Posts tagged with "happy"

Vaughn Lowery, 360 MAGAZINE, NYC

Here’s What You Need to Know About Relationships After 50

We’ll all turn 50 one day. What does this age mean? A farewell to love? Or a new relationship? According to most psychotherapists and sexologists, this is the most beautiful age for expressing the feelings based on knowledge and experience.


Why is the love of 50-year-olds stronger and happier than that of young people?


According to psychologist Alberto Verbio, people of this age have gone through divorces and healed mental wounds and can analyze the reasons for their failures in the past. This is an excellent basis for building new relationships in the future. At this age, it is not hormonal and physical factors that come to the fore but spiritual and physiological ones where the partner is expected to share the spiritual and moral values of the other partner. Certain sexual components are also important but not dominant. For this reason, love for 50-year-olds is stronger, happier, and more stable than at a young age.
Worried that you won’t manage dating sites and meet your soulmate after 50? Dating for seniors is just for you, then.


Liliana Pecora, the actress, co-author and director of the production “Women in Their 50s,” which has been successfully staged in many U.S. theatres, describes love relationships at this age as follows, “Women over 50 already have different conversations. They have a special spiritual world. They are looking for a person who understands this spiritual world and especially the changes, both physical and mental, that a woman of this age is going through. She adds, “Love after 50 is the same as in adolescence but also has significant advantages in that these feelings have more maturity and knowledge. The shiver that you feel on your back when you are caressed by your loved one is the same feeling that you felt when you were 20 years old.”


What problems can love face after 50?


First of all, it should be noted that at this age, it is very difficult to take the first step because of the impact of the negative experience, which influences decision-making. If you consider yourself too old for love in your soul, naturally, you will try to muffle the ardent feelings in yourself.


Another problem faced by 50-year-olds in love lies in the material sphere. Your relationship may be hindered by adult children who fear that your new spouse will have a place to live. Or they want to see in you only a free nurse for grandchildren but not the newlyweds. We can advise only one thing: fight, defend the right to love. Even if you’re over 50, it does not mean that love for you is in the past. Reread once again the above quotations of experts about love after 50 years and enjoy the full range of feelings that can now open up to you.


New relationships after 50: A man’s and a woman’s look


Getting to know a new person for living together after 50 years of age is a stressful time in many people’s lives when they get excited about many things inside. Therefore, it is very important to understand a little bit about the psychological peculiarities of men and women over 50.


How do men perceive acquaintance with men?


It is important to understand that many men are at a loss from their desires, i.e., what kind of woman they want to see next to. First of all, a man needs to receive emotional care from a woman in the form of approval, acceptance, and support. This applies to his daily habits, starting with waking up in the morning, having a traditional breakfast, planning the day, and ending with positive impressions and victories in the evening. Women must take this fact into account because a man is more difficult to reconstruct to a new lifestyle than a more flexible woman.


How do women aged 50 and over perceive acquaintance?


A woman needs to receive signs of admiration from a man for her appearance because they experience their imperfection more deeply compared to the young years of her blossoming beauty. A woman after 50 has usually the material economy and the style of its organization.

Therefore, a man will have to get acquainted during the dates in the pleasant household and leisure traditions of the woman and try them on to their comfortable foundations of life.


The general purpose of acquaintance of men and women after 50 is to create, first of all, a friendly relationship, so it is important not to overstate your requirements to the applicant to be your second half when choosing your companion.

7 Things To Give Up To Help You Get Pregnant This Year

by Mary Jane Minkin, MD, Clinical Professor of OB/GYN at Yale University

Unfortunately, a simple do-it-yourself plan doesn’t exist, but fertility specialists and women’s health experts agree that certain measures can create the best possible chances for fertilization to occur. So, without ironclad guarantees, here are 7 things to give up to help you get pregnant this year:Every couple mired in infertility, every woman who has ever spent hours scouring the Internet for new breakthroughs and conception tips has had the same wish: For a clear-cut, easy-to-follow program that would guarantee a healthy pregnancy. 

    • Alcohol. Studies focusing on alcohol’s effect on conception have produced mixed results, with some indicating that pregnancy is more likely if women give up drinking entirely and others suggesting that those who drink moderately might increase their chances of conception – perhaps because an occasional glass of wine makes them more relaxed. But experts agree that women who give up alcohol will increase their chances of a healthy baby once conception does happen, and that alone is reason enough for most women to quit.

 

    • Tobacco. Unlike alcohol, the data smoking’s correlation to pregnancy is undisputed. Both primary and secondhand smoke are detrimental to a woman’s chance of conceiving and to a developing fetus as well. Quitting is never easy, but resources and support to help you find a plan and stick to it.

