More than half of the world’s population is suffering from weight gain. This is due to people adopting unhealthy lifestyle habits.
Posts tagged with "minerals"
A Guide to Fresh Foods and Diet Balancing Without Feeling Guilty
Leave a reply
When it comes to dieting, you may dread it because you think it involves omitting your favorite foods. The good news is a balanced diet can include many of your favorite foods. Here is a guide to fresh foods and balancing your diet without feeling guilty. What Is a Balanced Diet? A healthy and balanced […]
Miyagi – Japan’s Most Relaxing Vacation
Geothermal wonders that rejuvenate the body and mind, Japan’s onsens (naturally occuring hot springs) are a must for any traveler, and Miyagi Prefecture has no shortage of them. With many dotted throughout Miyagi’s diverse terrain, each onsen provides a unique experience with different water sources producing baths of different temperatures, mineral content, texture and more. […]
Japanese Traditional Travel
Japan is a country on many travelers post-lockdown vacation bucket list. There are a variety of fun, interactive ways to recreate some of the country’s ancient wellbeing and mindfulness practices from afar. There are methods and products that highlight how some of Japan’s oldest traditions, from onsens to the art of Kintsugi, will help to […]
What Is Seasonal Eating?
The new year has passed and the days are getting longer in the Northern Hemisphere and shorter in the Southern. Between cold temperatures and tremendous amounts of darkness, a diet filled with nutrients that aid our bodies is necessary. The owner of NuYu Revolution, Susan Rappaport, didn’t start her fitness journey until she was 39 years […]
