Telehealth has exploded in popularity within the last few years, and with good reason. Access to necessary technology is more widespread than ever and will only continue to improve. With so many methods of virtual medicine available, it makes sense to explore your options. Doctors can now meet with patients virtually in a typical appointment […]
By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]
Armon Hayes is a creative executive for 360 MAGAZINE + AOHOSA. 360® is a registered trademark.
Music and Meditation Platform MEYA Announces Jamie Jones and Lee Burridge as New Partner Artist Partners to Contribute Exclusive Productions Fusing Electronic Music, Psychoacoustics, and Meditation to Bridge the Gap Between Music and Mindfulness Download the MEYA App to Experience the Exclusive Music Mind Journey via the App Store and Google Play Store Well-being, music, […]
By Cynthia Li, MD DOCTOR-AS-PATIENT MEMOIR REIMAGINES THE ART AND SCIENCE OF HEALING “In Cynthia Li’s spellbinding book, we encounter the moving story of a physician struggling with her own autoimmune illness. Li’s writing is so intimate — and so exacting — that it cuts like a knife. She raises fundamental questions about the future of […]
ADDICITION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get married, to have you…”, their […]
5 Ways To Develop It And Reach Your Goals Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New Year’s resolutions before the end of January. Self-discipline doesn’t seem to be a national strength. And achieving self-discipline – and the success that can come with it – may never […]
Stress and anxiety are part of leadership and life, but what if someone told you these feelings are simply self imposed states of mind and that humans belong to an ego-thought system that is a very common way of seeing, thinking and behaving in the world? That we can be hurt by nothing but our […]
Understanding the Growing Fad of Brain Hacking Brain hacking is a growing trend around the world and something that people of all ages are looking into. It involves attempting to improve one or more functions of the brain, such as mood, reasoning, clarity, focus or energy and can be done in a variety of ways. […]
Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind. Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic […]
