Posts tagged with "Florida"

Baby rasta and Gringo, 360 magazine, latin

BABY RASTA × GRINGO

Baby Rasta and Gringo, the pioneer duo of urban music worldwide, launched their new video “Evidence,” featuring their acclaimed harmonious and romantic style.

A musical production directed and performed by the winner of a number of awards, Luny Tunes. The video was filmed by Ray Cuts in Punta Cana, Dominican Republic.

“Evidence” marks a pivotal moment in the career of the duo.

Brownwood Hotel & Spa , the villages, florida, travel, lodging, resorts, Vaughn Lowery

Brownwood Hotel & Spa

DETAILS SHARED ABOUT NEW HOTEL AND SPA OPENING IN THE VILLAGES

Leadership in place as The Brownwood Hotel & Spa plans first quarter 2020 opening
 
The Brownwood Hotel & Spa, a new 215,000-square-foot facility located at 3003 Brownwood Blvd., The Villages, Florida, is planned to open within the first quarter of 2020 with reservations now being accepted for guests, banquets, and on-site catered events. In addition, officials with The Brownwood Hotel & Spa have announced the selection of the facility’s leadership executives, including Gilles Cassiani as general manager, Deanna Mangiardi as director of sales and Mary Yates as human resources manager.
 
A graduate from the Hospitality Institute of Nice, France, Cassiani joins The Brownwood Hotel & Spa after serving as area general manager for Wyndham Vacations in West Kissimmee where he oversaw Caribe Cove Resort and Bahama Bay Resort and Spa. Cassiani’s career has taken him to many parts of the world, including France, Germany, Switzerland, Spain, Turkey, and the Caribbean Islands of Martinique, Guadeloupe and St Lucia. Having over 30 years of experience in the hospitality industry, Cassiani has held executive level positions with Club Med, Hyatt, Marriott and Hilton Resorts.

“I am honored to lead the team opening The Brownwood Hotel & Spa. Our guests will be treated to all finest attributes the hospitality industry has to offer,” said Cassiani. “The gorgeous amenities and design of the hotel and spa, not only fit its surrounding, but take into account the important historic aspects of Florida’s central region.”

While preparing The Brownwood Hotel & Spa for its opening, Mangiardi is also currently working with corporate and business clients interested in reserving banquet and catering services, and booking overnight guests. Before joining The Brownwood, Mangiardi served as director of sales for the Hilton Ocala in Ocala, Florida. She has experience with both independent and franchised properties, including the Cranwell Spa & Golf Resort in Lenox, Massachusetts. Mangiardi has also served on various travel industry boards.

Yates joins The Brownwood Hotel & Spa with extensive hospitality industry experience. She has served as human resources director for the Hilton Hotel in Manalapan, Florida, and led the human resource teams for the Embassy Suites and the Caribe Hilton in San Juan, Puerto Rico. Yates is currently planning The Brownwood’s upcoming job fairs, which will be held in December and January.

The Brownwood Hotel & Spa, located adjacent to the 285,000-square-foot Center for Advanced Healthcare at Brownwood, will feature 151 guest rooms and suites. A 10,000-square-foot banquet and conference center with on-site catering and state-of the-art technology is included within the facility. In addition to hotel and conference services The Brownwood will include a 7,000-square-foot dry spa, which will offer standard and medical spa services.
 
The hotel, spa, and banquet facility will house Wolfgang Puck Kitchen + Bar, a restaurant with indoor and outdoor seating for 150 guests. Wolfgang Puck Kitchen and Bar will also include two private dining rooms and semi-private outdoor space.
 
When opened, The Brownwood Hotel & Spa is expected to employ 180 individuals.
 
Reservations for hotel, catering, and conference and banquet facilities are currently being accepted by emailing brownwoodhotel@brownwoodhotelandspa.com, or by calling 352-626-1246.

About AHC+Hospitality


AHC+Hospitality is a management company specializing in customized hospitality solutions for a portfolio of major hotel and restaurant brands including Marriott International, Hilton Hotels & Resorts, Preferred Hotels & Resorts, Hyatt Hotel Corporation, Wolfgang Puck Worldwide, Ruth’s Hospitality Group and more. AHC+Hospitality has a proven track record of identifying and implementing operational and revenue-generating efficiencies for its collection of top-performing hotels and restaurants through the creation of innovative alternatives to the traditional hospitality experience.
 
