Dialysis has been obsolete for the past quarter of a century. See article for references.
According to the National Institute of Neurological Disorders and Stroke, women are three times more likely to suffer from carpal tunnel syndrome than men, making even the most basic repetitive tasks like typing, using a computer, chopping vegetables and gardening painful. The associated pain or numbness in the hands and wrist that can radiate up the arm and hinder the ability to work is caused by the median or ulnar nerves in the wrist becoming compressed by repetitive motion. The good news is, the pain associated with carpel tunnel can be relieved without surgery. A good fitting wrist brace and a simple exercise, holding the arm out straight and flexing the hand at the wrist, can relieve the pressure on the nerve.
Testing for Carpal Tunnel Syndrome
There are two definitive tests that physicians use to diagnose carpal tunnel: Tinel’s and Phalen’s.
- The Tinel’s Test. If tapping on the underside of the wrist causes shooting pains in the hand, it is considered positive.
- The Phalen’s Test. If the hands feel heavy, tingling, burning, or numb when holding both wrists in a back-to-back position in front of the body, with the wrists bent at 90 degrees for 90 seconds, it is considered positive.
Carpal tunnel is sometimes mistaken for thoracic outlet syndrome. The tightness, soreness and restrictions in the neck, shoulder, chest muscles and/or a slight shift in one of the ribs – often attributed to thoracic outlet syndrome – can actually result in symptoms much like carpal tunnel. The good news is that easing the symptoms of both carpal tunnel syndrome and thoracic outlet syndrome may be accomplished with a correctly fitting wrist support.
Wrists are not one-size-fits-all. Women’s wrists are, on average, 10 percent narrower than men’s, so it’s important their wrist support is made just for them. The Wellgate for Women Perfect Fit Wrist Support, for example, helps to ease the painful symptoms of carpal tunnel, tendonitis, arthritis and sprains by keeping the wrist in a neutral position to relieve pressure on the median and ulnar nerves during the day and at night.
The American Physical Therapy Association offers these tips for women to limit their chances of getting carpal tunnel syndrome:
- Consider using a wrist brace at night and when playing sports to support the wrist in a neutral position.
- Take frequent breaks from activities that require repetitive motion, even cooking tasks.
- Move only your fingers and keep your wrists straight when typing.
- When typing, make sure your spine is flush with the chair back, your shoulders are relaxed, and your feet are flat on the floor.
- Keep your computer monitor at eye level.
Women should not just assume they have to live with pain.
About the Author
Dr. Holly Herman has been a physical therapist for more than 43 years, with a full-time private practice in Cambridge, MA. Dr. Herman provides expert care for women and men seeking careful, considerate diagnosis and treatment of orthopedic and other medical conditions. She is dedicated to training physical therapy and other healthcare professionals worldwide.
The Dairy Queen® System Expects a Blizzard of Miracles on August 2
DQ® hosts 13th annual Miracle Treat Day to benefit Children’s Miracle Network Hospitals®
WHO: Participating Dairy Queen®and DQ Grill & Chill® locations throughout the United States
WHAT: Will help make miracles for hospitalized children during DQ®’s 13th annual Miracle Treat Day, when $1 or more from every Blizzard® Treat sold at participating locations will be donated to local Children’s Miracle Network Hospitals® (CMN Hospitals). CMN Hospitals raise funds to help save and improve the lives of kids treated at 170 children’s hospitals across the U.S. and Canada.
All donations collected on Miracle Treat Day stay in the communities in which they are raised to support pediatric patients and their families in local CMN Hospitals.
WHEN: All day Thursday, August 2, 2018
WHERE: Visit MiracleTreatDay.com for the nearest participating Dairy Queen or DQ Grill & Chill locations.
The featured Miracle Treat Day “Blizzard of the Day” will be Oreo®, which is still the most popular Blizzard Treat to date. The Blizzard Treat of the Month for August in the U.S. is the new TWIX® Blizzard Treat. All other Blizzard Treat flavors are also available that day.
During a 34-year partnership with CMN Hospitals, the Dairy Queen system has raised more than $135 million for local hospitals.
For more information about Miracle Treat Day, visit MiracleTreatDay.com and connect on social media at #MiracleTreatDay.