 

    • Caffeine. As the daily substance of choice for most Americans, dependency on those morning cups of coffee is difficult to break. Try cutting back on your intake if you drink multiple cups a day- a recent study confirms ACOG guidelines that one standard 12 oz. cup of regular coffee (200 mg of caffeine) is safe for pregnancy. 

 

    • Your Spot on the Couch. In other words, get up and move around! Couch potatoes aren’t helping any aspect of their health, but women who are trying to conceive have an extra-compelling reason to kick it into high gear. Experts agree that women who stay within their ideal weight have a better chance of becoming pregnant, and a study published in Obstetrics and Gynecology reported that women who exercise 30 minutes or more a day had a reduced risk of ovulation disorders, which often lead to infertility.

 

    • Junk food. Generally speaking, any change that moves you toward a healthier lifestyle will promote fertility. But when it comes to diet, advice seems to fall all over the map. Specific fertility diets advocate for eating foods like oysters, garlic and yams, but an extensive 2009 study advised women to follow simpler guidelines – healthy fats, selective proteins, whole grains and plenty of iron and other vitamins. It’s important to start taking supplemental folic acid to help prevent birth defects. The sooner you can start taking a prenatal vitamin with sufficient folic acid like vitafusion, the better! You should begin taking prenatals even before you begin trying to conceive. And, obviously, putting down the potato chips and the candy bars is an excellent first step to take to help you get pregnant this year. 

 

    • Excessive Stress. Granted, this step is easier said than done, especially when the chief cause of the stress is the infertility itself. But if external factors are causing undue anxiety, a woman’s chance at conception can decrease, and the stress of waiting for that positive pregnancy test month after month could be the last straw for her emotional health. Give up extra responsibilities whenever possible, talk to your boss about reducing your job stress and work in regular “mental health” days to be refreshed by activities and people you enjoy.

 

  • Lubricants Containing Glycerin. According to the American Society of Reproductive Medicine (ASRM) “Guidelines for Optimizing Natural Fertility”, several leading vaginal lubricants (e.g. K-Y) may decrease fertility based on their observed effects on sperm survival. Another study showed that lubricants containing glycerin had an adverse effect on sperm motility. Fertility experts recommend using a fertility friendly lubricant like Pre-Seed that is specially formulated without glycerin that will not harm sperm and allows sperm to swim freely. 

Like we said, there is no checklist you can complete that guarantees a healthy pregnancy, but giving up these 7 things can help you get pregnant. It’s all about creating the ideal environment for the pregnancy to happen; a healthy, happy and active lifestyle is a solid base and giving up the aforementioned things will get you there.

HOLIDAYS × FREDERICKSBURG, TX

Tenth Annual Holiday Lighting Ceremony set for Friday, November 23, in Fredericksburg

Experience the unique mix of German Christmas traditions and warm Texan hospitality this holiday season in Fredericksburg. In partnership with the City of Fredericksburg, the Fredericksburg Convention & Visitor Bureau will begin the season with the lighting of the Community Christmas Tree and German Christmas Pyramid on the evening of Friday, November 23, at Marktplatz.

The festivities will begin at 6:00 p.m. on the East side of the Vereins Kirche with entertainment throughout the evening by The TubaMeisters, The Low Brass Project band, the Fredericksburg Chorale and the Fredericksburg Akkordeon Klub. The countdown and lighting ceremony will take place at 7:00 p.m.

Following the lighting ceremony, the entertainment will continue until 8:00 p.m. with more holiday favorites as Santa makes his way to the Oktoberfest Halle at Marktplatz, where free cookies, hot chocolate and bottled water will be available.

Cookies will be provided by a number of local businesses and hot chocolate will be prepared by the Fredericksburg Volunteer Fire Department.

Children are invited to take free photos with Santa (bring your own camera or phone), and groups are encouraged to take photos at the holiday selfie station, also at the Oktoberfest Halle.

In case of inclement weather, the entertainment and countdown will be relocated under the Adelsverein Halle at Marktplatz.

Lighting ceremony attendees can also enjoy outdoor ice skating until 10:00 p.m. on Friday, November 23, at Eisbahn in the Kinderhalle Pavilion at Marktplatz (for a fee). All day skating and skate rental is $15 per person, and tickets are available at the gate.

The German holiday spirit is most apparent with Fredericksburg’s 26-foot tall wooden German Christmas Pyramid that was hand-crafted in Germany in 2009 specifically for Fredericksburg. Considered staples in German holiday decorating, Christmas pyramids are wooden carousel-like structures (normally table-top size) that have several levels depicting Christmas motifs, such as angels and manger scenes.