 

Nic Roldan, Polo Gear, Polo Player, athlete, entrepreneur, 360 MAGAZINE, the360mag

Nic Roldan


Nic Roldan, one the best polo players in the US, is the ultimate athlete-turned-entrepreneur. Nic has been a professional polo player since 1998 and is the Captain of Team USA. Nic is currently building his own namesake apparel line in collaboration with Polo Gear, an industry leader in polo products. Having lived an aspirational, jet-set lifestyle thanks to polo and being passionate about building, Nic has dived into luxury real estate and currently creates beautiful properties in Florida.


Nic owns his own luxury polo barn in Grand Prix Village with a close friend of his called Bedford Park, and has started his latest residential project in Blue Cypress. Being the top polo player in the US, Nic is driven to take the next step and become a thought leader in luxury realty.

As of late, Nic Roldan partnered with MELT Music & Media Agency as part of his efforts to advance his move into entrepreneurship and elevate his personal brand.

California Dips to 43rd in Highway Report

California Dips to 43rd in the Nation in Highway Performance and Cost-Effectiveness The 24th Annual Highway Report, based on data that states submitted to the federal government, ranks each state’s highway system in 13 categories, including traffic fatalities, pavement condition, congestion, spending per mile, administrative costs and more. California’s highway system ranks 43rd in the nation in overall cost-effectiveness and condition, according to the Annual Highway Report published today by Reason Foundation. This is a one-spot decrease from the previous Annual Highway Report, where California ranked 42nd overall.

In safety and performance categories, California ranks 18th in overall fatality rate, 19th in structurally deficient bridges, 48th in traffic congestion, 47th in urban Interstate pavement condition and 45th in rural Interstate pavement condition. On spending, California ranks 40th in total spending per mile. “The traffic congestion in California’s large cities hurts the overall ranking, but, in addition to reducing congestion, the state could significantly improve its ranking by reducing fatalities on rural highways, improving its pavement conditions, and lowering its administrative costs,” said Baruch Feigenbaum, lead author of the Annual Highway Report and assistant director of transportation at Reason Foundation. “Compared to nearby states, California’s overall highway performance is worse than Arizona (ranks 29th), Nevada (ranks 27th) and Oregon (ranks 12th). Compared to the other most populated states in America, California ranks ahead of New York (45th), trails Florida (40th), and ranks well behind Texas (ranks 23rd).”

California’s best rankings are in overall fatality rate (18th) and structurally deficient bridges (19th). California’s worst rankings are in urban arterial pavement condition (49th) and urban area congestion (48th). California’s state-controlled highway mileage makes it the 15th largest highway system in the country. Utilizing data that states submitted to the federal government, Reason Foundation’s 24th Annual Highway Report measures the condition and cost-effectiveness of state-owned roads in 13 categories, including pavement condition on urban and rural Interstates, deficient bridges, traffic fatalities, administrative costs, and spending per mile on state roads.

North Dakota ranks first in the Annual Highway Report’s overall performance and cost-effectiveness rankings for the second year in a row. Virginia and Missouri, two of the 20 most populated states in the country, are second and third in overall performance and cost-effectiveness. Maine and Kentucky round out the top five states. The highway systems in New Jersey (50th), Alaska (49th), Rhode Island (48th), Hawaii and Massachusetts rank at the bottom of the nation in overall performance and cost-effectiveness. The full Annual Highway Report, complete rankings in each category, and historical data from previous editions are available here.

California’s Complete Results Ranking (out of 50 states)   

