Posts tagged with "muscle tone"

HEALTH (cerebral palsy) article illustration by Rita azar for 360 magazine

Improving Mobility for Kids with Cerebral Palsy: 5 Steps You Can Take

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It takes a village to improve mobility in a kid diagnosed with severe cerebral palsy, but without a proper battle plan, some efforts may be all for naught while others may simply not yield the best results. In this post we have rounded up a five-step guide for getting you started. But first let’s see […]

Back and Better, 360 MAGAZINE, Ross F. Hoffman

CALIFORNIA AUTHOR WRITES FIRST BOOK OF SIMPLE RECOVERY EXERCISES DESIGNED TO BE PERFORMED IN BED

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Available now is Back And Better, a one-of-a-kind guide to 37 easy exercises designed to help the bedridden, as well as other people seeking better muscle tone, improved strength, flexibility and more restful sleep. Written by California author and life-long athlete Ross F. Hoffman (former UCLA baseball star), the author developed these exercises for himself to […]