Posts tagged with "mental health"

Mosquito illustration by Heather Skovlund for 360 Magazine

Mosquito Season

How to Prepare for Mosquito Season Mosquito season is right around the corner. If you happen to live in warmer regions of the country, you might already be seeing some mosquito activity around your home. Even if it will be a couple of months until the warm weather reaches your part of the country, it […]

Lodge illustration by Maria Soloman for 360 Magazine

Springtime Backyarding

Spring Lawn Equipment: Get Ready for Backyarding in High Style This Year Backyarding is the new trend that’s emerged during the pandemic. Our backyards are where we eat, work, play, relax and socialize, and the green spaces around our homes have proven to be vibrant places for connection and vital to maintaining mental health. So […]

vegetables by Nicole salazar for 360 magazine

INSPIRING THE BEST YOU

Wellness Thought Leader/Podcaster of “Living Your Life Without Limits, Shannon Jackson, Reveals Tops Tips To Stay Well In 2021                        2020 brought in a year of unprecedented loss and grief. The COVID-19 pandemic is not only epidemiological crisis, but also a psychological one that has […]

Problem Gambling Awareness Month: Dealing with Unseen Demons

By Adam Jablin Transformational Life Coach and Recovery Mentor Gambling addiction is real. Allow me to say that again– gambling addiction is a real thing. It’s not a lack of willpower. It’s an illness. The medical community has four classifications to consider an illness a disease: it must be progressive, chronic, primary, and fatal. Gambling […]

Spotify illustration for RADAR by Heather Skovlund for 360 MAGAZINE

Spotify Announces girl in red as Its Next RADAR Artist

Today, Spotify’s global emerging artist development program, RADAR, has announced its latest artist partnership for the US: the Oslo-based pop sensation, girl in red, aka Marie Ulven.girl in red has also just announced her debut album, if i could make it go quiet, out April 30th, and released its accompanying first single, “Serotonin.”  The result […]

Yoga illustration for 360 Magazine

The Roots Between Yoga and Plants

Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood, they can help heal the body, and some plants can also clean the air, which can make a pretty big difference in how people feel as they practice yoga. According to Adam Husler, one […]

relationship illustration by Rita Azar for 360 Magazine

How to Heal a Strained or Severed Relationship

Sometimes we find ourselves in personal or professional relationships that sour for various reasons, but there are always two players in the strain.

Food illustration by Rita Azar for 360 Magazine

Eating Disorders in COVID-19

More than 30 million people in the U.S. suffer from eating disorders, and these tendencies can be exacerbated due to the coronavirus. The difficulty of accessing specific foods and the discourse surrounding weight gain in quarantine can make those who struggle with eating disorders feel out of control and helpless. COVID-19 can be a nightmare […]

For use by 360 Magazine

What Keeps Men From Picking Up Their Household Mess

By Andi Simon, Ph.D. For many of the women I have been working with during the pandemic crisis, the biggest complaint has been: “Why doesn’t my husband help pick up the mess?” “Don’t men even see the toys all around them, the dishes in the sink, the clothes needing folding?” And when they finally lend […]

Kaelen Felix illustrates Veterans Day for 360 Magazine

“Don’t Shoot Your Future Self” By Eric Power

Veterans face incredible challenges after leaving the military. From coping with mental health issues like depression and PTSD to finding employment, re-establishing relationships, and more – readjusting to civilian life is not easy. After putting their lives on the line in service of our country, veterans deserve more support than what they are getting. The pandemic has […]