Posts tagged with "kale"

Eleven Foods to Stimulate Creativity in the Brain

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Are you seeking a way to supercharge your imagination? Why don’t you start with your dinner plate? Certain meals contain the ideal combination of nutrients to help your neurons do their jobs well. What should you put on your plate? Chow down on these 11 foods that stimulate creativity in your brain. 1. Cruciferous Vegetables […]

Boost Your Metabolism to Speed Up Weight Loss

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Metabolism is essentially the rate in which we burn food for energy. Therefore, a slow metabolism doesn’t burn the calories from food as quickly and the excess of calories consumed will be quicker to store as fat.