The dog days of summer may have come to an end, but the heat of summer may still be taking a toll on many people dealing with arthritis and other conditions.
Posts tagged with "hydrated"
Five Top Tips to Look After Your Eyes Daily
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You brush your hair, you clean your teeth, you moisturise your skin, but do you think about looking after your eyes each day? Our sight is such a precious sense, but it is one that most people take almost entirely for granted. Modern urban life is particularly punishing for our eyes. Too much time spent […]
Winter Soup Cleanse
Everyone resolves to lose weight, eat better, work out more, etc etc in the new year. But no one actually follows through! Now you can do something that’s great for your physical health that tastes delicious and won’t leave you feeling deprived. The ladies from Wear Your Wellness, who created their hydration challenge to reinforce the […]