Overall Rank (*see explanation below): #43

Overall Rank in Previous Report: #42

Ranking in Each Category  

Total Disbursements per Mile – #40

Capital-Bridge Disbursements per Mile – #30

Maintenance Disbursements per Mile – #44

Administrative Disbursements per Mile – #44

Rural Interstate Percent in Poor Condition – #45

Urban Interstate Percent in Poor Condition – #47

Rural Other Principal Arterial Percent in Poor Condition – #35

Urban Other Principal Arterial Percent in Poor Condition – #49

Urban Area Congestion* – #48

Structurally Deficient Bridges, Percent* – #19

Overall Fatality Rate – #18

Rural Fatality Rate – #47

Urban Fatality Rate – #21

*The Annual Highway Report is based on spending and performance data submitted by state highway agencies to the federal government for 2016 as well as urban congestion data from INRIX and bridge condition data from the Better Roads inventory for 2017. For more details on the calculation of each of the 13 performance measures used in the report, as well as the overall performance measure, please refer to the appendix in the main report. The report’s dataset includes Interstate, federal and state roads but not county or local roads. All rankings are based on performance measures that are ratios rather than absolute values: the financial measures are disbursements per mile, the fatality rate is fatalities per 100 million vehicle-miles of travel, the urban congestion measure is the annual delay per auto commuter, and the others are percentages. For example, the state ranking first in structurally deficient bridges has the smallest percentage of structurally deficient bridges, not the smallest number of structurally deficient bridges.

Reason Foundation’s transportation experts have advised four presidential administrations, along with numerous state and metro transportation departments and planning organizations. Baruch Feigenbaum is lead author of the Annual Highway Report and his bio information is available here.

Key West BrewFest to Add Zest to Labor Day Weekend

During a festival “crafted” for Labor Day weekend, attendees can sample nearly 200 beers and ales while also discovering the flavors of the continental United States’ southernmost city. The 10th annual Key West BrewFest is set for Thursday through Monday, Aug. 29 through Sept. 2, highlighted by a lavish oceanside tasting festival.

Featured beers range from the intriguingly named Monk in the Trunk, Funky Buddha and Andygator to local favorites from the Florida Keys Brewing Co. and Islamorada Beer Co.

BrewFest starts at 5:30 p.m. Thursday, Aug. 29, with a kick-off party at Key West’s Waterfront Brewery, 201 William St., home of Crazy Lady blonde ale and other offerings crafted in-house.

Subsequent festival events include beer-focused brunches, pool parties featuring specialty beers, daytime tap takeovers and dinners pairing each course with brews that complement the cuisine.

The undisputed festival highlight is Saturday’s BrewFest Signature Tasting Festival.  Featuring nearly 200 beers from around the world, the tasting extravaganza is set for 5-8 p.m. on Key West’s South Beach beside the Atlantic Ocean at 1405 Duval St. General admission is $40 per person in advance or $45 at the door.

Lager lovers also can choose to pay $90 per person in advance for admission to a 3-5 p.m. VIP tasting with passed appetizers from the Southernmost Beach Cafe. VIP attendees also receive exclusive 10th anniversary BrewFest memorabilia.

At 8 p.m. a Second Line March led by the New Orleans band Water Seed is scheduled to depart South Beach. Participants dance down Key West’s legendary Duval Street to a party at the funky Green Parrot Bar, 601 Whitehead St.

Presented by the Southernmost Beach Resort and the Key West Sunrise Rotary Club of the Conch Republic, BrewFest benefits Rotary charitable initiatives.

The festival continues through Labor Day with events including a beer dinner at the Southernmost Beach Café, 1405 Duval St., and a lively evening of bingo at the Green Parrot.

EDEN ROC MIAMI BEACH

7 Reasons To Experience Eden Roc Miami Beach

By Patrick T Cooper

 

Time to getaway! A jaunt to Eden Roc Miami Beach is the perfect prescription for relaxation. Upon arrival Eden Roc’s lobby will thrust you into an oasis of history. The hotels gently restored golden hand rails lead to sweeping views of the circular bar with signature spirits designed to bring your soul to an immediate rest. The eclectic libations and unique art curation will have you feeling the iconic vibes of legends like Nate King Cole, Sammy Davis Jr. and Frank Sinatra. Consider yourself amongst the elite traveler as this  destination will envelop you to a cosmopolitan lifestyle. Famed architect Morris Lapidus breathed life into the Miami skyline with the hotels 415 ocean front rooms.  Following a complete multi-million dollar restoration the Eden Roc Miami Beach is prepared to welcome you to a new level of hospitality. Allow your skin to absorb the subterranean ocean breezes and your eyes to dissect the elegantly appointed landscape at this Miami haven for global citizens.

Bites

Soaking up the sun can be draining. Who wants a burger? The farm to table cuisine at Malibu Farms is hypnotic. Be sure to order the grass-feed beef burger and Malibu blue nachos your tummy will thank me.

