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Posts tagged with "mental health"
Majority of Adults Stressed by Mass Shootings
ONE-THIRD OF U.S. ADULTS SAY FEAR OF MASS SHOOTINGS PREVENTS THEM FROM GOING TO CERTAIN PLACES OR EVENTS Hispanic adults more than twice as likely as white non-Hispanics to say they experience mass shooting-related stress often or constantly A large majority of adults in the United States are stressed by mass shootings, and a third […]
7 Things To Give Up To Help You Get Pregnant This Year
by Mary Jane Minkin, MD, Clinical Professor of OB/GYN at Yale University Unfortunately, a simple do-it-yourself plan doesn’t exist, but fertility specialists and women’s health experts agree that certain measures can create the best possible chances for fertilization to occur. So, without ironclad guarantees, here are 7 things to give up to help you get […]
Wellness Expert Shares Personal Struggle with Addiction & Depression
ADDICITION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get married, to have you…”, their […]
Unique Stress-Relief Methods You Should Try
Over 40 percent of Americans report dealing with stress on a daily basis. Working a full-time job and raising a family can be overwhelming at times. Waiting too long to get a handle on your stress can result in physical and mental health issues. Finding a hobby is a great way to take your mind […]
The app teaching anorexics to eat
More patients go into long-term remission by re-learning how to eat, than through CBT or drugs The Mandometer app connects to a weighing scale, and guides patients’ eating behavior by providing visual feedback. Redistributed under CC BY-NC-ND 3.0 from J Vis Exp. 2018; (135): 57432. Swedish scientists say that eating disorders should be considered just that – eating disorders, rather than […]
10 Ways to Keep the Family Physically and Mentally Active This Summer
With summer break upon us, many parents will be scrambling for ideas of how to keep their families active over the next couple of months. Staying active, both physically and mentally, can help families avoid the dreaded summer brain drain, where kids tend to lose some of what they learned during the school year, and […]
Why Meditative Moments Are Perfect for Those Who Suck at Meditating?
Do you want to meditate but never seem to be able to find the time? Don’t give up. Meditation’s many benefits are worth pursuing, even if you have to use your time popcorn, those small random free moments such as waiting in line, that pop up randomly throughout the day and make us instinctively reach for a […]
Stress Awareness Month: Alleviating Stress and Working Out
Natalie Durand-Bush, PhD, CMPC Association for Applied Sport Psychology Executive Board Member Full Professor, University of Ottawa, Ottawa, Canada Co-Founder, Canadian Centre for Mental Health, Ottawa, Canada Recovery plays a vital role in sport. It is necessary to prevent underperformance, overtraining, burnout, injuries, and illness. This is mainly due to the fact that athletes are […]
Panel for Mental Health re: Social Media
On April 30th, Facebook announced that it will be testing hiding likes on Instagram. TikTok similarly announced that it will be working with websites that peddle TikTok likes to reduce the impact that the metric can have on its users mental health. Some will be angered by the proposed change but this could be great […]
