Wellness Thought Leader/Podcaster of “Living Your Life Without Limits, Shannon Jackson, Reveals Tops Tips To Stay Well In 2021 2020 brought in a year of unprecedented loss and grief. The COVID-19 pandemic is not only epidemiological crisis, but also a psychological one that has […]
By Adam Jablin Transformational Life Coach and Recovery Mentor Gambling addiction is real. Allow me to say that again– gambling addiction is a real thing. It’s not a lack of willpower. It’s an illness. The medical community has four classifications to consider an illness a disease: it must be progressive, chronic, primary, and fatal. Gambling […]
Today, Spotify’s global emerging artist development program, RADAR, has announced its latest artist partnership for the US: the Oslo-based pop sensation, girl in red, aka Marie Ulven.girl in red has also just announced her debut album, if i could make it go quiet, out April 30th, and released its accompanying first single, “Serotonin.” The result […]
Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood, they can help heal the body, and some plants can also clean the air, which can make a pretty big difference in how people feel as they practice yoga. According to Adam Husler, one […]
Sometimes we find ourselves in personal or professional relationships that sour for various reasons, but there are always two players in the strain.
More than 30 million people in the U.S. suffer from eating disorders, and these tendencies can be exacerbated due to the coronavirus. The difficulty of accessing specific foods and the discourse surrounding weight gain in quarantine can make those who struggle with eating disorders feel out of control and helpless. COVID-19 can be a nightmare […]
By Andi Simon, Ph.D. For many of the women I have been working with during the pandemic crisis, the biggest complaint has been: “Why doesn’t my husband help pick up the mess?” “Don’t men even see the toys all around them, the dishes in the sink, the clothes needing folding?” And when they finally lend […]
Veterans face incredible challenges after leaving the military. From coping with mental health issues like depression and PTSD to finding employment, re-establishing relationships, and more – readjusting to civilian life is not easy. After putting their lives on the line in service of our country, veterans deserve more support than what they are getting. The pandemic has […]
During the COVID-19 crisis, all of our lives have been disrupted. We’re not connecting with family, friends and colleagues like we used to, and it’s easy to feel lonely. To help some of the people I was coaching, I wrote down eight ways to combat this feeling and tested them on our business clients, executives, […]
A positive mindset helps people make the best choices and decisions for themselves, their jobs, and those around them. Learning to practice having a positive mindset also fosters a strong relationship with yourself and others as it relies on engaging in and maturing your internal dialogue. It helps in building resilience, creating a positive and optimistic attitude […]
