.S. Travel & World Report+, multigenerational vacations continue to be the leading industry-wide trend in 2017/2018 with education, culture and nature-based trips taking a front seat. National parks are high on the to-do list as well, providing groups with a serene backdrop to reflect and reconnect.

From luxury lodges to working ranches and cozy cabins kissed by ancient redwoods, Mendocino County is the ideal playground for this growing getaway trend. Sporting 90 miles of classic California shoreline, 24 state and national parks and a creative line-up of lodging options and excursions, this Northern California destination is big on bonding, be it with Mother Nature or Aunt Nellie. www.VisitMendocino.com.

+U.S. Travel & World Report – Nine Travel Trends to Watch in 2017/2018.

JUST ADD WATER

Set along Scenic Highway 1 in the hamlet of Elk (population: 208), the new Harbor House Inn is an ideal buy-out with nine guestrooms, a head-turning chef (Matt Kammerer/Saison, San Francisco), 30-seat restaurant and a line-up of activities keen on keeping kids off the tablet and into the tribe.   Built in 1916 as a luxury escape shrouded by ancient redwood forests, the inn debuts in May 2018 with staggering Pacific views, guestrooms set in a modern palette and bespoke excursions including group fungi foraging, sea kayaking, horseback riding and morning yoga. www.theharborhouseinn.com.

Fort Bragg’s newest gem – Noyo Harbor Inn – is ready for its close-up with 15 guestrooms and the added plus of an ideal base for local exploring. Extended families will feel at home here with rich cherry wood interiors, original oil paintings and commanding views of the working harbor. The lively restaurant focuses on fish-to-fork and a variety of seasonal activities – from whale watching to sea kayaking, foraging, hiking and rebooting among the redwoods – round out a visit. In nearby Fort Bragg, scouting Glass Beach, horseback riding at Richochet Ranch or an optional tastingat North Coast Brewing Company is on tap for the adults on board. www.noyoharborinn.com.

For a slice of vintage California beat it to Big Bend Lodge and cabins. Set in northern Mendocino County, the remote resort is the ideal Rx for families seeking a reboot. The private drive delivers nine 1940s cottage-style lodgings with colorful kitschy interiors, decks, barbeques and fully equipped kitchens. Set on the south fork of the Eel River, this is the spot to relive those retro family forays or create new ones. On site is the requisite deep swimming hole, old oak tree swing and miles of meandering river for all-day floats; what’s purposely missing are televisions, Wi-Fi and cell service making a stay here truly unplugged. www.bigbendlodge.com.

Pack those boots and a pole and head inland via Mendocino’s Inspiration Highway (101) north of Ukiah to Leonard Lake Reserve. Here families can nurture among nature on 4,000 acres of private property and Mendocino County’s largest natural lake. Think bass tourneys, naturalist hikes, ‘smores and star gazing. A variety of cabins and guest lodgings dot the site, accommodating up to 50. Morning hikes to the nearby falls are a perfect starter, as are day games on the expansive grounds. www.leonardlakereservellc.com.

RENT THE RANCH

Families with fat wallets will find solace along the sea at The Inn at Newport Ranch, a new 2,000-acre private preserve and cattle ranch fusing luxury lodging with off-the-charts pampering.   Set along the Pacific just north of Fort Bragg, the inn offers seven unique guestrooms, an onsite chef and dining room seating 28, daily ATV tours, horseback riding and daily alfresco wine and canapes as the sun sets.  An architectural passion project, the main guesthouse features heavy use of custom redwood paneling up to five feet wide with flooring set in 30-inch old growth redwood planks.  Design standouts include a 20-foot wide walk-in stone fireplace, a building supported by 24 individual redwood trees from base to cathedral-like ceiling and hot tub perched atop of the water tower with commanding views of sea. For children under 14, full two-day buy-out required. www.theinnatnewportranch.com.

At the other end of the dollar drop is Howard Creek Ranch, an 1867 Registered Historic

Site and heavenly hideaway set on 60 oceanfront acres just north of Westport. An original land grant for sheep and cattle farming, today, horses, sheep, llama and pygmy goats graze the pastures. The ultimate family fun camp, the ranch offers award-winning gardens, fireplaces and wood stoves, a 75-foot swinging foot bridge, hot tubs, hiking, sauna, massage, horseback riding and the warm embrace of 1,000-year old redwood trees. On site are nine guest accommodations set in a meandering 1871 farmhouse as well as a smattering of private cottages overlooking the sea with large comfortable beds, antiques and a sumptuous daily cowboy breakfast. www.howardcreekranch.com.