Beach & Spa

With an almost perfect location in the heart of Mid-Beach the Eden Roc is close to South Beach nightlife if you desire dancing and secluded enough for peace of mind. South Beach can be hectic at times so finding a beach chair can be a complete production. Fortunately, the Eden Roc has designated space for all hotel guest making it seamless to soak up the sun rays.  Following your sun session follow in my foot steps and dash to the Esencia Wellness Spa. I paired the H2O facial and ocean glow body scrub to restore my skins natural exuberance.

Bed & Balcony

I’ve never slept so well in my life. I must admit I am literally in love with this property. The positioning of the hotel bed looking beyond the balcony toward the Atlantic Ocean was mesmerizing. The gravitational pull of the mattress lead me into siren slumbers. Beyond the bed the suites balcony made for the perfect office backdrop. Creative floods poured as my mind was free and fueled by aesthetically pleasing scenery.

Dinner at Nobu

Dinner fit for a king or queen is an understatement. Nobu is synonymous with great Japanese cuisine. Of course, my elevated Omakase dining experience was obnoxiously insane. Highest of accolades for this moment I was riddled with delightful morsels and you will be too.

Art

Art Lovers prepare to stroll the grounds at Eden Roc Miami Beach. The hotel is filled with color and mediums to inspire and educate you alike. From lobby to suites you can feel the artistic influence of the hotels partnerships with the Brant Foundation and Art Angels.

Jackie Robinson Training Complex

FORMER BROOKLYN/LOS ANGELES DODGERS SPRING TRAINING SITE IN VERO BEACH, FL TO BE RENAMED “JACKIE ROBINSON TRAINING COMPLEX”

MLB Will Operate Site As A Year-Round Baseball & Softball Hub Serving Youth from Around the U.S. and World

The First Integrated MLB Spring Training Location in the South Will Be Home to Variety of Diversity-Focused Efforts Led by MLB

Renovations to Complex Will Include A New Indoor Training Facility, Among Other Improvements

Major League Baseball today announced that “Historic Dodgertown,” the former Spring Training site of the Brooklyn/Los Angeles Dodgers, will be renamed the “Jackie Robinson Training Complex” to serve as a year-round hub of amateur development initiatives and events designed to diversify and strengthen the talent pipelines of baseball and softball. The announcement was made at a press conference attended by Baseball Commissioner Robert D. Manfred, Jr., former Historic Dodgertown Chairman & Dodger Owner Peter O’Malley, and members of the Robinson Family, including Rachel, Sharon and David – Jackie’s wife, daughter and son, respectively. MLB is commemorating the centennial celebration of the birth of Hall of Famer and Baseball Pioneer Jackie Robinson throughout 2019, with League and Club efforts complementing activities led by the Jackie Robinson Foundation. This includes a year-long schedule honoring Jackie’s legacy in baseball and throughout society, including the dedication of the Jackie Robinson Training Complex.

MLB, which assumed operational control of the facility on January 2nd of this year, will immediately begin planning a series of youth-focused events, which come at no cost to the participants, at the Jackie Robinson Training Complex. These events, which are scheduled throughout the summer in 2019 in conjunction with the sports’ governing bodies, include the following:

  •        Baseball Breakthrough Series East (w/ USA Baseball) – June 6th-10th
  •        Girls Baseball Breakthrough Series (w/ USA Baseball) – June 14th-18th
  •        Softball Elite Development Invitational (w/ USA Softball) – July 12th-16th
  •        Hank Aaron Invitational (w/ USA Baseball and the Major League Baseball Players Association) – July 21st-August 2nd
  •        RBI Baseball & Softball World Series – August 4th-15th

MLB will soon begin renovations on the Jackie Robinson Training Complex, which will most prominently include a new indoor training facility that will allow consistent training and workout opportunities for young athletes as well as improvements to Holman Stadium. Additional renovations will be announced at a later date. Currently, the Jackie Robinson Training Complex features Holman Stadium (6,500 seat capacity), four additional full-size baseball fields, one half field (90-foot basepaths, no outfield), four softball and youth baseball fields, eight indoor and lighted batting/pitching tunnels, four outdoor batting tunnels with pitching machines, 32 mounds & home plates for individual work, and a 60-yard agility & warm-up area.