About Children’s Miracle Network Hospitals:
Children’s Miracle Network Hospitals® raises funds and awareness for 170 member hospitals that provide 32 million treatments each year to kids across the U.S. and Canada. Donations stay local to fund critical treatments and healthcare services, pediatric medical equipment and charitable care. Since 1983, Children’s Miracle Network Hospitals has raised more than $5 billion, most of it $1 at a time through the charity’s Miracle Balloon icon. Its various fundraising partners and programs support the nonprofit’s mission to save and improve the lives of as many children as possible. Find out why children’s hospitals need community support, identify your member hospital and learn how you can Put Your Money Where the Miracles Are, at CMNHospitals.org and facebook.com/CMNHospitals.
International Dairy Queen Inc., (IDQ), based in Minneapolis, Minnesota, is the parent company of American Dairy Queen Corporation. Through its subsidiaries, IDQ develops, licenses and services a system of more than 6,700 locations in the United States, Canada and more than 25 other countries. IDQ is a subsidiary of Berkshire Hathaway Inc. (Berkshire) which is led by Warren Buffett, the legendary investor and CEO of Berkshire. For more information visit DairyQueen.com
NEW YORK, June 12, 2018/PRNewswire/ -In honor of the reopening of its location at The Mall of San Juan, H&M is proud to make a $200,000 donation to San Jorge Children’s Foundation.
In anticipation of the June 7th reopening of its location at The Mall of San Juan, in San Juan, Puerto Rico, H&M supported the local community through San Jorge Children’s Foundation. H&M first partnered with nonprofit GLAM4GOOD and donated over 2,000 articles of clothing for a free pop up shop held at San Jorge Children’s Hospital on May 23rd for patients and their families, as well as doctors and nurses of the hospital. Building upon this initial outreach, sale proceeds from both Puerto Rican H&M locations during June 7th -10thwere donated to San Jorge Children’s Foundation, amounting to a donation of $200,000.
“We are so thrilled to help the local community in Puerto Ricowith this donation to San Jorge Children’s Foundation,” said Daniel Kulle, North American President of H&M. “We are also happy to be reopening our first location on the island for our customers and employees.”
H&M opened its first location in Puerto Rico at The Mall of San Juan on June 9th, 2016 and its second location at Plaza del Sol in Bayamón on September 1st of the same year. The company currently employs approximately 50 people on the island of Puerto Rico and is proud to support the local community.
The GLAM4GOOD Foundation is a non-profit organization that creates and celebrates social impact and empowerment through beauty and style. The foundation partners with non-profits, media outlets and fashion and beauty brands to provide life-changing makeovers, clothing giveaways and confidence-bolstering fashion and beauty initiatives for everyday heroes and people in need.
San Jorge Children’s Foundation is a nonprofit organization dedicated to the health and welfare of children in Puerto Ricowith the aim to help improve patient’s quality of life. The foundation is committed to providing services for families in need and has a network of more than 1500 active patients.
For more information on San Jorge Children’s Foundation:
For more images of the opening:
About The Mall of San Juanlocation:
H&M, Hennes & Mauritz (H&M) at The Mall of San Juan is located at 1000 The Mall of San Juan Blvd, San Juan, PR 00924. The store can be reached by phone at (855) 466-7467. Store hours will be Monday through Thursday 10:00 a.m. – 7:00 p.m., Friday and Saturday 10:00 a.m. – 9:00 a.m. and Sunday 11:00 a.m.– 7:00 p.m.
H & M Hennes & Mauritz AB (publ) was founded in Sweden in 1947 and is quoted on Nasdaq Stockholm. H&M’s business idea is to offer fashion and quality at the best price in a sustainable way. In addition to H&M, the group includes the brands COS, Monki, Weekday, Cheap Monday, & Other Stories and H&M Home as well as ARKET. The H&M group has 47 online markets and more than 4,700 stores in 69 markets including franchise markets. In 2017, sales including VAT were SEK 232 billion. The number of employees amounts to more than 171,000. For further information, visit about.hm.com.
Web Site: http://hm.com
Dairy Queen Celebrates First Day of Spring With Free Cone Day on March 20
Participating locations will collect donations to Children’s Miracle Network Hospitals
WHO: Participating non-mall Dairy Queen and DQ Grill & Chill locations throughout the United States
WHAT: Will celebrate Free Cone Day on the first day of Spring. Fans will receive a FREE small vanilla soft-serve cone with the signature curl on top (limit one per customer while supplies last).
At participating locations, donations will be collected for Children’s Miracle Network Hospitals, which raises funds to help save and improve the lives of kids treated at 170 children’s hospitals across the U.S. and Canada.
Last year, more than $300,000 was raised during Free Cone Day.
