Posts tagged with "Jill Weisenberger"

Four Prediabetes Predicaments

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The Common Obstacles You May Encounter(and Solutions for Overcoming Them) When prediabetes threatens your healthy future, it’s up to you to reset your lifestyle. But unforeseen obstacles could derail your progress. Here, I explain the HURDLE method and offer solutions for four obstacles you might face along your journey to better health. Jill Weisenberger, author […]

Emotional Eating Contributing to Your Prediabetes?

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Here Are Eight ADA-Approved Techniques to Break This Dangerous Habit If you’ve got prediabetes, it’s time to adopt healthier eating habits. But emotional eating is one habit that could derail your progress and put you further at risk. Jill Weisenberger, author of Prediabetes: A Complete Guide, offers tips to help you stop emotional eating today. Arlington, VA (May […]