“The Jackie Robinson Training Complex will honor the history and legacy of Dodgertown by fostering the development of the diverse collection of young men and women who are the future of our game,” said Commissioner Manfred. “Our plans for the facility extend beyond the playing field and will include growth opportunities for the athletes as they learn about personal character and those who paved the way before them, especially Jackie. We believe those who play at the Jackie Robinson Training Complex will be among some of the most passionate and dedicated players in the country.”

The Robinson Family said: “We’re thrilled that MLB will rename Dodgertown after Jack. He was devoted to young people and we’re excited to know that boys and girls will come here to advance their baseball skills while learning to be compassionate, productive, well-educated adults.”

“Major League Baseball is the ideal leader for Dodgertown’s next chapter,” O’Malley said. “Commissioner Rob Manfred and his colleagues understand the historical significance of this unique place and they’ll do an excellent job being responsible for it. The people of Vero Beach and Indian River County will be very proud of having Major League Baseball members of their community.”

MLB has utilized the facility over the last few years for a variety of special amateur camps that focus on developing and diversifying the future talent pool in baseball. Some of the most talented high school baseball and softball players from around the country have participated in these events and received elite-level instruction from former Major League players & managers, former professional & Olympic medal-winning softball players, and members of the Women’s National Baseball Team. In each of these camps, a contingent of college recruiters and professional scouts attended to evaluate players who may not otherwise have had the opportunity to showcase their skills through other events.

Notably for this year, the Hank Aaron Invitational will host approximately 250 players (ages 13-18) from across the United States to receive elite-level training from former Major League players and coaches. Previous event instructors included former Major League manager Jerry Manuel and former All-Stars such as Hall of Famer Ken Griffey Jr., Hall of Famer Dave Winfield, Tom “Flash” Gordon, Eric Davis, Marquis Grissom, Reggie Smith, and Delino DeShields, among others. This effort, which began in 2015 as the Elite Development Invitational and is operated jointly by MLB/USA Baseball/MLBPA, currently can claim more than 100 alumni who either play professionally in Club Minor League systems or at the collegiate level. This equates to more than half of the participants who graduated high school in 2017 or 2018.

Once a U.S. Naval Air Station training night fighter pilots during World War II, the facility had previously served for 60 years as the Dodgers’ Spring Training home (1948-2008), including Jackie’s Brooklyn Dodgers. Opening as the first fully-integrated Spring Training site in the South during the time of Jim Crow Laws, the complex was recently added to the U.S. Civil Rights Trail, a collection of churches, courthouses, schools, museums and other landmarks where activists challenged segregation in the 1950s and 1960s to advance social justice. It stands as the only sports property on the U.S. Civil Rights Trail.  Most recently, the facility, which is also a Florida Heritage Landmark, has been used for youth baseball and other sport programs and events. Over the years, the site has welcomed visitors from all over the globe, including Japan, South Korea, Mexico, China, Russia, Canada, Dominican Republic, Italy, Australia, Holland, Nigeria, Nicaragua and Ireland, to observe and learn training techniques, improving their baseball knowledge, and establish relationships to grow the game.

Casablanca Records At Miami Music Week

CASABLANCA RECORDS TAKES OVER MIAMI MUSIC WEEK 2019

Black Caviar – M-22 – Netsky – Phantoms – SG Lewis – Tiësto – K?D – Autograf

Casablanca Records is heading down to Miami, and we would love for you to check out our artists in town!  Check out where to catch them below.

Black Caviar

Click HERE for more!

THURSDAY – MARCH 28th

Casablanca Records Party

2:00PM – 8:00PM – (Set Time: TBD)

Dream South Beach, Rooftop, 1111 Collins Ave.

Sexy By Nature Pool Party

1:00PM – 10:00PM  (Set Time: 4PM – 5PM)

SLS Brickell Hotel & Residence, 1300 S Miami Ave

EDX Presents: No Xcuses

(Set Time: 3AM – 4AM)

Mokai Lounge, 235 23rd St.

FRIDAY – MARCH 29th

Heldeep Pool Party at Spinnin’ Hotel

12:00PM – 11:00PM  (Set Time: 12PM – 1PM)

Nautilus South Beach, 1825 Collins Ave.

