Although it can be hard to target fat in order to burn it off your body, it is essential to your health to get rid of belly fat. This fat, also known as visceral fat, accumulates inside the body around vital organs. Fortunately, several ways to reduce belly fat exist, including those below. Learn to […]
Yoga therapy represents a new approach to mental health that seeks to alleviate emotional pain and restore well-being through a series of meditative practices that involve both the body and mind. Over the last decades, researchers and mental health professionals have realized what Hindu monks have been teaching for thousands of years – a holistic […]
Swing into the stunning location of Michael Franti’s Soulshine resort and yoga haven in beautiful Bali, from December 8 – 15th and join us for My Life is Art leadership retreat – as we unwind at the end of this year. This experience will bring together leaders from all walks of life in a diverse gathering of minds. The My Life is Art program is designed for individuals […]
Soneva, the world-leading luxury resort operator, has announced that it will bring two immersive Yoga Retreats to its remote jungle resort, Soneva Kiri, on the unspoilt Thai island of Koh Kood, in November 2018. These exclusive Hatha yoga experiences at the resort’s Six Senses Spa will be available as both a seven-night retreat (for yoga […]
Consulate General of India presents The 4th International Day of Yoga on Saturday, June 16, 2018 at 11am at Picnic Point on Governor’s Island. The admission to the event is free for to participate, but advance registration is required: http://www.indiainnewyork.gov.in/cgnyregform. Free ferry access to Governor’s Island at 10am. Consulate General of India is back again […]
A CAR DESIGNED TO EMPOWER MIND AND BODY INFINITI & CELEBRITY TRAINER ASHLEY BORDEN EDUCATE DRIVERS ABOUT THE IMPORTANCE OF WELLNESS Not many would associate driving with exercise. Whilst staying fit is essential to our wellness, simple daily exercises can also contribute to a more positive and all round safer driving experience. Drivers that exercise […]
ASPIRA SPA RANKED #3 SPA IN AMERICA Wisconsin Spa Earns Accolade by spa and wellness travel website Spas of America Aspira Spa, located inside the AAA Four Diamond Osthoff Resort, along the pristine shores of Elkhart Lake, was named the #3 Spa in America, #1 Midwest Spa and #1 Lake Spa in North America by […]
