Are Money Issues Ruining Your Relationship? Read on for 5 tips to resolve them. The COVID-19 pandemic has played havoc with families’ finances through lost jobs, squeezed budgets, increased debt, and missed payments. Money and the decisions spouses make with it are one of the main sources of stress among couples, and sometimes money issues end […]
Posts tagged with "life"
BE THE HERO AND RESCUE YOURSELF
Have you ever wished a superhero would come down and rescue you in those chaotic life moments of life? The easiest thing to do is wait for someone more qualified to come along and fix what has been broken for so long. What if I told you that hero was you? Each one of us […]
Moonyeenn Lee Dies at 76
It is with great sadness that we announce the death of the legendary South African agent and casting director, Moonyeenn Lee. She passed away on Saturday morning, 18th of July 2020 in Johannesburg. Her death was due to complications caused by the coronavirus. Her 47 years in the film industry earned her a formidable reputation. […]
Lute – Life
Rapper Lute details his personal hardships in new music video for “Life” “Sometimes life gets crazy. Sometimes I don’t know up from down.” Rapper Lute gifts his fans on his birthday by dropping his latest single “Life.” In this song, Lute reflects and celebrates as he describes the pressures from those around him, the rap […]
Maintaining Your Dog’s Youthful Joints
Sourced in New Zealand, GLM is the Superfood Dog Owners Are Talking About Millions of dog owners could be unaware their pet is suffering from pain and mobility issues- because they’re unable to identify tell-tale signs. “Dogs don’t show how they’re feeling in the way humans do and can’t tell us when they’re hurt or […]
LEARNING + TRAVEL: THE SECRETS TO LONG LIFE?
New Survey Reveals Belief that Travel Plus a Passion for Learning are Key We’ve all heard the theories that exercise, healthy diet and challenging mind games can help a person live longer with greater mental acuity, but it seems that travel (particularly travel with an educational focus) should be added to that list as well. […]
Wellness Expert Shares Personal Struggle with Addiction & Depression
ADDICITION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get married, to have you…”, their […]
OXYGEN: A SECRET WEAPON FOR FITNESS?
Expert Offers Insight into the “Oxygen-Enhanced Exercise” Trend & Shares Breathing Tips to Improve Health & Enhance Your Workout Have you seen anyone at your gym wearing unusual face masks as they workout? If not, you are sure to encounter this soon and when you do, there is no need for alarm. It’s called oxygen-enhanced exercise, and it’s a holistic approach to fitness that has recently […]
Lacking Self-Discipline?
5 Ways To Develop It And Reach Your Goals Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New Year’s resolutions before the end of January. Self-discipline doesn’t seem to be a national strength. And achieving self-discipline – and the success that can come with it – may never […]
The Handbook for Eliminating Stress for Sustainable Change in Work and Life
Stress and anxiety are part of leadership and life, but what if someone told you these feelings are simply self imposed states of mind and that humans belong to an ego-thought system that is a very common way of seeing, thinking and behaving in the world? That we can be hurt by nothing but our […]