Fredericksburg’s Community Christmas Tree, also part of the lighting ceremony, stands 30 feet tall and dons hand-crafted ornaments donated by Hill Country artisans. The beautifully lit Christmas tree and Christmas pyramid are the centerpiece of the holiday magic in Fredericksburg and will be prominently displayed at Marktplatz through January 6, 2019.

Make plans to attend the lighting ceremony with your family, friends and neighbors. To learn more about all of the holiday events in Fredericksburg and to download a free 2018 Fredericksburg Christmas & Holiday Guide, log on to holidays.VisitFredericksburgTX.com.

Simple Secrets For Boosting Your Health

Living a healthy lifestyle isn’t always easy because of how busy you are and all the responsibilities you have on your plate. The good news is there are simple secrets on how to boost your health and happiness starting today.

Commit to the following activities, and you’ll quickly notice how much more relaxed and joyful you become. You have to be willing to change a few of your habits if you’re going to be successful at altering the way you live. It’s worth at least giving these ideas a try, especially if you haven’t had much luck improving your behaviors in the past.

Set Daily Wellness Goals

Step back to the drawing board and come up with a list of goals you can tackle daily that will help keep you on track. For example, promise yourself you’re going to exercise, cook healthy meals and go to bed at a decent hour and then put forth an extra effort to make sure you’re meeting your daily objectives. Review the list each morning when you get up, so your mind is focused and prepared to tackle the tasks you set out to complete.

Follow Your Passions

Another simple secret for boosting your health is to make it a point to follow your passions and eliminate anything that’s making you unhappy. For example, maybe you’ve always wanted to own real estate, but haven’t been able to make this dream a reality. While now with roofstock returns you can purchase property online and seamlessly collect passive income. This is your chance to become the entrepreneur you’ve always wanted to be without any additional hassle such as having to vet your own property.

Connect with Others

Spending time with people who put a smile on your face will instantly boost your health and make you feel more alive. Use your free time to connect with others and engage in interesting conversations and fun activities. It’s important to not only have moments to yourself each day but to also be social and block off time in your schedule to mingle with friends and family. It’ll feel good to get whatever’s on your mind out in the open and laugh with people who you enjoy being around.

Focus on the Positives

Boost your health today by starting to focus more on the positives and being grateful for another day. Stop allowing your brain to see the negative side of a situation and begin to fully embrace all that’s going right in your life. You’ll be a lot happier person overall when you don’t let small obstacles set you back from reaching your goals. Sit down and make a list of all of your blessings and review it regularly to help train your mind to be more positive.

Conclusion

Immediately boost your health using these simple secrets to change your life for the better. You’ll likely be pleasantly surprised at the uplifting outcomes you experience from doing so. Stay optimistic in your journey to discovering a more peaceful and relaxed existence and continue to do more of what’s working for you.

Ella Mai’s New Single

10 Summers/Interscope Records UK songstress Ella Mai announces her new single “Trip,” which will be available at all digital retailers on Friday, August 3. Having already made history with her whirlwind hit “Boo’d Up,” Ella Mai is the first woman to top three R&B/Hip-Hop Radio Charts since Beyonce in 2012. The 23-year old is also the first UK artist to reach #1 on the US R&B Singles Chart since 1992. The single recently held both #1 spots at Urban Mainstream and Urban AC Radio, a rare feat that has not occurred since Pharrell Williams double charted with “Happy” in March 2014.

Pre-Save “Trip” HERE

The song of the summer currently sits at #5 on Billboard’s Hot 100 and the accompanying music video has amassed over 159 million views on YouTube alone. The highly influential platform also handpicked Ella Mai for their Artist on the Rise campaign. Her sold-out Boo’d UpTour will officially kick off in Dallas, Texas on August 6. Ella Mai’s much anticipated debut album can be expected later this fall.

Ella Mai READY EP

http://smarturl.it/ReadyEllaMai

Spring Break Road Trip

Rolling into Spring Break like…💋

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SCHLITTERBAHN WATERPARKS

Schlitterbahn New Braunfels Waterpark is the #1 Waterpark in the World for the last 19 Years. 

Located on the banks of the spring fed Comal River in New Braunfels, Texas, Schlitterbahn’s flagship waterpark has 51 attractions on over 70 acres. Family-owned and operated, Schlitterbahn provides a staggering variety and miles of river rides, waterslides, and adventures from mild to wild. 