WHEN: All day on Tuesday, March 20
WHERE: To find a participating location, contact information for Dairy Queen locations can be found HERE.
Make to Give for St. Jude – All JOANN Stores
As Cyber Monday continues America’s busiest shopping weekend, retailers are also preparing to embrace the seasonal spirit of Giving Tuesday. Tomorrow, November 28, the nation’s leading fabric and craft retailer, JOANN, is encouraging customers of all ages to get creative with this special day.
At every JOANN store across the nation, shoppers can make holiday ornaments with free supplies, which they can keep or give to loved ones. For every ornament made, JOANN will donate $1 to its newest charitable partner, St. Jude Children’s Research Hospital. The Make to Give campaign is also living digitally, as people share photos of their handmade ornaments and special messages to the children of St. Jude on social channels using #maketogive.
This effort comes as the retailer launches a partnership with one of the nation’s most renowned hospitals. In addition to the Make to Give event, customers can also donate to St. Jude in all of JOANN’s nearly 900 stores, and online at www.joann.com/st-jude.
If you’d be interested in an interview or more information on the partnership, contact Amanda Hayes at email@example.com.
What: Make to Give event offers opportunity to create handmade ornaments shoppers can give to family and friends for the holidays. For every ornament made, JOANN will donate $1 to St. Jude Children’s Hospital.
When: Giving Tuesday – November 28, 2017, 2-7 p.m.
Where: All JOANN Store locations nationwide
Why: JOANN is proud to partner with St. Jude Children’s Research Hospital to further the hospital’s critical mission to understand, treat and defeat childhood cancer. This season, JOANN is helping shoppers give a special handmade gift to their loved ones, and also give back to this charitable effort.
📸 by Mario Barberio
Chrissie Fit is best known for her role as the hilarious Latina, Flo in “Pitch Perfect 2” and the upcoming “Pitch Perfect 3.” Along with thePitch Perfect franchise, Chrissie is also know for her role as CheeChee in Disney Channel’s Original Movie franchise “Teen Beach Movie.”
This past summer, Fit teamed up with Whohaha (Elizabeth Banks) to pioneer Cosmopolitan’s first ever scripted digital series “Temp(orary),” which she created, produced, wrote, and starred in with Cyrina Fiallo and Brittany Snow. She will also be seen in the indie film “People You May Know,” premiering November 2017.
Fit started singing at five years old and discovered the world of acting at age 12. She performed in countless plays and musicals throughout her school years and eventually started working with theatre companies in her hometown of Miami, Florida. In addition to acting, she enjoys writing, producing, singing, and directing.
mua: Melissa Hernandez
hair: Lucy Gedjeyan
wardrobe: Madison Dixon
top: Sandra Daccache
showroom: Maison Privee PR
ring: Kat Ong
bracelet: Joey Galon
showroom: Now PR LA
Check out the new episode of Ladylike starring Kristin Chirico who explores today’s beauty standards. In a simulation of what it would be like to go under the knife, Chirico ventures into Beverly Hills with the finest of plastic surgeons Dr. Harrison Lee, Dr. Linda Li and Dr. David Amron (as seen on TMZ, Cosmopolitan, CNN and more) to understand what it takes to become “society’s model.” The surgeons recommended a battery of procedures including liposuction, jaw and cheek contouring, restylane injections, nose narrowing, bone retractions, bone cement inserts, genioplasty and more.
Kristin explores self-identity issues all have struggled with in one way or another. The results will surprise you. The full episode is live now on Ladylike’s YouTube Channel!
Highlights from this episode:
“Patients don’t come in with (pictures of) celebrity faces, but they do come in with faces of people from Instagram, from social networks they had just found that they happened to like. And I explain to them that these pictures aren’t real, they’re all photoshopped.” – Dr. Linda Li, Certified American Board of Plastic Surgery Practitioner
“Being in a plastic surgeon’s office and having them tell you all the things about your face that you’ve lived with your entire life that really need to be fixed… to view you as beautiful enough to be model is a lot. It’s a lot emotionally to do it once, and I did it three times” – Kristin Chirico
About “Ladylike”: BuzzFeed’s Ladylike is an all female team that writes, edits, produces, and stars in video content created for women by women. In their work, the group covers the struggles and triumphs associated with being a woman, experimenting with everything from free bleeding to contouring, from breast exams to hair removal, plus fashion and beauty trends, photoshopping, and more! Ladylike strives to empower women through content that explores all facets of womanhood.