Did you know that approximately one in four individuals suffer from a mental health issue? Although it can often feel like you’re alone in your struggles, roughly a quarter of the people you come into contact with each day will have experienced similar, which means it’s nothing to be ashamed or embarrassed about. Generalized anxiety […]
Getting children to eat their greens? Both parents need to set an example A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3–5-year-old children, according to a new study from the University of Eastern Finland. The study explored the association of the home food […]
Blood spot tests set to replace costly vials Blood testing technology developed by South Australian medical researchers is poised to transform the nutrition industry. Adelaide-based Trajan Nutrition is starting to market its new nutrition testing globally after proving the technique can replace costly and time-consuming vial blood testing with a simple finger prick. The team is […]
A drug rehab center is one of the most successful alternatives in order to overcome a drug addiction. If you are really determined to recover from your addiction, a treatment center has all the elements that are required to help you out in this process. Choosing a drug rehab program is a difficult decision. Nobody […]
Influenza, measles, mumps and coronavirus COVID-19 are illnesses people hear about on a regular basis. While coronavirus is relatively new and does not yet have a vaccine, the others all can be prevented or at least have their severity reduced by simply getting a vaccination, says Libby Richards, an associate professor of nursing in Purdue’s […]
Grassroots Fitness Project has been promoting Women’s Strength for over a decade. Presently our most popular class is Women’s Strength which is a 6 week program that teaches all skill levels, fundamental lifting patterns of strength training in a supportive women’s only environment. Using Grassroots Fitness Project as a human performance laboratory we found that […]
Purdue pharmacy programs take innovative approach to saving lives Programs designed to provide much-needed health care services to rural families in Kenya are leading to a new generation of medical professionals and innovators – who are helping save the lives of those facing financial and mobility constraints. Purdue University’s College of Pharmacymhas a strong presence […]
Without a doubt, there are still plenty of people who advocate for the ’hustle’ way of life – a life fueled by caffeine and a couple of hours sleep each night, where you aim to do as much as you possibly can in as little time imaginable. But fortunately, there are also voices (getting louder […]
If one of your New Year’s resolutions was to adopt a cleaner, healthier diet, you should start with small changes. You don’t get to erase a lifetime worth of bad eating choices overnight so here are some tips that will make the transition smoother and will help you maintain a healthier, more balanced lifestyle from […]
If you’re an avid traveler and motorbiker, chances are that you’re spending most of the day in the saddle, wandering from one corner of the country to the other. While this lifestyle may suit you and your passions, most of the times you will find it hard balancing your body needs with the long rides. […]