Waterpark Location: 400 North Liberty Avenue, New Braunfels, Texas 78130  

The Resort at Schlitterbahn New Braunfels is open year-round. Guests can enjoy the family excitement and convenience of a resort and waterpark during the summer and the beauty of a Hill Country Getaway year-round. With hotel rooms, one and two bedroom suites, Riverbend Cabins, Treehaus Luxury Suites, and vacation homes, The Resort at Schlitterbahn has a wide range of accommodations for any type of vacation. 
Four Adventures – One Waterpark

The Original Schlitterbahn: Home to the signature Schlitterbahn Castle, this section of the park uses springfed water from the Comal River. Nestled beneath a beautiful canopy of trees, this section of the park has eight tube chutes, seven kids’ play areas, a wave pool, and swim up bars with heated pools. On the wild side: the Down Hill Racer and the Soda Straws. On the mild side: the Raging River and the Congo River Expedition.
Surfenburg: Named for the world’s first surfing wave invented 26 years ago, the Boogie Bahn, Surfenburg is also home to the first uphill water coaster, The Dragon’s Revenge – invented 22 years ago. Also in Surfenburg: the Kristal River which circles Squirt’n Sliden, a giant kids’ play area.

Blastenhoff turns 21!: The most award-winning attraction in Schlitterbahn history, the Master Blaster, turns 21 in 2017. Using patented water injection technology, the Master Blaster starts at the top of a six story tower in Blastenhoff. (Two other rides also take off from the same tower.) Surrounding the “Blast Tower” is the Torrent Wave River – also invented 21 years ago – which combines an endless river with a wave pool for unlimited fun.

Tubenbach: Tubenbach features The Falls, the world’s longest tubing adventure. The Tubenbach area features several no-wait attractions and beaches allowing park guests to enjoy the rides without standing in line. Also, several of the Tubenbach attractions are interconnected through an innovative Transportainment® river, which allows guests to float their way throughout the Tubenbach area.

Overall, Schlitterbahn New Braunfels has four times the rides and attractions of any waterpark within 200 miles, and twice the number of attractions of any waterpark within 500 miles. Our naturally landscaped park with hundred-year-old oak, cedar, and cypress trees creates a completely different experience from the typical “hard-scaped” waterparks. We call those old school parks “cement, stairs, and slides” versus Schlitterbahn’s rivers, trees, and rides.

Green Schlitterbahn

Schlitterbahn’s commitment to the environment is long standing. From the way the original park was designed to flow among trees, to the commitment to water conservation (98% of the water is recycled through filtration), to maintaining recycling containers throughout the parks, Schlitterbahn believes in sustainability. The development team, which builds our new parks and attractions at Schlitterbahn, constantly looks for ways to reduce, reuse, and recycle.

Premium Cabanas

Schlitterbahn has expanded the number of available cabanas to include everything from BBQ palapas to super-sized cabanas suitable for ten people to share. Luxury cabanas with mini-fridges and TVs were successfully launched summer of 2015.

Operating Hours

Schedule: Schlitterbahn New Braunfels Waterpark is open for Spring Break March 11-19, 2017 (only our Blastenhoff area), then open weekends beginning April 14, 2017 and daily beginning May 12, 2017 to August 27, 2017. The park returns to weekend operation September 2-17, 2017. Park hours vary throughout the season as does attraction availability. Online Schedule

Lodging Year Round: Schlitterbahn has a wide variety of resort accommodations open year-round. Admission to the waterpark for resort guests is included as a Splash, Sleep, Repeat Package while the waterpark is in operation. 

Free Parking and Picnics: At Schlitterbahn parking is free for everyone. Schlitterbahn guests can bring a picnic from home (no glass or alcohol please). There is no charge for tubes, life vests or boogie boards.


Awards

The unique character of the park has led amusement park fans to vote Schlitterbahn New Braunfels the “World’s Best Waterpark” nineteen years in a row. The park’s six-story Master Blaster® Uphill Water Coaster has been voted the “World’s Best Waterpark Ride” repeatedly. The park also won the “World’s Best New Waterpark Ride” Award for four years for; the Dragon’s Revenge Water Coaster (2008), the Congo River Expedition, a heavily themed jungle ride (2009), and most recently The Falls, the world’s longest tubing adventure (2011).

History 

Schlitterbahn, which means “slippery road” in German, was opened in 1979 by the Henry family with four water slides starting from a German-style tower. The tower was patterned after the Bergfried Guard Tower at Solms Castle in Braunfels, Germany – home of the original settlers of New Braunfels. The Henry family added the tower and the slides on a hill next to their resort, known back then as the Landa Resort. The family has continued to innovate, creating new ways to have fun with water that are imitated throughout the industry. More History


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