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Posts tagged with "hydration"
Rafting Adventure With Western River Expeditions
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With record heat covering the West you need a strategy if you want to enjoy the outdoors. The master of rafting vacations, Western River Expeditions, offers seven out-of-the-box tips for how to stay cool on a summer vacation. “Hot and dry means people want to get onto and into the water,” said Kam Wixom, Marketing […]
Hydration Benefits
The best ways to hydrate & the benefits of alkaline water. We all know that water is foundational to our well-being. Our health and our life depend on it. Yet, an estimated 75% of Americans are chronically dehydrated, a figure that is exacerbated by the constant consumption of caffeinated beverages, alcohol and diets high in […]
A Guide to Fresh Foods and Diet Balancing Without Feeling Guilty
When it comes to dieting, you may dread it because you think it involves omitting your favorite foods. The good news is a balanced diet can include many of your favorite foods. Here is a guide to fresh foods and balancing your diet without feeling guilty. What Is a Balanced Diet? A healthy and balanced […]
Healthy Lifestyle Tips for Students
Every individual wants to lead a healthy lifestyle. However, when people start thinking about eating well, staying fit, and getting time for themselves, this seems impossible. For students, juggling between classes, academic writing assignments, studying, and curricular activities takes away all their time. Not only do they have assignment deadlines to beat but also exams […]
Five Effective Workouts for Students
According to experts, there is no magic to exercise. What you put in determines what you get out of it. But, this does not imply that you should work out for several hours a day. It only means that you should work smart. Furthermore, specialists approve that not all exercises have an equal creation. Some […]
Win That Gold Medal During The Running Competition With these Tips
Running is an excellent sport, and it is also very competitive. If you’re looking to enter a running competition or a marathon, there’s so much preparation you need to do. While practice is essential to build your strength and endurance to also help you improve your pace and speed, there are so many other factors […]
PUR ATTITUDE x CELL RENEWAL NIGHT CRÈME
PUR ATTITUDE™ LAUNCHES ADVANCED CELL RENEWAL NIGHT CRÈME An Overnight Skincare Product with Natural Polymer Time-Released Technology, Bio-Advanced Peptides and Fermented Oil PUR attitude™ released Advanced Cell Renewal Night Crème, a high-performance anti-aging cream that delivers key ingredients into the skin overnight via a natural polymer time-released technology. The cream also leverages bio-advanced peptides […]
