Gaming is a fun pastime, but it’ll only stay fun if you keep yourself healthy enough to enjoy it for years to come. Nourish your body properly and give it time away from screens to relax and repair. If you start taking excellent care of yourself, you may notice that your mood and energy levels […]
America’s leading organic Ready-to-Eat (RTE) prepared meal delivery company, Fresh N’ Lean today announces that David Belford has been named Chief Financial Officer at the growing, profitable family business that is disrupting the direct-to-consumer (DTC) meal delivery space. “With his extensive financial expertise and network, David is a key executive to lead Fresh N’ Lean […]
Kent Bradley, MD, Herbalife Nutrition Chief Health and Nutrition Officer 2020 was a year like no other. Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our […]
Air fryer hacks and grilling tipsfor tastier, healthier and greener meals The Sustainable Chef Gerard Viverito has tipsand recipes to improve your spring and summer cooking You may have heard that fat equals flavor. It’s why we love a beautifully marbled steak, butter-rich shortbread, or premium ice cream. Fat is also what makes fried foods […]
Michelle Obama‘s New Show Addresses Food Insecurity, Recent Survey Findings Validate the Crisis Behind it Six in 10 Americans have faced “food insecurity” at some point in their lives, and of those, 73% experienced it for the first time since the start of the pandemic, according to this new research. The ongoing issue of food insecuritycontinues […]
Having trouble getting your kids to eat healthy? When you package these superfood hits into a child’s menu you can be sure it’s a surefire way of giving them the nutrients they need and show them great nutrition is just around the corner! Basil This superfood packs in vitamins A, C and K, iron, potassium […]
How to Beat Diet Boredom in the “New Normal” By Susan Bowerman, MS, RD, CSSD, CSOWM, FAND, Sr. Director, Worldwide Nutrition Education and Training, Herbalife Nutrition If you’re bored with your diet, you probably won’t stick with it. Here are some tips to help you beat diet boredom. Many of us are still spending more […]
Magnesium is a mineral that is important to our health because it plays several roles in keeping us healthy, including helping with bone heath, heart rhythm and regulating blood pressure. The RDA for magnesium is 400-420 mg/day. Lots of foods contain magnesium, but in smaller amounts. To get a full day’s worth of the recommended […]
Amidst the pandemic, a new wave of consumer habits have been ushered in and more than ever, people are motivated to live a healthier lifestyle, eating clean-label, natural and organic foods at home. According to a recent report from Accenture, 77% of shoppers post-COVID said they will be opting for healthier, clean label meals, versus […]
By Krishan Narsinghani (photos: Vaughn Lowery × copy edit: Paige Gilmar) 360 Magazine had the opportunity to try L.A.’s hottest vegan restaurant, Nic’s on Beverly. Nic’s is a fairly new eatery pioneered by Stephan Bombet and Nic Adler, the man who first opened Monty’s Good Burger and featured his arsenal at Coachella Music and Arts […]