Shaq’s Funhouse

1:00AM – Sunrise (Set Time: 6:30AM – 7:00AM, +1 day)

The Toe Jam Backlot, 150 NW 21st St., Wynwood

SATURDAY – MARCH 30th

Dada Life Presents: The Magnificent Rave Spa

1:00PM – 11:00PM  (Set Time: 2PM – 3PM)

The Shore Club, 1901 Collins Ave.

House Arrest

10:00PM – 8:00AM  (Set Time: 11AM – 12PM)

Wynwood Factory, 55 NE 24th St.

SUNDAY – MARCH 31st

Brightline x Lyft – Train Pop Up Party

(Set Time: 2PM – 3:15PM)

M-22

Click HERE for more!

THURSDAY – MARCH 28th

Casablanca Records Party

2:00PM – 8:00PM – (Set Time: TBD)

Dream South Beach, Rooftop, 1111 Collins Ave.

Netsky

Click HERE for more!

THURSDAY – MARCH 28th

Casablanca Records Party

2:00PM – 8:00PM – (Set Time: TBD)

Dream South Beach, Rooftop, 1111 Collins Ave.

Phantoms

Click HERE for more!

THURSDAY – MARCH 28th

Casablanca Records Party

2:00PM – 8:00PM – (Set Time: TBD)

Dream South Beach, Rooftop, 1111 Collins Ave.

MANA Wynwood Convention Center

11:00PM

318 NW 23rd St, Miami, FL 33127

SATURDAY – MARCH 30th

ULTRA – Live Arena Stage

(Set Time: TBD)

Miami Marine Stadium & Historic Virginia Key Park

3501 Rickenbacker Causeway, Miami 33149

SG Lewis

Click HERE for more!

WEDNESDAY – MARCH 27th

SiriusXM Event x ULTRA/WMC

4:00PM – 8:00PM   (Set Time: 7PM-7:30PM)     

Faena Hotel, 3201 Collins Ave.

THURSDAY – MARCH 28th

Casablanca Records Party

2:00PM – 8:00PM – (Set Time: TBD)

Dream South Beach, Rooftop, 1111 Collins Ave.

Tiësto

Click HERE for more!

FRIDAY – MARCH 29th

ULTRA – Ultra Main Stage

(Set Time: TBD)

Miami Marine Stadium & Historic Virginia Key Park

3501 Rickenbacker Causeway, Miami 33149

ALT:VISION ARTISTS

K?D

Click HERE for more!

SATURDAY – MARCH 30th

ULTRA – Ultra Worldwide Stage

Set Time 6:30PM – 8:00PM

Miami Marine Stadium & Historic Virginia Key Park

3501 Rickenbacker Causeway, Miami 33149

Autograf

Click HERE for more!

THURSDAY – MARCH 28th

Casablanca Records Party

2:00PM – 8:00PM  (Set Time: TBD)

Dream South Beach, Rooftop, 1111 Collins Ave.

Nicky Jam and Ozuna Release “I’ll Steal”

Nicky Jam and Ozuna: launch an “explosive” combination with the new single “I’ll Steal”

Nicky Jam also celebrates her 13 nominations at the Billboard Awards and is finalizing details for her concert tour in the USA.

The international star of the urban genre Nicky Jam, announces the release of his new single and videoclip “I’ll Steal” “with his Puerto Rican counterpart Ozuna, in an” explosive “combination and much awaited by the fans of both performers.

The theme “I will steal you,” emerges from the inspiration of both singers with other composers such as: Juan Diego Medina, Jonathan Ballesteros, Vicente Saavedra, Carlos E. Ortiz, Juan G Rivera and Nino Karlo Segarra. The much anticipated “single” was recorded in the city of Miami under the record label of La Industria INC.

“I’ll Steal You” will be officially available on all digital platforms and on the YouTube social network as of March 22. Additionally, the theme already has its own video clip which was directed by the renowned producer and director Jesse Terrero, using the city of Miami as the best stage for this next musical success.

“We are very happy to be able to share this theme with the fans of the genre, we are sure that they will enjoy this theme as much as we do,” Nicky Jam declared.

