Posts tagged with "habits"

Riles’s New Single ‘Marijuana’

After skyrocketing to popularity in France where he composed mixed and mastered 1 song per week for a year with his concept Rilèsundayz (+250m views /+220M streams), Rilès is back with a new single “Marijuana”, first track from his debut album and a stunning video featuring Snoop Dogg!

WATCH THE VIDEO HERE!

With “Marijuana”, Rilès is showing us a new side of himself, more soulful and organic. It’s the first joint venture between 3 of the biggest international labels (Republic/Polydor UK/Capitol FR) in many years. Rilès is the artist to follow in 2019. Debut album to be out before the summer.

‘MARIJUANA’ talks about my relationship with cannabis and its counter-productive effects that goes against my habits/mentality. The chorus “Baby, you’ve been on my mind” introduces marijuana in an attractive way, which aims to trick the listener who might think I’m talking about a woman at the very beginning of the song. However, the further you go through the song, the more you’ll notice that I’m talking about the drug and its similarities with woman/sex/lust which are also a drug in a certain way. The video starts with a random work night at my desk when suddenly I’m struck by the need of marijuana. The video depicts the tribulations I go through to try to resist the drug before succumbing to it and ending up laying down in my bed. ‘ –  Rilès

MAKE SURE TO CATCH RILES DURING HIS WARM UP TOUR!

March 19 – Koln – CBE (DE)

March 21 – Berlin – Lido (DE)

March 23 – Budapest – A38 ship (HUN)

March 25 – London – Electric Brixton (UK)

March 30 – Amsterdam, Bitterzoet (NL)

April 1 – NYC, Rough Trade (USA)

April 2 – LA, Echo (USA)

April 3 – San Francisco, Independent (USA)

April 7 – Montreal, Corona (CA)

Simple Secrets For Boosting Your Health

Living a healthy lifestyle isn’t always easy because of how busy you are and all the responsibilities you have on your plate. The good news is there are simple secrets on how to boost your health and happiness starting today.

Commit to the following activities, and you’ll quickly notice how much more relaxed and joyful you become. You have to be willing to change a few of your habits if you’re going to be successful at altering the way you live. It’s worth at least giving these ideas a try, especially if you haven’t had much luck improving your behaviors in the past.

Set Daily Wellness Goals

Step back to the drawing board and come up with a list of goals you can tackle daily that will help keep you on track. For example, promise yourself you’re going to exercise, cook healthy meals and go to bed at a decent hour and then put forth an extra effort to make sure you’re meeting your daily objectives. Review the list each morning when you get up, so your mind is focused and prepared to tackle the tasks you set out to complete.

Follow Your Passions

Another simple secret for boosting your health is to make it a point to follow your passions and eliminate anything that’s making you unhappy. For example, maybe you’ve always wanted to own real estate, but haven’t been able to make this dream a reality. While now with roofstock returns you can purchase property online and seamlessly collect passive income. This is your chance to become the entrepreneur you’ve always wanted to be without any additional hassle such as having to vet your own property.

Connect with Others

Spending time with people who put a smile on your face will instantly boost your health and make you feel more alive. Use your free time to connect with others and engage in interesting conversations and fun activities. It’s important to not only have moments to yourself each day but to also be social and block off time in your schedule to mingle with friends and family. It’ll feel good to get whatever’s on your mind out in the open and laugh with people who you enjoy being around.

Focus on the Positives

Boost your health today by starting to focus more on the positives and being grateful for another day. Stop allowing your brain to see the negative side of a situation and begin to fully embrace all that’s going right in your life. You’ll be a lot happier person overall when you don’t let small obstacles set you back from reaching your goals. Sit down and make a list of all of your blessings and review it regularly to help train your mind to be more positive.

Conclusion

Immediately boost your health using these simple secrets to change your life for the better. You’ll likely be pleasantly surprised at the uplifting outcomes you experience from doing so. Stay optimistic in your journey to discovering a more peaceful and relaxed existence and continue to do more of what’s working for you.

Lewis Hamilton Talks Travel Do’s and Don’ts

Ahead of the F1 Grand Prix race in Monaco this weekend, Mercedes-AMG Petronas Motorsport driver Lewis Hamilton discusses the sport and reveals his travel secrets and guilty pleasures when on the road.

