Posts tagged with "mental health"

SAFARI RETREAT IN AFRICA

NEW WELLNESS SAFARI RETREAT COMPANY MAKES SPLASH IN AFRICA For years wellness influencers have taken their show on the road to beautiful settings in the Caribbean and United States, but now The Safari Retreat company is giving wellness travelers the chance to combine the serenity of Africa with the exhilaration of a safari for one of the […]

Twelve Tips for Making New Friends

Meeting new people is more challenging for some people. You may get nervous about starting a conversation or wonder where to find friends outside of your daily routine. If you’re looking to cultivate personal relationships, check out these tips for making new friends that anyone can use to create a social circle. 1. Open Your […]

Mina Tocalini illustration for mental health article inside 360 magazine

College Mental Health Webinar

College students are facing a serious mental health crisis, driven in part by the pandemic.  After nearly two years of remote schooling, restricted gatherings, and constant Covid testing, many students are anxious, socially isolated, depressed—and are overwhelming campus mental health centers. According to a nationwide survey of college students conducted by the Healthy Minds Network […]

Tips For Event Organizers When Making A Mindmap

A mindmap is a diagram used to visually organize information. As an event organizer, you can use such a strategy to help you use a mindmap maker to better manage your events and affairs. Here’s how: Start With Your Goals When starting to organize an event, you should first think about what it is that […]

Headphones graphic via Heather Skovlund for use by 360 Magazine

Joy Crookes Announces US Tour

British singer/songwriter Joy Crookes announces her very first headlining United States tour with performances spanning coast to coast. The tour commences April 2 in Los Angeles at The Roxy, making stops in Boston, Philadelphia, New York and Washington, DC. Exclusive pre-sale for the show begins February 10 at 10 AM PST, with tickets becoming available […]

Etiquette Tips for Five Special Occasions and Life Events

Etiquette is the practice of knowing what to do, what to say and where to look during life events. Rather than being restrictive, having rules for polite behavior can give you emotional support so you know what’s expected and feel good about your choices. Etiquette is an aspect of culture that varies by country and […]

"I Wanna Be A Boy" single cover art via Leigh Greaney for use by 360 MAGAZINE

Addison Grace – “I Wanna Be A Boy”

Musician and TikTok phenomenon Addison Grace released their single, “I Wanna Be A Boy,” that discusses their own intimate tour with gender. Throughout writing the song and exploring what gender truly meant to them, Addison was able to discover their pronouns – he/they – and come out as nonbinary. Addison sings, “I guess I wanna […]

count to ten cover art by Bri Hall for use by 360 Magazine

COUNT TO TEN PODCAST RELEASE

‘COUNT TO TEN’ PODCAST WITH CRITICALLY ACCLAIMED BIPOC AND QUEER ARTIST, INFLUENCER, AND CONTENT CREATOR BRI HALL LAUNCHES NEW EPISODE: RACE & ROYALTY WITH BRITTANY LACKEY & GERMANI MANNING OF BLACK GIRL BRAVADO  “Some proclaim the title of social media influencer just because they have a lot of followers, but [Bri Hall] is using her […]

Seven Tips to Help Yourself Unplug Before Bedtime

Modern society is becoming increasingly reliant on technological devices. While many of the technological advancements of the last decade or so have arguably changed life for the better for many, new technology also presents a host of new issues. Screen addiction, constant notifications that can cause anxiety, and the way social media can make us […]

Ten Tips for College Students to Take Care of Their Health This Semester

Taking care of yourself in college is challenging. Students balance the pressures of school, work, and a social life, all while trying to make decisions about their future careers. With all of these pressures, it’s no wonder that poor mental health and burnout are common.  However, students can fight burnout and protect their health by […]