Posts tagged with "healthy diet"

Health image by Nicole Salazar for use by 360 Magazine

Starting Your Summer Health Kick

Although you should be looking after your health all year round, most people feel more inspired to go on a health kick as the summer season approaches. It’s probably because the colder time of year makes people want to stay inside and enjoy comfort foods, and overindulging during the festive period can be quite common […]

Mina Tocalini illustration for 360 MAGAZINE HEALTH SECTION.

Reduce Covid Stress

 The millions of infections and hundreds of thousands of deaths that the COVID-19 pandemic has brought globally are creating stress over everything from personal health to employment, lifestyle, and finances. Given these difficult circumstances, it’s more important than ever for people to know about coping mechanisms to better manage stress, protect their immune system, and […]

Overcoming Chronic Illness

Did you know that 40 million Americans are limited in their usual activities due to chronic illness? Dr. Bill Rawls, a leading integrative health expert on Lyme disease and other similar/related chronic illnesses, has created a PROVEN 5-pronged approach to overcoming a chronic illness. As a successful OB-GYN, Dr. Rawls’ life came to screeching halt […]