In a film released today, the four-time Formula One™ World Champion also reflects on first-race excitement, winning four world titles, facing the 2018 race season head-on, memorable circuits and meeting fans across the world. Through the Marriott Rewards® and SPG® loyalty programmes, fans can also get the chance to meet Lewis Hamilton as well as some of the world’s top athletes, musicians and chefs.

Speaking on film, the frequent flier gives the inside track on taking advantage of those hours buckled in to your seat; don a pair of high quality headphones and lose yourself in your favourite playlist; a good book helps wile away the time and will send you to the land of nod so you arrive at your destination energised. If in-flight movies are more your style, treat yourself to a little chocolate (not too much) and for max-comfort, throw a fresh t-shirt and pair of sweat pants into your carry-on bag.

But what’s that one essential Hamilton recommends you should never leave home without? Hand sanitising wipes. The meticulous traveller recommends giving the seat area a good wipe down first. You never know who was in that seat before you!

Hamilton also shares exclusive insights into his holiday habits. When not travelling for races Lewis leaves the trainers at home. It’s summer sun, flip-flops, a pair of shorts (never speedos) and a city-beach destination like Los Angeles for some guaranteed rays. Lewis’ first ever holiday was Ibiza with his family, and that was where he first drove a go-kart… the rest was history!

Right now however, his thoughts are firmly on Monaco this weekend. “You never know how you’re going to feel when you wake up on a Sunday morning. Every Sunday of my life racing-wise has been different, so I’m excited about that.”

Web video of this partnership is available free of all charge or copyright via:

https://dna3.digitalnewsagency.com/stories/12191

Randall Bell x “Me We Do Be”

Why do some people dive, some survive and others thrive? The answer, Randall Bell, Ph.D., reveals, is surprisingly simple: choices. 

 

Bell, a socio-economist and the CEO of Landmark Research Group, has developed an easy-to-follow formula for authentic growth and success based upon 25 years of behavioral research. 

 

In his book, Me We Do Be: The Four Cornerstones of Success, Bell masterfully interweaves stories from his consulting work on high-profile cases — including Chernobyl, the World Trade Center, and O.J. Simpson — with findings from behavioral studies and his own survey of 5,000 people to reveal the daily habits that can make or break both personal and professional growth and success. 

 

In Me We Do Be, Bell explains that all behaviors can be organized into four cornerstones: 

•    Me is quality thinking that builds wisdom.

•    We habits form quality relationships. 

•    Do actions build productivity.

•    Be designs the future. 

 

There is no one-size-fits-all definition of success. For some, it’s making money. For others it’s having a loving family, winning a competition, completing a degree or beating cancer. The power of Me We Do Be is that it connects all the dots and creates a fresh perspective for moving forward, allowing readers to define what success means to them as individuals, while sharing the foundational elements that apply to everyone. 

 

Previously, the author led a national practice at PricewaterhouseCoopers, the world’s largest consulting firm. He has consulted on hundreds of cases, including the Flight 93 Crash Site, the BP Oil Spill, Hurricane Katrina and the nuclear testing at Bikini Atoll. 

 

Often a guest of the media, Bell has been profiled in The Wall Street Journal, People magazine, The New York Times, the Chicago Tribune, the Los Angeles Times, CNN, World News Tonight with Diane Sawyer, 20/20, Entertainment Tonight and by newscasters on every major television network. 

 

Please see Dr. Bell in a recent appearance on The Today Show.

 

Robert G. Allen, New York Times Best-Selling Author of Creating Wealth: “A fascinating blend of personal anecdotes from Dr. Bell’s vast professional experience interspersed with powerful quotes, insights and a timeless list of valuable habits designed to improve any life. There are many golden nuggets in here.” 

 

Jeffrey W. Hayzlett, New York Times Best-Selling Author of The Mirror Test: “Some think that complex problems require complex solutions. This is not always true. The four cornerstones of Me We Do Be are a simple, effective way to ignite passion in any life or business!”

 

Steve Alten, New York Times Best-Selling Author: “Eye-opening … Randall Bell’s Me We Do Be is as inspiring as Napoleon Hill’s classic Think and Grow Rich.” 

 

Bob Proctor, Best-Selling Author of You Were Born Rich: “Me We Do Be shows how the little things we do can have a dramatic impact on our quality of life; it’s that one small adjustment that can make the difference between winning and losing. Read, learn and act on the great information provided in this book.” 

 

For more information on Randall Bell and his motivational book, please visit the website: www.drbell.com.

 

Available online and at fine bookstores everywhere.