Posts tagged with "IBS"

yoga illustration by Heather Skovlund for use by 360 Magazine

How an Ayurvedic Lifestyle Helped Me to Overcome PTSD

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By Beth Lauren, certified Ayurveda Wellness Counselor, founder of Sangha NYC and author of Reeling: Misadventures in Moviemaking, Money and Love It can be challenging to assess how the mind contributes to a person’s overall physical health. Still, the mind-body connection is now widely accepted by Western medical traditions as it has been by Eastern […]

CBD: An Alternative to Prescription Drugs?

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In the modern world, our first approach to treating an illness is to find the most suitable pharmaceutical drug, which we typically get either over-the-counter or on prescription. However, while these medicines are normally effective, they can unlock a whole new box of issues, including dependency and side effects. Becoming reliant on medication can be […]