In the midst of the release of the new single, the Latin idol Nicky Jam is preparing his new concert tour through the US territory: “Intimo Tour 2019” which will mark its start from April 11 in the city of Chicago and will be extended until the month of May.

Additionally, the performer of “El Perdón” is one of the new nominees for the Billboard 2019 Awards night to be held on April 25 in the city of Las Vegas Nevada, where the artist stands out in 13 different categories.

Follow Nicky Jam

Twitter I Instagram I Facebook

Follow Ozuna

Facebook I Instagram

Hormone Disruptors

The 5 Biggest Disruptors Wreaking Havoc On Your Hormones

As 2019 dawns, some people are taking a “new year-new you” approach. They’re determined to make self-improvements that provide a fresh, positive outlook and strong sense of well-being.

But sometimes health factors undermine those good intentions, such as depression and its link to hormone imbalances. There are myriad ways both men and women suffer adverse effects to their hormones, says Don Colbert, M.D., and many of them are avoidable.

“We are exposed to thousands of toxic chemicals on a regular basis in the air, water and food,” says Colbert, author of Dr. Colbert’s Hormone Health Zone. “Some of them are hormone disruptors because they disturb your endocrine system, wreaking havoc and creating hormonal imbalances.

“Not only are the effects of all these disruptors depressing to think about; they actually cause depression, along with countless other ailments such as type 2 diabetes, high blood pressure, heart disease, obesity and more. But the basic principle is this: decreasing the number of disruptions will improve your health.”

Dr. Colbert breaks down the top hormone disruptors affecting men and women along with ways to minimize the disruption or stop it:

Lifestyle choices. “Whether it’s weight gain and a lack of exercise, anger and unforgiveness, drinking too much alcohol or some other thing that can be controlled, your hormone levels drop and you begin a slow slide to poorer health,” Dr. Colbert says. “Make better choices, and that dramatically decreases the chances of having any hormone deficiency symptoms.”

Medications. Medications affect the body’s cells, and sometimes side effects manifest in major problems. For example, Dr. Colbert cites Mayo Clinic research showing a prescription statin drug that lowered cholesterol could result in liver damage, memory loss or type 2 diabetes. “I estimate that 55 percent of the entire US population is taking pills that directly and negatively affect hormone levels,” Dr. Colbert says. “Get off these harmful medications you hate.”

Things you touch. Chemicals entering the body through the skin can cause long-term damage. Dr. Colbert notes phthalates, disruptors found in household cleaners, cosmetics, toys and numerous other products. “Phthalates negatively affect both men’s and women’s ability to use the testosterone that is in our bodies,” Dr. Colbert says. “Another is BPA (bisphenol A), found on the inside of metal-canned foods and plastic food-storing containers. Specifically, BPA has been found to cause or contribute to cancer, fertility problems, developmental issues and heart disease. I recommend buying glass jars of food and storing in ceramic containers.”

Diet deficiencies. “The standard American diet is usually low in key nutrients that support a healthy thyroid,” Dr. Colbert says. “Many patients with hormone imbalances have low iodine. The best solution is eat more vegetables, ideally raw or steamed.”

Aging. Dr. Colbert says estrogen levels for women begin to decline around the age of 50; for men, testosterone levels can drop low around age 45-50. “Aging is a natural combatant as a hormone disruptor,” he says, “but we can slow the acceleration of the effects of aging by optimizing our hormones. Healthy habits can make a huge difference.”

“Symptoms of serious problems indicated by hormonal imbalance can be reversed by those who focus on health in their diet, lifestyle and living environment,” Dr. Colbert says. “Then they can enable all of their systems to function optimally.”

About Don Colbert, M.D.
Don Colbert, M.D., is the author of Dr. Colbert’s Hormone Health Zone. He has been a board-certified family practice doctor for more than 25 years and has offices in Orlando, Fla., and Dallas. The author of over 40 books, he wrote two New York Times best-sellers – The Seven Pillars of Health and Dr. Colbert’s “I Can Do This” Diet – has sold more than 10 million books and treated 50,000-plus patients. Dr. Colbert is a frequent show guest of Christian leaders Joyce Meyer, John Hagee, and Kenneth Copeland and has been featured on The Dr. Oz Show, Fox News, ABC World News Tonight, and in periodicals such as Newsweek and Reader’s Digest.