PLOW FOR CHOW

For a return-to-roots foray with a strong farm-to-table ethos, Emandal sits on 1,000 prime acres. Set along three miles of the meandering Eel River, this nature-driven camp is an ideal safety net for families offering seasonal Farm Stays (a lively farm chore program including daily egg gathering, cow milking, berry picking, vegetable harvesting and pickling), Art Camp and Family Camps. The secluded 19 redwood cabins built between 1910 and 1925 set the stage for a fun group environment complete with daily meals, cold spring running water, electricity and absolutely no cell service. The back-to-basics balance includes plenty of time to swim, play games and scout more than 1,000 miles of dedicated hiking trails. www.emandal.com.

Inland in Ukiah Valley, Yokayo Ranch is a laid back California-style working ranch retreat set on 40 pristine acres. Rent the ranch – which can accommodate 20+ overnight – and dig into the adjoining Yokayo Roots Farm, a farm-to-table experience tilled by draft horses, or a day of yoga, hiking and barbeque under the stars.   Nearby, adults can mine the multitude of local wineries, visit the home of Seabiscuit at Ridgewood Ranch or meander deep into the outback to Orr Hot Springs for a soak in full-out serenity. www.yokayoranch.com.

Just two hours north of San Francisco Bay Area in bucolic Potter Valley, the Oak Granary steps up with 300 acres of rolling hills, diverse wildland, mixed conifer forests and a working ranch community driven by nature-based learning. Located one half mile from Mendocino National Forest, visitors can commune with tule elk, giant redwoods and oak savannah or visit the Learning Garden for a lesson about our ecological food chain from seed to table. This nonprofit environmental education center is certain to feed the minds of any budding naturalist. The rustic-chic facilities include a Farm House (sleeps 10), Hill House (sleeps 4) and classic steel dairy barn for larger events. www.oakgranary.org.

INTO THE REDWOODS

Off the tablet and into the woods… late 2017 marked the debut of The Brambles, a contradictory no-camp campground experience set on 12 acres in the heart of an ancient redwood grove. Located in the small enclave of Philo, off wine-centric Highway 128 in Anderson Valley, this new outpost – with a keen eye for the environment – features two original Homestead and Logging Cabins nestled below a towering redwood grove. The Front Door and Back Porch (each sleeps two) offer stunning views of Burly Grove and its most curious feature, the Pachyderm Tree.  Up Mill Ridge and overlooking the lush forest, Faller’s Cabin (sleeps two) and the Logger’s Cabin (sleeps four) round out the current guest accommodations. Coming soon, guests will bewowed by a creative mix of additional tree houses, bungalows and cabin lodgings set in a late 1800s stick and shingle style architecture sporting a Steampunk design influence. www.themadrones.com/the-brambles.

Continue north and slither into Mendocino Magic, the stop for glamping under the stars. Set on a private 600-acre reserve, sites include hot outdoor showers, solar lighting, queen sized beds with linens and plenty of redwood power. There are 15 diverse camp themes to choose from including Bucket Pond and Bear Mountain, offering just the right Rx for extended tribes ready to dive into dense forests, lily ponds and refreshing streams. www.mendocinomagic.com.

In its second year following a full sell-out, Mendocino Grove is the stop for modern camping with an edge. Tucked on 37 redwood-rich acres just a quarter mile from the village of Mendocino, this unplug-meets-unreal outpost boasts 60 safari-style tents, fully outfitted comfy queen beds, down comforters, cotton linens and sling back chairs. For larger groups, the Family Tents offer a queen plus twins or bunk beds (sleeps six). Each tent is housed on a wooden platform with a redwood deck, leather butterfly-chairs and enough space to call it your own. Hot showers, gas barbeques, picnic tables, fire rings and activities such as bocce ball, horse shoes, hiking and hammock time are also on tap. www.mendocinogrove.com.

BACKGROUND

Mendocino County welcomes nearly 1.8 million visitors annually who explore its 90 miles of prime Pacific coastline, 90+ wineries and 10 diverse AVAs (earning the highest percentage of organic and biodynamic vineyards in the United States), 24 state/national parklands and 450+ unique accommodations. Straddling scenic Highways 1 and 101, “The Redwood Corridor,” the County delivers an ideal vortex of waves, wines and redwoods laced with historic villages and outback adventures. Located 114 mi./184 km. north of San Francisco, the region’s gateway airports are San Francisco International (SFO), Oakland International (OAK), Sacramento International Airport (SMF), and Charles M. Schulz-Sonoma County Airport (STS). Visit Mendocino County is a non-profit destination marketing organization designed to enhance the economic vitality of the community by increasing tourism revenue. For more information, visit www.VisitMendocino.com.

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